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GymnasticBodies Florida

Clearwater, Florida, USA

(18)
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About

We are GymnasticBodies Florida and we invite you to visit our brand new facility designed to bring you gymnastics inspired strength and flexibility training.

Our system was designed by Coach Christopher Sommer, who was the US Gymnastics Jr.

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Reviews (18)

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5/5

18 customer reviews

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21 June 2019

I am only 4 classes in and am blown away at what I have learned so far. I knew I was out of shape but didn’t have any idea I was as tight as I was. Each class has gotten me to move my body in totally new ways. I am really excited about the program and know it is just what I needed. More...

Reviewed on Facebook

15 May 2019

Excellent facility, experienced trainers, and great community of members.

Reviewed on Facebook

15 April 2019

Love my workouts here ! It works the whole body and the trainers are extremely professional!

Reviewed on Facebook

14 April 2019

I started their Fundamentals program in December to work on my mobility, I've experimented HUGE gains in less than 3 months. I'd hoped my chronic shoulder pain would go away . But what I didn't expect my constant headaches to go away too (I guess those things had something to do with each other?)I've worked out most of my adult life but mostly by myself and then maybe a class here and then. Did the YMCA, even did some personal training. The trainers at Gymnastics Body are in a league of their own. They really understand the body, how it moves and can actually train you properly. I look back at my past training and with the exception of one person, I see now that none of them really had the in depth knowledge that these guys do.  Also, the gym itself is really clean and the staff are  nice. So grateful I've found this place. I always look forward to my super early 6AM stretch class!! More...

Reviewed on Yelp

12 April 2019

I started their Fundamentals program in December to work on my mobility, I’ve experimented HUGE gains in less than 3 months. I’d hoped my chronic shoulder pain would go away - altho. But what I didn’t expect my constant headaches to go away too (I guess those things had something to do with each other?) I’ve worked out most of my adult life but mostly by myself and then maybe a class here and then. Did the YMCA, even did some personal training. The trainers at Gymnastics Body are in a league of their own. They really understand the body, how it moves and can actually train you properly. I look back at my past training and with the exception of one person, I see now that none of them really had the in depth knowledge that these guys do. Also, the gym itself is really clean and the staff are nice. So grateful I’ve found this place. I always look forward to my super early 6AM stretch class!! More...

Reviewed on Facebook

26 February 2019

Knowledgeable team who's individual strengths compliment each other well.

Reviewed on Facebook

7 February 2019

Ashleigh is very knowledgeable about the anatomy and dedicated to finding the best approach to achieve the results I need to get me to my optimum self. I am confident she and I will make it happen! She is a very caring person and so comfortable to work with. I am extremely thankful Dr. Hu recommended I see her More...

Reviewed on Facebook

24 October 2018

Awesome workout and I feel so good afterwards. Highly recommended

Reviewed on Facebook

18 October 2018

Highest possible standard for strength and mobility.

Reviewed on Facebook

25 September 2018

I feel that gymnastic bodies offers an effective fitness program that allows for corrections physically.

Reviewed on Facebook

23 September 2018

Stepped out of my comfort zone and started working out with Ashleigh one on one which then continued to group workouts and GymnasticBodies Florida ! A perfect place to set goals and prepare yourself for a good foundation and growth ! Many challenges, achievements and promotion of trying something new. Increase of strength and mobility. I’ve been very happy to take part in this affiliation and group of great coaches and friendships. Very rewarding. More...

Reviewed on Facebook

31 August 2018

Incredible place to train.

Reviewed on Facebook

30 August 2018

Great place to work out and also for doing rehabilitation

Reviewed on Facebook

20 August 2018

Great gym space. Great line up of classes. Great instructors. Great classmates. Looking forward to making some real progress here and having a lot of fun!

Reviewed on Facebook

20 August 2018

I’ve trained with these coaches in seminars around the globe. They’re not only amazing coaches but great people, supporting an incredible community of athletes. It’s an amazing system that’ll change anyone’s life! More...

Reviewed on Facebook

20 August 2018

The Passion for what these amazing people do and the uniqueness for what they do simply make this the best place to get fit. Truly fit, not magazine fit but living life fit. Ashleigh and her team are second to none. You might think you are fit but i would challenge you to test that with one session of what they provide. It will change your life. More...

Reviewed on Facebook

20 August 2018

I train there and I love it. I can do stuff that never before I could. Come to visit us!!!!!

Reviewed on Facebook

10 August 2018

Awesome staff. They will help you achieve your goals! Healthy Body, Better Life!

Reviewed on Facebook

Q&As

We perform a detailed initial assessment with potential personal training and class clients. During this assessment, we review relevant medical information, athletic history, training history, nutrition history, and perform a movement screen. From there, we know exactly what our client is in need of and how to accomplish it. It takes time!

Consistently following the CORRECT approach, which changes over time as clients adapt and evolve. It takes smart, hard work, and correct application of nutritional strategies (nutrient timing, meal prep and planning, etc).

Having the ability to customize our approach to enable clients to get what they need and want from us.

I've been in business as a trainer/exercise physiologist for 15 years. GymnasticBodies is the evolution of these years of practice, and training as an athlete.

Our depth and breadth of experience is almost unparalleled. We draw from the world of traditional strength training, and the world of gymnastics strength training - this is unheard of in our industry. This results in you, the client, getting access to tools to make you stronger AND more flexible at the SAME TIME - it's not meant to be a trade off of one for the other.