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GYMGUYZ Greenwich logo
G

GYMGUYZ Greenwich

Greenwich, Connecticut, Fairfield County

(71)
GYMGUYZ Greenwich logo
G

GYMGUYZ Greenwich

Greenwich, Connecticut, Fairfield County

(71)

About

GYMGUYZ Greenwich is #1 in Home Personal Training. We bring the gym to you! Our state of the art van is loaded with 365 pieces of equipment; ranging from kettlebells, boxing gloves and battle ropes, we have everything you need to get in a great workout.

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Reviews (71)

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E
4 December 2019

A positive review for GYMGUYZ, a personal training service that trains you in the comfort of your home or location of your choice. I had a free assessment last week and I signed up for a package of sessions that is more affordable than the personal training sessions that were offered at my local gym. The general manager Joe is extremely attentive and paired me with my trainer Coco based on my needs, goals and complex medical history. Coco is amazing and understand medical complex clients. Coco comes to my home at a time that works for me. I have some complex medical conditions that affect my stamina and endurance and other things too,  but Coco makes me feel comfortable, motivated and gives me achievable goals during training. She's attentive of my medical conditions and ailments and caters the workouts to meet my needs. She brings all the equipment I need and I'm truly happy with my workout. I highly recommend GYMGUYZ if you are looking for personal training sessions More...

L
18 October 2019

I have been training with Sean since April.Sean is an amazing trainer! Each session he comes Repaired with a new workout plan . He pushes you to your potential and makes the workouts fun. He motivates you and makes the sessions challenging so you get the most out of your workout.I  feel stronger and more fit which has helped me in al areas of my everyday life . I couldn't recommend Sean and gym guyz more . More...

K
10 October 2019

Mona and her fitness team are AMAZING! Fun and energetic that makes a hard work out go super fast and you feel better than doing it yourself at a gym!

J
10 October 2019

Jeff and romana are amazing. We had an great tough workout but they do a excellent job of motivating and pushing us. I would recommend for any fitness level!

F
20 September 2019

I love them ! Well JC and now couch G . I’m confident, feel stronger I want to keep them forever!

M
18 September 2019

I love the service and results I have been getting with GUMGUYZ. My guy Joe is amazing, always pushing and bringing new workouts to my 2 time a week “he’ll-joy” work out. Excellent program

J
10 September 2019

My trainer is just right for my needs. I'm a senior citizen and he tailored the workout to my level. Highly recommend!

F
26 July 2019

Thank you JC!! . Awesome work out

D
24 July 2019

There is nothing better than having someone come to your house, train you with a program fitted to your needs and around your schedule.

J
6 July 2019

I’m having fantastic work outs with Diego. I’m definitely gaining strength and moving towards my goal. The owners are doing a terrific job with this company.

M
4 July 2019

The best personal training experience I have ever had! 10 stars.

A
8 May 2019

My high school son has a crazy schedule and cannot make it to the gym on a regular basis. Gym Guyz works around his schedule and comes to our home. The work out is personalized and is better than any gym and is tailored to what he needs (which is to pass the CFA for USNA!) More...

C
6 May 2019

I've paid for gym memberships then don't use the gym or working out incorrectly or would get really bored. Working out with Gymguyz is awesome. Having a trainer come to your home with the equipment and changing it up really helps. Dawn was my trainer and she is the right balance between pushing you to work out harder but also being supportive so you don't get discouraged and you see progress. More...

J
5 February 2019

I was having a really hard time motivating myself to work out, but really wanted to lose weight. Gyms are not really my thing, and when I tried CrossFit, I was hurting myself.  Then I remembered seeing the bright red van with the GymGuyz logo...and my world changed!  Leslie came to my house to give me my assessment and next thing I know, she is coming to my house at 5AM (the only time I had free - and who else would be willing to come that early ) 3x a week with challenging, but fun work outs!  Her dedication, spunk and support is the reason I am able to stay on track and help me reach my personal goals.  Thank you Leslie and Gymguyz! More...

K
16 January 2019

Personally, my training experience has been considerable! Learning to walk again, in physical therapy at Lutheran General hospital, was just the start of my first challenges. Now having been apart of plenty of different fitness, wellness groups and companies I have seen and know multiple types of exercise such as Yoga, Pilates, Body Pump, Zumba, Shabam, Chair Yoga, Yoga, Running Clubs and the list does go on with all of the sports played but, I am not here to write a book. My GYMGUYZ experience has shown me that they are ready to train you to your best, at your speed, in the way that fits your fitness level. With admirable trainers, the company GYMGUYZ, has been the best decision I’ve made towards making a healthy lifestyle and making my goals a reality! My analysis is that if I want to maintain a healthy body, mind and no pun intended heart, I will train with GYMGUYZ for the rest of my life. GYMGUYZ has taken me to a new understanding of what maintaining health is and how to do it in every training session and how to make it a daily routine. More...

R
9 January 2019

My wife and I have been working out with Karen from GYMGUYZ METUCHEN for a few months now. She really knows her stuff and sets the pace to accommodate her clients. If you are looking for a trainer for couples or an individual she's the one to ask for. I’ve noticed a big improvement in my stamina and overall physical condition. More...

A
8 January 2019

Excellent experience making exercise easy, convenient and fun!

J
5 December 2018

Gonna keep this short and sweet:Fantastic organization, with excellent trainers.  Been privileged to use these guyz for a few months now.  They're not cheap, but well worth it.  half the issue with working out is motivation. The "guyz" do this well, with varied workouts and just the right mix of encouragement and pushing. Highly recommend. More...

M
30 August 2018

There is no better workout ! They come to you and bring everything you need. My trainer Ryanne is fun, motivating and works me till I drop without me even realizing how hard I’m working. LOVE THEM! I love every trainer I’ve had too More...

A
30 July 2018

I tried GYMGUYZ Scottsdale in an office with a small group of co-workers. The workout was creative and customized, and it challenged a variety of muscle groups - which was satisfying to feel even a few days after exercising. All of the equipment was brought to us at the office, which was quite convenient. We simply showed up to our appointment in workout clothes, and the gym was brought to us.

Most importantly, the support I received from Bill, our trainer, made the difference. I've belonged to a traditional gym for years but can easily count the number of times I've been in. Bill was prepared, professional, and encouraging - it was clear that he was on a mission to help people achieve their personal best. The workout felt tailored to our group's needs, and Bill was there to educate us on the purpose of the exercises we were doing and correct any errors in our individual form.

Thank you, Bill, for making me realize that there is a way to enjoy the gym!
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K
23 July 2018

Bill was AWESOME!! From the get-go on when I reached out to the delivery of our awesome bootcamp class and hike, it was a wonderful experience. He was responsive and really tailored the class to our groups needs. The hike was really pretty and he brought his lovely wife and beautiful golden retriever too, which was fun. We were a large group (20 girls total) and it wasn't easy to corral everyone and Bill just made it all easy. He also graciously offered to pick us up and drop us off from hike since we were limited with transportation. He just went above & beyond and I HIGHLY recommend his service's to anyone visiting Scottsdale looking for a good workout. More...

K
10 July 2018

You really cannot beat the personal attention and the fact that these trainers will come into your home and work around your schedule. I also believe you can’t beat the price for that kind of treatment! I have been working with Karen and she is fantastic. I started working with her just about a month before I got pregnant with my second child. I’m five months pregnant now and she is catering to that. I plan on continuing to work with her throughout and after. I have seen slight changes in my body. Also- I had a hormone level issue with my previous pregnancy that I do not have now and believe it’s because of the workouts! Karen is really the best. Thankful for her! (Also my two year old of a big fan! And loves to “workout” with us!) More...

S
23 March 2018

The owners are great! My trainer, Alycia, is totally professional and has actually made me enjoy my workouts! I see great improvements!

M
2 March 2018

Coach Joe is the best! He challenges me each new workout. I never get bored!

G
21 February 2018

We have been using Katie P. From GymGuyz for the past 6 months.  Together, my wife and I have lost over 50 lbs.  the fact that we have a dedicated trainer showing up at our house to workout (even when we don't feel like it) help keep us on track for a healthier life.  Katie has pushed us hard when needed, but also has understood when we needed to slow down or have an off day She has worked on nutrition with us when needed.  We both like that the workouts vary each time so we don't get board.  We highly recommend GymGuyz and Katie P! They have changed our life for the better! More...

B
27 January 2018

Katie P with GymGuys really changed me, for the better!  My overall strength has improved dramatically.  And I would have never believed how much better I would feel with a strong core, but it has helped so much, including back pain that I had almost every day!  Katie pushed me, challenged me, and made it personal - and I thank her for it. What a great program. Thanks GymGuys More...

F
5 January 2018

Love the GYMGUYS. Leslie and her team have helped a lot of my clients with getting in shape with the bootcamps. She can come to your house and create personalized fitness plans for you and your friends. It is like having your own Home fitness coach. Love it! More...

S
28 December 2017

The workout program is catered to fit my needs. Everything I do is modified and adjusted accordingly, and I feel energized after every workout!

A
5 December 2017

Gym guys are great I have had several surgeries in the past and wanted to get back to working out again without hurting myself. Michelle is so patient with me because I am not up to speed yet and have to try to build up my strength again in curtain areas. She is very flexible with my work times that are all over the place and always willing to accommodate. I always get a great work out and have gained strength in my shoulder that had surgery in June. Best thing I did all year! More...

S
2 November 2017

I have been training with Karen for the past 6 months. She understands my need as I am diagnosed with Ataxia Karen ...you rock

M
1 November 2017

Great work out today with Dan. He kept me motivated and kept pushing me. The weekly bookcamp in Darien is awesome, affordable and convenient. I highly recommend GYM GUYZ and Dan. Come check out a weekly bootcamp session. More...

K
1 November 2017

Dan was great!!! Fun and challenging workout today.

M
31 October 2017

I have been using GYMGUYZ for 3 plus years now. In fact I just bought another 20 session package! It is the only way to work out. It is convenient , tough, tailored and best of all, the greatest trainers I have ever found across the country. If you working out in a gym, you aren't dong it right! Use GYMGUYZ! More...

D
31 October 2017

Even though I just started training with gymguyzs I cannot believe how knowledgeable and professional my trainer Daniel is. His knowledge of what it takes to be on the road to a healthy fit body blew my mind. He is patient and all around a very Nice young man. My advice is to give him a call and try it he leaves you wanting to workout and not making you feel like it is a chore. He is AWESOME!!!! More...

A
30 October 2017

Daniel has all the knowledge to help make someone’s physique be what they want it to be!

J
18 October 2017

Scott listened and gave us really good feedback on what we need and what we want. We look forward to our continuing training.

A
9 October 2017

I have been training with Karen from GYMGUYZ and she is incredible. The sessions fly by each week and I have seen results in all of the areas that we target. She is not only personable but a trainer that will push you to reach your end result. More...

B
8 October 2017

My husband Q and I train together with Karen from GYMGUYZ. He's almost 90, and I'm no spring chicken myself! Karen works so sensitively and effectively with us, challenging us to do more and do our best, but never letting us come even close to injury. Both of us have made huge progress in strength and stability, and love the way we feel. More...

K
7 October 2017

Really enjoyed the boot camp class I attended last week - Leslie was our trainer and she worked all muscle groups very well. I was good and sore for 2 days after - and I'm a gym rat, so that is the sign of a good work out for me. The Gym Guyz van was stocked with all sorts of equipment, so I'm looking forward to seeing what's in store for us next week! More...

L
27 August 2017

I've had a handful of sessions with Dave this summer and I look forward to continue his guidance when working out. He has a great way with people; he will light the fire within yourself to keep you motivated and inspired. Talk to Dave at GymGuyz. - you won't regret it and you will be amazed at your transformation mentally and physically! More...

J
3 August 2017

This is an excellent, supportive way to get fit and stay focussed on achieving your goals! Marika, my trainer, is fantastic & knowledgeable at keeping me inspired for doing daily workouts. Getting personalized exercise programs & coaching at home really made the difference! More...

G
25 July 2017

Dave is wonderful with working out individuals and groups! He makes working out fun for adults and children. My son and his friends worked out with Dave and couldn't wait to workout! Great job Dave!!

D
21 July 2017

We have been working with Matt for over a year and Alberto for about 5 months. These guys are great at what they do and keep my spouse and I motivated!!

A
19 June 2017

Awesome group of trainers who make sure to kick your butt during each workout. Thanks Matt and Alberto you guys rock

C
5 May 2017

Love GUMGIYZ - Love Leslie - She is an amazing trainer!! She tailors her workouts and deals with me!! I would recommend her and the program to anyone

M
26 April 2017

GYMGUYZ is truly life changing and I'm so glad that I decided to try them out. I purchased 20 sessions right off the bat and even halfway through I could feel my body changing; not only have I lost weight but I've also lost a few inches off my waist and chest. Gamal is an excellent trainer. I love the variety of our workouts and the way he ingeniously incorporates cardio with strength training. I often underestimate myself but he has shown me that I can push myself to do more than I thought I was capable of. But this is so much more than personal training, it's a partnership to build the best you possible. We focus on diet, too, and I've made some healthy changes that I can stick with. I'm getting closer to my goal and would gladly purchase more sessions from GYMGUYZ so that I can stay on track. I can't recommended them highly enough! More...

L
26 April 2017

I have really enjoyed my experience. GYMGUYZ is the only reason I've been able to stay consistent with a workout plan over the last year. I'm always motivated for my workouts because they are new and my trainer holds me accountable. More...

S
24 April 2017

Variety of exercises and the convenience of working out at home... those are the two best aspects of the Gym Guyz experience. Every session, David has a new set of exercises that challenge all different muscle groups. I've never felt "bored" by repeating the same exercises over and over because each visit has been different. To prepare for my wedding, I had David here four times a week for twelve weeks and each session felt fresh. He is also attentive to my progress and on days where I'm just a little weak, he makes modifications to the program on the fly so I don't hurt myself. I had requested a trainer who had a good sense of humor, and I need that to help me through my toughest days. Whether it's demonstrating the proper form, devising new routines, or keeping me entertained and focused on the workout, David's got it all. I couldn't imagine working with anyone else at this point. I'm glad we were paired up. More...

D
19 April 2017

Excellent trainer! Regina Heiserman is able to customize a group training session for beginners to advanced!

N
16 March 2017

This duo, and their team of trainers, are pretty amazing!!! I've been with them in a group training environment for over two years and I love the energy and motivation they provide and most importantly the results I've personally seen in myself.

K
16 February 2017

Joe Rocks!! I'm so happy with my workouts and it works with my schedule. Highly recommend doing this for yourself! I'm glad I did.

C
9 February 2017

Amber is absolutely amazing!! Highly recommended!!

C
6 February 2017

I need to tell you all right now that GYMGUYZ wants to save your life.  The genius of this service is that they bring the gym to your house. ..so if you are a person like me who thinks about exercising all the time but never ever ever ever goes, this service is for you.  GYMGUYZ  gets you where you need to go and they do it in a way that is extremely considerate and effective.  They create a work out that's at your pace and you will inevitably get in shape.  In just one month I have achieved more fitness goals than  I have achieved in decades.  I feel like it is the most decadent thing I've done for myself in years .  Treat yourself to a service and you will see how amazing it is to work out in the comfort of your own home.  It's totally worth it More...

B
8 August 2016

Another awesome workout tonight ... I love Mondays just for that purpose... Anybody thinking of a personal trainer call the Gymguyz. .... It's the best decision i have made ...... I will keep thanking you Aaron Gymguyz More...

M
13 July 2016

I am on my 12 th session of personal training with Chris at Gym Guyz.Chris has made my sessions challenging but staying within my capabilities. I have made steady progress toward my goals. Chris motivates me and I look forward to the training sessions. Gym Guyz fitness program is helping my balance and to gain strength. I nowrealize that having an active lifestyle will keep me healthier. More...

A
6 July 2016

Training with Matt is the best decision I ever made, it's like I'm hanging out with a friend and getting a workout at the same time. I've made a complete turn around. The 7 weeks I've been training with him I've lost 11 pounds! My total lifestyle has changed. My energy skin and mood has been improved so much. Can't wait for the future! More...

P
17 May 2016

This program is great. Matt has been a great help for me and because of him I can't wait to see what I can do on the field this season. I've been working personally with him for about 3 weeks and I feel so much better about myself all around. Just knowing that there's someone there to push you and help you out is fantastic. I have a completely different mindset about what I'm capable of. This program is great for any athlete/non-athlete who's not afraid of hard work and wants to better themselves. 5 stars for sure! More...

W
10 March 2016

This is a life changing experience. 3 weeks into it and I am the fittest I have been in probably the last 10 years!! Didn't really see how they could bring the whole gym to ur home, but they really do! . And not to mention that Matt and Chelsea are such an excellent trainers who understands exactly what I need to work on. This is my best investment ever!!! Im getting compliments already....:) More...

G
10 March 2016

Jimmy is our Boot Camp Trainer. Our classes are brutally hard yet super fun. Every class is different but the energy is always amazing! Joining GymGuyz Boot Camp is the best thing I have done for myself in a long time!! I love it!! More...

R
7 March 2016

Aaron will motivate you. Help you with what you need.

L
18 December 2015

Matt Owens is the best . He has taken my exercising attitude to a completely new level and I have never enjoyed working out so much as I do now . The best thing is he does the exercises with me which motivates me even more . I have done 4 classes with him so far and can't wait for many more .. He is always on time at my doorstep very early in the morning . I am truly enjoying it and looking forward to much awaited transformation . Thanks Matt ! More...

M
3 December 2015

Matt is the man, he made my workout incredible. Sometimes it's so hard to make time to get to the gym or even to find the motivation to have a good workout when you get there. GYMGUYZ solved both of these problems for me. Matt makes it feel like just hanging out with a friend...only I get a killer workout too. This made the heavy breathing, sweating, and serious burn all worth it. I finally found a way to change the way I take care of myself, which is not only a needed change, but an enjoyable one. Can't wait for the next workout Matt. I can't tell you how much I appreciate the dedication you have to making it the best experience possible for someone like me looking to really change for the better. More...

T
28 November 2015

I just had my first session with @gymguyzmetuchen and it was a great workout! The instructors met us on time at the location with a van fully equipped with everything we needed for the session. They were extremely knowledgeable and kept us motivated throughout the whole workout. What I liked the most was that they took the time to identify my strengths and weaknesses to help optimize my workout. I was challenged without feeling overwhelmed. I would definitely recommend gymguyz metuchen to anyone look for a personal trainer. More...

J
28 November 2015

The GYMGUYZ workouts are amazing! The circuit workouts are great and I would highly suggest using these guys! They are so knowledgeable and the workout kicked my butt! Looking forward to many more workouts with the GYMGUYZ! More...

G
28 November 2015

I can't say enough about GYMGUYZ. As a physical education and health teacher, I try to influence my students to exercise and eat healthy. As normal 12-14 years old do, they rather play video games then exercise. I made a phone call to GYMGUYZ and asked for them to come to my school and do a workout with the kids. Needless to say, GYMGUYZ Made a great impression on my students and currently GYMGUYZ comes into my school each week to work with the students. I was impressed with the professionalism and creative work outs. I recommend GYMGUYZ for any age, gender, or environment. More...

K
28 November 2015

Had my first workout this morning and it was fantastic. Trust me, I am very picky but this was great. Circuit training keeps you busy, distracted from how hard your working, and it keeps the workouts exciting. Love and invest in yourself and workout with Matt at gymguyz, he's great! More...

K
5 August 2015

Anyone who is like me and hates actually going to the gym would love Gym Guyz! They come right to your home or desired location so it is super convenient + they bring all the equipment with them! Love that their trainers hold you accountable to your nutrition and push you through your workout even when you want to give up. My trainer Natalie is amazing at keeping the workouts fresh and is available anytime I have questions. One of the things I like most is the Natalie has a bachelor's degree in this and years experience as a personal trainer, so I am not just getting someone who earned their trainers certificate online.I would highly recommended to anyone who has a busy schedule, or is ready to make a change in their health! More...

M
9 June 2015

One word: Professional

T
9 June 2015

Amazing workout! Started months ago and haven't stopped!! Feeling strong

L
11 December 2013

This is actually a good idea

M
18 July 2013

I think dat a great idea to bring da gym to who ever need it I think it's awesome

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Q&A

It all starts with our free assessment. We want to know all about you so we can customize a plan perfect for your needs. We walk you through our process to make sure we understand your medical history, your current health status and your goals. Then we pair you up with one of our top-notch coaches so you can make real progress quickly and safely.

Some of our clients love to mix it up and train with all of us! Each coach has a different perspective on health & wellness, so our clients gain a real advantage by learning from each trainer's style.

The secret is love and passion and enthusiasm and getting after it! We want you to love your sessions with us - if you don't we will try something new until you do. Once you gain momentum and confidence, you will develop a real passion and enthusiasm for taking care of your body. Once that great feeling kicks in, you will naturally work hard until you overcome all the obstacles in your way.

* It doesn't matter what your specific obstacle is - we have seen it all, so don't worry, we will be your wingman through the entire process!

We love helping people overcome their internal resistance and fear - replace those with courage and you can really do anything. It is very rewarding to see people get to this level. Very, very exciting things start to happen after that - their whole life changes for the better.

We love being entrepreneurs and we love having freedom of choice. Do a few sessions on the beach with the sun on your face and a cool ocean breeze and you'll see what we are talking about...

We love when clients enthusiastically choose us and are fired up to make a real positive impact on their lives. You can see it in their eyes, and it is inspiring to us. We have all been there - after surgery, not feeling great, one too many pints of ice cream...

...The key is to get some momentum going and gain confidence. Then train hard and enjoy every moment of the process, even when it is hard.

We love to have fun and we love to make it happen for our clients. That is our specialty!

Services

Please contact us for a quote on group classes that you and your team will love!

We proudly help prepare young men and women for service in our Nation's military. Our owner Dave was a Navy fighter pilot and graduate of the United States Naval Academy, and currently works with candidates getting ready to become Navy SEAL's. Even if you're not joining the military, some clients love to see what mental and physical training is necessary to be part of the tip of the spear!

At GYMGUYZ Greenwich, we bring the gym to you! We usually do sessions in our client's homes, but a lot of our clients love to meet in the park, beach or pool to mix it up. If you love variety, we are happy to change locations each time for you!