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Grit and Grace CrossFit

Gorham, Maine

(36)
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5/5

36 customer reviews

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14 November 2019

Like many people, I've tried a variety of workout trends, gyms and programs to improve my health. I couldn't stick to anything for long and thought myself too undisciplined to maintain a "healthy lifestyle". I was responsible for my own health; I meal planned, took classes, ketoed my way into oblivion, but something was definitely missing. I knew of CrossFit for years and it was one thing I had not tried because it was too difficult, expensive and I was sure I wouldn't fit in. It occurred to me that the one thing that I did not have around me was a community of people with similar lifestyle goals. I couldn't see myself as fit and healthy because there was no one around to show that it's not only possible but also completely normal. I reached out to Rachael and set up an intro chat. Before telling me all about Grit & Grace, the awesome workouts, all the gainzzzz and friends and wow!... she just listened. I had a chance to explain my background and she helped me figure out if CF was indeed a good fit. No sales pitch needed. This was going to be a new home for my body and mind.Fast-forward to Fundamentals and some one-on-one with the coaches and I'm growing into a better me. Just being around the positive energy, friendly, happy members and professional (I can't emphasize that enough- Jordan, Taryn, Sakura) trainers has satisfied that deep need for community. I see what I can become in the people around me. I want to show up to share in the effort, energy and fun. All that I have learned so far has spilled over into other parts of my life. Finally, when I think about how scary, expensive and socially awkward GGCF would be, I realize that a stressed, sick and socially disconnected me would cost a lot more in the long run. More...

Reviewed on Google Maps

28 October 2019

Fun and supportive community of down to earth people who are looking to ditch easy.

Reviewed on Google Maps

28 October 2019

Grit and Grace has been one of the best decisions I’ve made in a very long time. Becoming a member six months ago has truly been life changing for me. The coaches there are so happy and welcoming, willing to give their time to teach and encourage, but also push you through those tough workouts to achieve your goals! I had minimal Crossfit experience before joining but I had a desire to make a change. That’s all you need too, the drive to make a change. Everyone there wants to be there, never complains, and it’s incredible to feel that positive energy everyday. Grit and Grace is the best hour of my day. Thank you Rachael, James, and all the coaches and members for this amazing community that I highly recommend to everyone!! More...

Reviewed on Google Maps

30 August 2019

Grit and Grace is an amazing community. I'm someone who has struggled with sticking to a physical fitness regime because I felt like, well I haven't lost X amount of weight so I give up. At Grit and Grace it's not about a number on a scale or the size of your clothes. It's about watching your body evolve and seeing the amazing things it can do. The coaches are outstanding. They're with you every step the way to help you through learning the movements and getting through tough work outs. I couldn't be more grateful for the amazing family I have found at Grit and Grace. More...

Reviewed on Google Maps

30 July 2019

very nice people!!! :) super clean gym! Excellent coaches!!!

Reviewed on Google Maps

25 July 2019

If you’re looking for a killer workout with knowledgeable coaches and the most encouraging members then you should definitely try grit and grace! Whether you are new to working out or a seasoned athlete crossfit can offer you a challenging workout tailored to your level of fitness and abilities while challenging you to become your best self! CrossFit was new and intimidating to me as someone who has been in and out of the gym without consistency but each member, coach and workout makes me feel more comfortable and empowered than the last. Sometimes you just need that extra push and that’s what you’ll find being part of this family. More...

Reviewed on Google Maps

10 July 2019

Dropped in here twice while in vacation. Everyone was super friendly and very accommodating. If I lived in Maine I'd make this my home gym for sure!

Reviewed on Google Maps

30 June 2019

I have been a member of Grit and Grace for just over 1.5 years. In that time the coaches have helped me develop better diet habits, increase my flexibility, and significantly improve my physical condition. Grit and Grace is a place where you can come work out, have a lot of fun, and significantly improve your fitness levels. I recommend this place for anybody looking for a positive change in their life. More...

Reviewed on Google Maps

27 December 2018

Great place ! All the coaches are friendly and knowledgeable! Most people don’t think they can’t do CrossFit! But you can ! All ages go here and the coaches work with you and scale you to your abilities to work out ! Everyone is so friendly and outgoing ❤️? More...

Reviewed on Google Maps

13 September 2018

I've attended 4 of the Saturday community classes and everyone has been so encouraging. What a great atmosphere!

Reviewed on Facebook

13 September 2018

Great vibes and amazing workouts at Grit and Grace!

Reviewed on Facebook

13 September 2018

Great music, great people, great coaching! Community WODs are great - looking forward to coming here often!

Reviewed on Facebook

13 September 2018

Whether you are a beginner like me or an old pro, you get a challenging workout and lots of encouragement!

Reviewed on Facebook

13 September 2018

Sooooooo excited Gorham finally has a badass box! Rachel is amazing, i can not wait to come back when iam in town again!!

Reviewed on Facebook

13 September 2018

Great place and great people ! ��������

Reviewed on Facebook

13 September 2018

A little hesitant about joining CrossFit due to restrictions, but I am so glad I did! The support you receive not only from your coaches but the other gym members is awesome! It’s a supportive environment and all the coaches are awesome!! More...

Reviewed on Facebook

13 September 2018

I'm extremely lucky to be very close to Rachael and James, they're amazing friends who just happen to also be extraordinary coaches. The box is brand new, clean, bright and welcoming with even better programming. You won't be disappointed if you choose to drop in or become a full time member. More...

Reviewed on Facebook

13 September 2018

Great new box in Downtown Gorham! I’ve attended four community classes. The workouts have been great, my teammates have been encouraging and welcoming and I’ve left feeling like I’ve had a great workout. The facility is well set up and clean. Rachael and James are friendly, welcoming and very encouraging. More...

Reviewed on Facebook

13 September 2018

I am so glad I joined! I not only get an amazing work out, but have the benefit of a supportive, positive and motivated community.Highly recommend.

Reviewed on Facebook

13 September 2018

So I'm the type that doesn't like to get that far out of my comfort zone so I was pretty reluctant to walk in the door.. ..BUT I must say..I felt totally comfortable and by the end of my first day, I WAS ADDICTED AND I CAN'T WAIT TO GO BACK!! The staff really cares and really motivates you....which makes all the difference. More...

Reviewed on Facebook

13 September 2018

Rachael and James are "real" people having fun, sharing their passion, and changing lives. They are very knowledgeable and have created an amazing box. I appreciate being able to challenge myself knowing Rachael is always keeping an eye on me and helping me maintain my form and avoid injuries. Can't recommend this place enough!! More...

Reviewed on Facebook

13 September 2018

I started coming to Grit and Grace in September, and I'm hooked now. I was nervous to start because I was intimidated by everything about Crossfit. The Fundamentals course was the perfect way to acclimate, and it really put my mind at ease. In that on-ramp, we learned basic movements and lifts as well as ways to scale activities to our own needs, but still got a taste of the intensity of a regular WOD.

Rachael is an amazing coach, meeting you where you're at and encouraging you to push yourself to see just what you're capable of, but at the same time, she makes sure that you're doing it safely. Just over a month in, and I feel confident pushing myself to go a little harder, lift heavier.

And a last thing...the community. Working out with the people at GGCF is fun. The people are supportive, and it's awesome to share a class with people of various ages and abilities, all digging deep, working at our individual limits, and cheering each other on.
More...

Reviewed on Facebook

13 September 2018

If you're looking for something that will keep you motivated to work out and coming back this is it! Don't let it intimidate you, you will get the best workout you've ever had and everything can be scaled to your fitness ability. The community of people supporting you is one of the best parts! I love it and am so excited to be making my health and fitness a priority! Rach is an awesome coach too! More...

Reviewed on Facebook

13 September 2018

Amazing community, great coaching and a cozy small facility. I couldn’t have wished for a better Crossfit box to join while I was in Maine. Recommended to everyone who wants to get healthier and meet some wonderful people while doing it. More...

Reviewed on Facebook

13 September 2018

Best decision I have made for my health in a long time! Great coaches fun atmosphere!

Reviewed on Facebook

13 September 2018

Incredible coaches in a great supportive environment - so happy to have this in Gorham!

Reviewed on Facebook

13 September 2018

If you have always wanted to try crossfit but just never had the nerve to walk through the door well now is your chance! !! This local “home town” box will not let you down and have you talking about the workouts every time you leave!! The owners are great people who will take the time to teach and mentor you while meeting you where your at now, but be aware you will become an athlete before no time !!! Zero intimidation at this box!! Gotta try it out for yourself !!! More...

Reviewed on Facebook

26 May 2018

Great coaching, great music, great people! Glad to WOD with this great box!

Reviewed on Google Maps

26 May 2018

Friendly people, nice new rogue gear, great community class on Saturday mornings.

Reviewed on Google Maps

26 May 2018

Challenging workouts, encouragement to do your best no matter what level of fitness you are at. Great atmosphere!

Reviewed on Google Maps

26 May 2018

Grit and grace has a great upbeat atmosphere that makes you want to be there. Rachael and all members help you to push yourself to your full potential. This place will change your life.

Reviewed on Google Maps

26 May 2018

This is a great new box in Downtown Gorham! The owner/coaches are encouraging, helpful and make everyone feel welcome. The community workouts are great! Teammates are encouraging and welcoming to people new to the concept of Cross Fit. I’d highly recommend a community class to anyone! More...

Reviewed on Google Maps

26 May 2018

If you're looking for an awesome workout that will keep you motivated this is it! Each workout can be scaled to everyone's fitness ability. One of the best things about this box is the community, great support, great people and awesome coach! So excited to be making my fitness and health a priority! More...

Reviewed on Google Maps

26 May 2018

Great place! Rachael & James are knowledgeable, wicked cool, and down-to-earth... they've created an environment that encourages people to challenge themselves while stressing the importance of form and injury prevention. Being a "currently out-of-shape" (getting better every day now!) woman in my late 40's, I am thrilled with how welcomed, supported, and empowered I am when I'm there. More...

Reviewed on Google Maps

26 May 2018

Such a great place to grow in your fitness skills, from beginners to experts! A very welcoming community. I love it!

Reviewed on Google Maps

26 May 2018

I’m a Crossfit newbie! Ever since my first class in September, everybody at Grit and Grace has been friendly and encouraging. Rachel is a great coach! I’m looking forward to getting stronger and meeting my goals! More...

Reviewed on Google Maps