Alloa, Clackmannanshire
Greg has worked in the leisure industry for over 8 years including work with private and local authority leisure centres as a Gym Instructor, Personal Trainer, GP Referral and Leisure Manager. Greg has worked as a private Fitness Professional and Consultant for over 10 years in the North East of England and Central Scotland.
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6 customer reviews
Logan Bonar
Greg was brilliant, understood my goals and was able to provide a programme that suited me. Got a lot of knowledge and always able to help.
Reviewed on Facebook
Stuart McGee
Being an Ex semi-professional rugby player and now an occupational athlete (snowboard instructor), Greg has helped me over the years in staying healthy. He is very knowledgeable and it's always a pleasure to work with him. I would highly recommend Greg's services to anyone. More...
Reviewed on Facebook
Lesley MacCulloch
Greg is down-to-earth, understanding, friendly and realistic. He is absolutely professional in how he operates, and highly informed in his field. I like the way he trains using the Polar system which tracks heart rate and measures energy output. Sessions are always interesting, enlightening and tailored to the individual. Excellent PT! Thank you Greg. More...
Reviewed on Facebook
Barry Harrison
Greg is a guy who certainly knows his trade, and always takes particular care and attention to maintain high professional standards.
He has an extremely friendly and approachable personality, giving sound advice and support when you need it most to keep you on track and achieve results.
Definitely recommend Greg whether you are just starting out on your fitness journey, needing an extra bit of motivation, have hit a plateau or have a specific training goal and need some expert help.
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Reviewed on Facebook
Gregor Ramsay
I have worked with Greg since I was 15 initially as part of the Clackmannanshire Colts U18 team where I began to learn about sports conditioning.
Within 6 months I was already able to carry out complex exercise such as overhead squat and really noticed a difference in my speed and strength during games.
As with any athlete I had injuries but Greg was able to provide the best support including referring me to specialists where Greg was able to devise programmes alongside the rehabilitation.
I then began to train with Greg separately whilst competing for Scotland U18/U20 Rugby League teams which is where I noticed the biggest difference. Greg took the time to look at my running technique and improved evasive running ability. I am very grateful to Greg for where I have ended up today in my career.
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Reviewed on Facebook
Gregor Ramsay
I have worked with Greg since I was 15 initially as part of the Clackmannanshire Colts U18 team where I began to learn about sports conditioning. Within 6 months I was already able to carry out complex exercise such as overhead squat and really noticed a difference in my speed and strength during games. More...
Reviewed on Facebook
How do you help your clients achieve their fitness goals?
By getting to know clients as individuals and understand their personal requirements before taking part in exercise. I will then tailor all sessions specifically towards these personal goals and requirements and continue to monitor and update them as progress is made.
What’s the secret to getting the body of your dreams?
Viewing fitness, health and exercise in a positive mind set. Too many people think about what they shouldn't be doing or shouldn't be eating which provides a negative spin on life and inevitably once we slip up it is difficult to get going again. Seeing results, being positive and realistic are key elements to achieve the goals you desire.
What do you love most about your job?
Being able to help others achieve their fitness goals is extremely rewarding. This is another reason why I am also a part time Lecturer in Fitness, Health and Exercise courses as I enjoy passing on knowledge and seeing others develop and grow into their own professions.
What inspired you to start your own business?
My passion for working in the fitness industry along with the birth of my first child made me want to be around my family more and therefore setting up my own business with my experience and knowledge of the industry was the perfect fit.
Why should our clients choose you?
I have an excellent track record of achieving results with clients as well as providing a pleasant and encouraging atmosphere which allows clients to feel comfortable exercising with me.