Good Energy Training
Horwich
(3)
Horwich
(3)
Fitness is not about being better than someone else.. It's about being better than you used to be!
I help transform clients into becoming a better version of themselves, getting them empowering results and heightening their quality of life in the process.
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3 customer reviews
Stephen
Just what you need in a PT, highly recommend... great workouts (including homework do do on your own) , always keeps pushing your limits, varied workouts and keeps you motivated for your goals, during and outside your session, give him a try, you may ache a bit after, but you won't regret it!
Emma Dodd
Jonny is a first class personal trainer and I would highly recommend him. I was apprehensive for my first session but Jonny put me at ease, is very easy going and friendly, explains his sessions clearly but at the same time pushes me to my limits, moving those limits each session. I am very pleased with the progress I have made under Jonny and will be continuing my fitness journey with him. More...
Pauline Kennedy
Jonathan is really professional, he takes the time to find out what exactly it is you are looking for. I am very impressed, I would not hesitate to recommend him to anyone
How do you help your clients achieve their fitness goals?
By keeping them accountable up to a platinum level to then achieve gold standard results.
By motivating them and constantly reminding them of their big WHY, why they want to transform their health, why they want to make a change in their fitness and why they started with me in the first place!
By making adaptions when needed to keep the program tailored to best suit them and their life.
What’s the secret to getting the body of your dreams?
Why-Power!
Having a big enough WHY!
Having a big enough reason as to why you want to make a transformation is what will be the fuel in your fire!
What do you love most about your job?
Making an impact on people's lives resulting in their external state reflecting their internal state.
What inspired you to start your own business?
I seemed to be the go-to guy for many of my friends for health and fitness tips which I'd picked up over the course of training myself for 10 years. I hated my job so I figured I'd go into doing something I'm passionate about for a living instead. I have been happy doing so ever since, and look to continuously improve my skills, knowledge and experience each day to help transform as many people's lives as I possible can.
Why should our clients choose you?
You should only choose me if you truly want to make a transformation with your health and fitness, I'm not the type of PT to take on any client, I'm very picky with who I help to transform in that regard.
If you want a PT who is going to turn up to train you for the cheapest rate, then I'm not the PT for you.
If you want a PT who is going to be straight to the point and commit to helping transform you, then I'm the kind of PT you're after!
Thank you for reading!
1 on 1 mobile personal training
1 on 1 PT sessions delivered in your own home, backyard or local park
Weight Loss
Personalised weight loss programmes tailored to suit you and your goals
HIIT & Circuit Training
Blend of High Intensity Interval Training (HIIT) into programmes along with circuit training
Body Transformation
Transform your body with a programme uniquely created to fit your personal goals
Legs, Bums & Tums Toning
Get your legs, bum and tum toned with a programme focused on these areas of your unique body
Core Training
Increase your spine stabiliser and abdominal muscles strength and endurance with core training included in your programme
Nutrition Coaching
Coaching to help with; improving eating habits, gaining nutrition skills, mindset/psychology on diet, nutrition problem solving, accountability and motivation as well as planning nutritional strategies for success.
