Go Talk Therapy
Hebburn, Tyne & Wear
(2)
Hebburn, Tyne & Wear
(2)
Go Talk Therapy provides holistic solutions to support and listen to your needs. I have a professional career of over 20 years, coaching developing and managing people in private and charitable sectors. Maintaining and sharing best practice within various industries, with a flexible and adaptable approach.
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2 customer reviews
sarah martinez
My first time meeting with a Spell caster and I have to say, it's really worth it. It had been 6months since my husband left me without saying anything. All thanks to Dr Tunde I was able to connect with my husband again with his powerful reunion love spell and now he loves me more than he used to. Eternally grateful with The Great Dr tunde I highly recommend, His contact details babatundesolutioncentre1@gmail.com or on his WhatsApp number +2348143581382 More...
Stacey
I have attended around 8 sessions of hypnotherapy with Rachel and I found them to be extremely helpful. She was always welcoming and instantly made me feel relaxed and comfortable.
I was a little bit worried at first that it would not help but after I had the first session I started to feel different. She always made me feel at ease and I can definitely say that my outlook on things have now changed thanks to having hypnotherapy. I would recommend this to anyone because it has changed my mindset about various things.
Thanks Rachel!
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What do you love most about your job?
I love that I can actually help people get over life's hurdles. I'm happy to provide support and a friendly face to chat to. It's important to me that my clients feel comfortable and confident to reach their goal, in an independent and impartial environment. They can trust me to discuss what is on there mind and feel at ease to move forward.
What inspired you to start your own business?
I have always been a support mechanism for individuals in the workplace for over 20 years. I have a positive attitude and have seen first hand the pressures individuals experience on a daily basis.
My main aim is to promote health and wellbeing in the workplace and I provide a tailored service for those who need it, this includes employers and employees and private one to one sessions for those who need it. The plans are tailored for everyones and concentrate on the needs of each individual.
Why should our clients choose you?
I completely understand; people have to live life and things get in the way from time to time. Clients can rely on my commitment and positive attitude to get them through whatever the problems they face. I am down to earth, have an open attitude and honest approach.
Clients can offload in a confidential and impartial environment, they can take time out to focus on their wellbeing at an affordable cost.
You will receive a complimentary relaxation session along with your consultation.
Appointment are extremely flexible and can be organised to fit around you.
All information can be found on www.gotalktherapy.com
Hypnobirthing practitioner & Antenatal care
Planning the birth of your baby is going to be one of the most important and exciting times of your life. You may feel a mixture of emotions, have a fear of the unknown, or have a million questions. KG Hypnobirthing is a complete antenatal programme. Providing you with the knowledge and tools for a calm, natural birth. Helping you understand your body and relieve any worries you may have.
Your journey during pregnancy is very important to me. The full course is 8 hours and can be split into 1-2 hour sessions to suit your lifestyle. When planning your birth, every moment is special. The sessions will provide you with knowledge, information and confidence throughout your pregnancy. I will provide support all the way to your due date window. Preparing you both for a smooth journey and to deal with any bumps along the way.
KG Hypnobirthing is a complete antenatal programme benefiting both mother and baby. Developed by Katherine Graves, KG Hypnobirthing equips you with the skills to help you achieve the best outcome for you and your baby.
KG Hypnobirthing is a safe, calm and natural way to bring your baby into the world. The sessions will teach deep relaxation, breathing exercises and visualisation techniques. Providing you the knowledge, information and confidence throughout your pregnancy.
Giving you the understanding of how the mind and body work together.
The sessions will help you to answer any questions and worries you may have. You will gain some invaluable life skills on your KG Hypnobirthing experience. You can start the course anytime from 20 weeks onwards.
Stress & Anxiety
I provide long-term support for anyone suffering from stress & anxiety. If you have problems sleeping, or struggling to relax.
I offer a calm and confidential environment to enable to you offload how you feel, providing you with a holistic relaxation therapy to begin with.
Once you are relaxed I can help you to overcome your anxiety with hypnotherapy.
Certain events could cause you anxiety or stress, hypnotherapy can help alleviate these issues, by helping you to feel more relaxed and calmer. Talking through your worry will help you feel relieved.
Stop smoking
Quitting smoking can be a real challenge, yet this is one of the best things you could do for your health.
By using hypnosis can hep you to break the habits
By using hypnosis it can help provide your unconscious mind with new thought processes and patterns for you to get used to.
If you want to quit and save the money you currently spend on cigarettes then this is definitely something to try.
Weight loss
We will work openly together taking onboard your eating habits and what you eat and drink.
Identifying your own eating patterns and understanding why you do this. Will provide invaluable information into helping you achieve you goal. We will work together on a plan that suits you and works for you.
The best thing is that you will have 100% support from me whenever you need it
The Listening Room
Its good to talk, I provide an impartial and confidential support service to enable you to talk through any issues you may be facing.
This can be done over the telephone or Face-time or face to face.
You may want to add a holistic relaxation session to this also, to help you feel better about yourself.
Fears & Phobias
Hypnotherapy can give you a way of feeling calm and relaxed, you can experience a life without being worried or fearful of a certain thing.
I work to eliminate any stress of phobia you may experience and hypnotherapy can be the best holistic option for you.
You no longer need to have the big build up of anxiety you may feel because of a fear or phobia, it can be eliminated quite quickly
Relaxation
Your session will start by relaxing you from head to toe; you will focus on your breathing and clear your mind of stress. As you control your breathing and start to relax, you will become calm, and feel relaxed.
This is a simple yet effective technique mixed with the nice holistic aroma, and calming environment.
You can switch off and have time to yourself away from your busy schedule.
Sessions are usually a minimum of 20 minutes up to an hour, and are tailored to your needs.
One to One Counselling
This is a talking therapy using various therapeutic techniques tailored to your needs. Providing a fully supported service and safe place for you to relax and feel at home. Enabling you to say how you feel in a confidential non judgmental environment.
I offer a holistic approach and can combine counselling, relaxation therapy and hypnotherapy to all sesisons.
EMDR - Eye Movement Desensitization Reprocessing
EMDR has been successfully used as a method of trauma therapy since the mid 1990's. EMDR works with bilateral simulation, with both brain hemispheres, primarily through eye movements and increasingly with other sensory stimulation.
If you have experienced trauma and would like to eliminate the feelings and anxious emotions that you feel go, get in touch.
