Gill's Health & Fitness

Gill's Health & Fitness

Gill's Health & Fitness is a verified pro service provider Certificate of Excellence 2015

Gill's Health & Fitness locationLiverpool, Merseyside

(6 Reviews)

I am a Herbalife Promoter and Personal Trainer in Liverpool, working with Herbalife the World's No 1 Nutrition Company.

I promote our Health of the Nation Quiz and the option try a 6 day Ideal Breakfast Trial. If you'd like to try this go to

I offer weekly support, nutrition advice, hints, tips and recipes for my clients, this is either offered face to face, over the phone, online via facebook or through the likes of Skype, FaceTime or Facebook Live.

If you'd like to know more, give me a call to book your No Obligation Free Wellness Assessment today.

Would you like to know more about our Herbalife Nutrition Programmes, then check out my website

Gill's Health & Fitness Reviews

Gill's Health & Fitness Reviews

Review of Gill's Health & Fitness by Sheila O'Brien
5 13/09/2015 Sheila O'Brien

I think I was probably one of Gill's first clients when she became a PT. I have to say she has been instrumental in changing my approach to exercise and health in general. I'm not the most motivated when it comes to exercise but having Gill , who I developed a good relationship with, really helped. She taught me so much about what works and gave good tips along the way to keep me enthusiastic.
I wouldn't hesitate to recommend Gill to anyone and I would encourage anybody who wants to make changes to their lifestyle to get in touch with her- you won't regret it,

Review of Gill's Health & Fitness from the Web
4.3 04/08/2014 Martin Clarke

Gill offers a tailor made package that suits me, and is always available for advice, fitness plans etc.

Review of Gill's Health & Fitness from the Web
5 04/08/2014 Steve Ingley

Gill has really helped me to get my diet and exercise on track to improve my health and physique tremendously. Her knowledge of nutrition is second to none, and I can't recommend her highly enough!

Review of Gill's Health & Fitness from the Web
5 04/08/2014 Jim Forshaw

I have been following Gill's advice since the beginning of the year and have found the results astonishing. The information she gives you is easy to understand &, more importantly, easy to follow. Simple sustainable changes to my lifestyle, eating habits and efforts to keep fit have had more effect than anything else I have tried in the past 20 years. I have attained a level of fitness I thought was long gone, lost almost 2 stone in weight almost completely changed my body shape. The most significant factor going forward is that these changes have become a way of life and are sustainable, which means I can still enjoy myself, without worrying that I'm going to undo all the good work. I couldn't recommend Gill high enough to anyone who is serious about getting/staying fit &/or loosing weight.

Review of Gill's Health & Fitness from the Web
5 03/08/2014 Anne Johnson

Gill has worked with me on a one to one basis to lose weight and increase my fitness levels. She has provided me with honest and professional advice and encouraged me to carry on. I am almost at my goal weight now but much more importantly I am healthier, more energised and fitter now than I have been for over 25 years. Gill is a true professional who really cares about the health and fitness of nation. Thank you Gill.

Review of Gill's Health & Fitness from the Web
5 03/08/2014 Donna Nolan

Gills commitment to what she does is unparelled. After starting off on herbalife with a degree if scepticism, I quickly realised that it was the right product for what I needed. It was gills support that has kept me going and focused. With over a stone in weight loss, better skin and higher energy levels this is now no longer a temporary fix but a way of life. Can't think gill enough for her passion, energy and support - it's infectious. Donna Nolan.

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Gill's Health & Fitness Q&A

Gill's Health & Fitness Q&A

How do you help your clients achieve their fitness goals?

I begin by offering a Free Wellness Profile. This enables the client get to know me and what I can offer and it helps me to understand what the client needs and how I can help them. If they choose after this meeting, not to work with me that's fine. It's important for the client to feel comfortable with the person they are going to work with and to trust them.

What’s the secret to getting the body of your dreams?

There's no secret, it's about getting your nutrition and fitness right. You need both to reach your goal, whatever it may be. You have to be committed to make those changes and I work with my clients to help them achieve their goals at a pace that is comfortable to them.

What do you love most about your job?

What I love most is hearing the difference of how my clients feel and ultimately seeing their transformations.

What inspired you to start your own business?

I'd always been interested in Nutrition and Fitness, so when I was offered a mutually agreed resignation scheme from the NHS, it seemed the most logical step for me to take, combining what I love and am interested in and being able to help others.

Why should our clients choose you?

The wellness profile I offer is informative and because it's free there is no obligation for the client to continue with my services, but it will give them an opportunity to see what I do offer to people and decide for themselves, whether they could work with me.

Services provided by Gill's Health & Fitness

Gill's Health & Fitness Services

Fat Burning Classes

If you're not comfortable going to the gym and can't afford Personal Training Sessions, then why not try my Fat Burning Classes for 6. New classes starting at 9.30am & 1.30pm on Monday's & Wednesday's from 4th & 6th January 2016. Contact me today to reserve your places on 07951 744 493.

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