Gill's Health & Fitness

Gill's Health & Fitness

Gill's Health & Fitness is a verified pro service provider Certificate of Excellence 2015

Gill's Health & Fitness locationLiverpool, Merseyside

(1 Review)

I am a Health Coach and Personal Trainer in Liverpool, working with Herbalife the World's No 1 Nutrition Company.

I offer Free Consultations and Wellness Assessments from my Studio which then enable me to decide with you on the best programme for you.

I offer weekly support, nutrition advice, hints, tips and recipes for my clients.

If you'd like to know more, give me a call to book your No Obligation Free Wellness Assessment today.

My Studio is based at my home address.

Gill's Health & Fitness Reviews

Gill's Health & Fitness Reviews


Review of Gill's Health & Fitness by Sheila O'Brien
5 13/09/2015


I think I was probably one of Gill's first clients when she became a PT. I have to say she has been instrumental in changing my approach to exercise and health in general. I'm not the most motivated when it comes to exercise but having Gill , who I developed a good relationship with, really helped. She taught me so much about what works and gave good tips along the way to keep me enthusiastic.
I wouldn't hesitate to recommend Gill to anyone and I would encourage anybody who wants to make changes to their lifestyle to get in touch with her- you won't regret it,

Sheila O'Brien

Gill's Health & Fitness


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Gill's Health & Fitness on Google Maps

Gill's Health & Fitness Location

Wavertree Nook Rd, Liverpool L15 7LH, UK

Videos from Gill's Health & Fitness

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Gill's Health & Fitness Q&A

Gill's Health & Fitness Q&A

How do you help your clients achieve their fitness goals?

I begin by offering a Free Wellness Profile. This enables the client get to know me and what I can offer and it helps me to understand what the client needs and how I can help them. If they choose after this meeting, not to work with me that's fine. It's important for the client to feel comfortable with the person they are going to work with and to trust them.

What’s the secret to getting the body of your dreams?

There's no secret, it's about getting your nutrition and fitness right. You need both to reach your goal, whatever it may be. You have to be committed to make those changes and I work with my clients to help them achieve their goals at a pace that is comfortable to them.

What do you love most about your job?

What I love most is hearing the difference of how my clients feel and ultimately seeing their transformations.

What inspired you to start your own business?

I'd always been interested in Nutrition and Fitness, so when I was offered a mutually agreed resignation scheme from the NHS, it seemed the most logical step for me to take, combining what I love and am interested in and being able to help others.

Why should our clients choose you?

The wellness profile I offer is informative and because it's free there is no obligation for the client to continue with my services, but it will give them an opportunity to see what I do offer to people and decide for themselves, whether they could work with me.

Services provided by Gill's Health & Fitness

Gill's Health & Fitness Services

Fat Burning Classes

If you're not comfortable going to the gym and can't afford Personal Training Sessions, then why not try my Fat Burning Classes for 6. New classes starting at 9.30am & 1.30pm on Monday's & Wednesday's from 4th & 6th January 2016. Contact me today to reserve your places on 07951 744 493.

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