Sometimes life is just hard, and some days are just rough, and sometimes you just gotta cry or scream before you can move forward ( and all that is ok...) You are allowed to be both a masterpiece and a work in progress..... That is where I come in.
... I offer a judgement free space for you to cry, scream, and talk about rough and good days. Working together, you will learn the skills to overcome challenges and reach your full potential, by finding the connection between how you think, feel (emotionally and physically), behave, and interact in various environments. The environment that I provide allows for growth and change.
I take an eclectic therapeutic approach into the counseling session, by incorporating concepts from Cognitive-Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT). I even mix in a little solution- focused brief therapy (SFBT) because every client has the strength to find his/her solution, just need a little guidance or.... maybe a push or two.
I have a passion for helping children, teens and individuals of all ages discover they have the strength within them to overcome challenges and reach their full potential. Personally, I enjoy anything with the outdoors: Camping/Fishing/Hiking.... I also embrace my inner nerd through a good book. Currently, only taking evening appointments, starting at 3pm
Wonderfully trained therapists