GibFit
Ruthin
(21)
Ruthin
(21)
My name is Wendy and I run GibFit, a personal training service based in North Wales. I am a qualified gym instructor, personal trainer, kettlebell coach and older adult fitness specialist. My aim is to help my clients achieve their goals through health, fitness and nutrition, specialising in weight loss and body fat reduction.
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21 customer reviews
Debbie
Personal Trainers
I would highly recommend Wendy to anyone who would like to get fit. Each session has been different, fun, and tailored specifically to me and my level of fitness. Wendy has also been very flexible and accommodating when i have needed to change a session to a different day. I definitely feel alot fitter since starting with Wendy. More...
Lucy
Personal Trainers
Wendy has been working online with my adult daughter who has Down Syndrome for quite some time now. She is very friendly and engaging. She pitches the activity at just the right level and always comes up with new and different approaches More...
Bethan Tomos
I always enjoy my sessions with Wendy as she varies my workout each week, working on different areas of the body. If I have any specific areas of concern she will tailor my session to my needs. She also makes each session fun!
Sandra canter
Personal Trainers
As an unfit 81 year old I was a little wary of having a personal trainer. I now look forward to our sessions which are always varied and well organised. The PT is personable and encouraging and I feel has a good understanding of the older body. The exercises are doable and challenging. I am already feeling the benefit of our few sessions. More...
Michael
Personal Trainers
Wendy is great! Enthusiastic, knowledgeable and encouraging. I have maintained my fitness program and she has introduced lots of new exercises appropriate for my goal. I would fully recommend her.
Naomi Newton
The sessions are really well planned. I’ve lost weight, feel more energised and my fitness level has improved. I’ve had sessions before and after having a baby and the sessions have challenged me but always suited my ability level. I would definitely recommend.
Reviewed on Facebook
Rachael Read
Wendy’s been a superstar. Set me up with a 3 day killer work out to cycle through. It’s varied, fun, clear .... but OMG it’s challenging! Love it
Reviewed on Facebook
Sara
Great personalised workouts, friendly and helps me stay motivated.
Excellent service, wish i had started sooner.
Chanin Phunboonsuk
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Reviewed on Facebook
Gabrielle Roxanne Knape
AMAZING woman! Drags me out of bed every morning and gets me moving! Can't thank you enough and can't wait to see more results! Would recommend to anyone! Such value for money too! xxx More...
Reviewed on Facebook
Carol Brown
This lady is brilliant. She has kick started me into exercising more frequently and I have lost weight, toned up and become stronger with her help. I have more energy and I have a better diet now. Not forgetting that I feel better mentally because she gets me outdoors and that's the best feeling ever! I recommend Wendy and could not see life without her now. More...
Reviewed on Facebook
Claire
Personal Trainers
Wendy is amazing. Just the right balance of nice but will still push you to work. Ive really enjoyed our sessions and as someone that hasnt worked out in a while that is something!
Bridget Jacottet
Fantastic small group classes that really work on every important muscle group. It's hard but not too hard and fun and you really feel it the day after so you know its working! The classes are just the right amount of time and they are super friendly. Really great and I cant recommend it highly enough! More...
Reviewed on Facebook
Cath
Wendy makes each session fun and offers plenty of advice and encouragement and no matter how you feel the session went she always says you've done well. I always look forward to the session no matter what the weather is and I know with Wendy's encouragement and my determination I will achieve my goals More...
Francesco PE Trivelli
Love training there. Best trainers and different classes including pt sessions and yoga (which I personally do not like but always good for a great studio). Well done.
Reviewed on Facebook
Graham Kirkpatrick
A consummate professional! Give John the chance to help you change and you will not look back!
Reviewed on Facebook
Laura Dolan
You couldn't get a more professional and motivated instructor than John. He has been in the business all of his working life (over 10 years! ) and knows all there is to know about it! More...
Reviewed on Facebook
Personal Trainers
Wendy is a star! Very professional but very friendly at the same time and very understanding of my limitations ( although because of her positivity and motivation I've realised I'm capable of much more than I thought I was! ! ) The workouts are always different and interesting and I really push me without making me feel I am going to die with the exertion! I can't recommend her highly enough so do yourself a favour and get fit and healthy with Wendy. More...
Carol Brown
Wendy is really helping me kick start my fitness. Very knowledgable, giving me hints and tips to help me progress. Very happy.
Arwa
I really enjoy my sessions with Wendy, she motivates me more than I thought possible. I look forward to continuing with her, I've already seen positive results in the short time we've known each other!
Helen B.
Personal Trainers
Wendy has worked on my stamina, toning and overall fitness. The excercises are different and interesting which keeps me focused. So far I have lost 5 1/2 inches only 7 lbs to go!!! And all this in 7 weeks. Wendy makes it fun and although hard work I do look forward to our sessions, we have started going out of the house and along canal paths, using outside benches, jogging as well as weight training. Definitely believe Wendy will make me hit my targets and keep me on track. Would definitely recommend her if you want results and fun training. More...
How do you help your clients achieve their fitness goals?
I try and keep sessions fun and varied and I make sure I incorporate the clients exercising preferences whilst mixing in new workouts. There are limitations to exercising at home so I take advantage of everything on offer nearby. If possible I take my clients outside to parks, canal paths or any open space, I love using outdoor gyms, park benches, steps, hills....anything which can challenge and push my clients that bit further.
I'm a very positive person and I celebrate the small steps each client makes, encouraging and boosting them to keep going and to reach for the milestones.
What’s the secret to getting the body of your dreams?
I believe that it's a change of life style which will ultimately clients achieve their dream body. If you're always on a diet you will always be cutting something out, limiting foods and then having cravings. If you check calorie intake and calories burnt then this is a great place to start and to begin seeing results. You are much more likely to succeed if you place no pressures on yourself.
What do you love most about your job?
I love fitness and exercise so I feel really lucky to be doing this everyday helping others achieve their goals. I meet lots of lovely people and I feel really pleased when clients lose weight, lose inches and become fitter, making people happier about themselves and their bodies.
I have helped many clients improve their running and when they realise that they can run and they can just keep going without getting tired and puffed out. It gives them a great sense of achivement. I also get to be outside a lot in the fresh air, in parks, green spaces or along the canals in Manchester.
What inspired you to start your own business?
Being my own boss enables me to provide a better service for my clients. I can be more flexible with the hours I work, having the time to spend making sure everyone is getting the personal service they deserve.
Why should our clients choose you?
I am a person centred PT, by putting my clients first I offer a unique, professional service. I know what it's like to want to lose weight and not being happy with my body image and so I feel I can empathise with my clients and ultimately offer a competent service specific to their needs.
I have a fantsatic record of success with clients from weight loss, far loss, improving strength and running and know that I can help you too.
Personal Training
Personal training
Specialising in:
Health and fitness
Weight loss and body fat reduction
Cardio
Circuits
Hiit
Strength Training
Body conditioning
Kettlebells
Yoga
Nutritional advice and meal planning
