My name is Wendy and I run GibFit, a personal training service based in Manchester. I am a qualified gym instructor, personal trainer, kettlebell coach and older adult fitness specialist. My aim is to help my clients achieve their goals through health, fitness and nutrition, specialising in weight loss and body fat reduction.
Sessions involve cardio, circuits, hiit, strength training, toning, yoga and flexibility.
I am a mobile Personal Trainer so am able to incorporate sessions around your schedule by working together in your home, garden, an open space or at your work place. This takes away the pressure of the gym environment and creates a more relaxed approach in your own surroundings. I provide all the equipment and work with individuals, couples and groups.
All sessions are tailor made to you, your requirements and your goals. Whether you want to shape up, lose weight, become stronger or run that race, I will work with you every step of the way.
I provide a free consultation with every new client which will enable me to get to know you better, find out your fitness aims, establish your current fitness level and incorporate this within a personalised, progressive plan to suit you.
I also offer nutritional and dietary guidance which will complement your fitness plan and help you achieve results quicker
My passion is running, I love cross country, trail running and regularly take part in parkrun on Saturdays. I also lead a community running group in my area for people of all abilities. The group helps people exercise together but also lose weight and get fit with the encouragement of others. I also love strength training, kettlebell circuits and taking my dog for long walk.
Older Adult Fitness Specialist
Please take a look at my website www.gibfit.co.uk where you will find lots more information and reviews from clients. Feel free to contact me for more details or to book an appointment.
The sessions are really well planned. I’ve lost weight, feel more energised and my fitness level has improved. I’ve had sessions before and after having a baby and the sessions have challenged me but always suited my ability level. I would definitely recommend.
Wendy’s been a superstar. Set me up with a 3 day killer work out to cycle through. It’s varied, fun, clear .... but OMG it’s challenging! Love it
Great personalised workouts, friendly and helps me stay motivated.
Excellent service, wish i had started sooner.
Gabrielle Roxanne Knape
AMAZING woman! Drags me out of bed every morning and gets me moving! Can't thank you enough and can't wait to see more results! Would recommend to anyone! Such value for money too! xxx More...
This lady is brilliant. She has kick started me into exercising more frequently and I have lost weight, toned up and become stronger with her help. I have more energy and I have a better diet now. Not forgetting that I feel better mentally because she gets me outdoors and that's the best feeling ever! I recommend Wendy and could not see life without her now. More...
Wendy is amazing. Just the right balance of nice but will still push you to work. Ive really enjoyed our sessions and as someone that hasnt worked out in a while that is something!
Fantastic small group classes that really work on every important muscle group. It's hard but not too hard and fun and you really feel it the day after so you know its working! The classes are just the right amount of time and they are super friendly. Really great and I cant recommend it highly enough! More...
Wendy makes each session fun and offers plenty of advice and encouragement and no matter how you feel the session went she always says you've done well. I always look forward to the session no matter what the weather is and I know with Wendy's encouragement and my determination I will achieve my goals More...
Francesco PE Trivelli
Love training there. Best trainers and different classes including pt sessions and yoga (which I personally do not like but always good for a great studio). Well done.
A consummate professional! Give John the chance to help you change and you will not look back!
You couldn't get a more professional and motivated instructor than John. He has been in the business all of his working life (over 10 years!) and knows all there is to know about it! More...
Wendy is a star! Very professional but very friendly at the same time and very understanding of my limitations ( although because of her positivity and motivation I've realised I'm capable of much more than I thought I was!! ) The workouts are always different and interesting and I really push me without making me feel I am going to die with the exertion! I can't recommend her highly enough so do yourself a favour and get fit and healthy with Wendy. More...
Wendy is really helping me kick start my fitness. Very knowledgable, giving me hints and tips to help me progress. Very happy.
I really enjoy my sessions with Wendy, she motivates me more than I thought possible. I look forward to continuing with her, I've already seen positive results in the short time we've known each other!
Wendy has worked on my stamina, toning and overall fitness. The excercises are different and interesting which keeps me focused. So far I have lost 5 1/2 inches only 7 lbs to go!!! And all this in 7 weeks. Wendy makes it fun and although hard work I do look forward to our sessions, we have started going out of the house and along canal paths, using outside benches, jogging as well as weight training. Definitely believe Wendy will make me hit my targets and keep me on track. Would definitely recommend her if you want results and fun training. More...