GF Fitness Limited
Cobham, Surrey
(4)
Cobham, Surrey
(4)
Originally founded by Gerrard Finlayson in 2005, Goal Focused Fitness has helped transform and change the lives of 100’s of amazing clientele in Surrey & South London. Goal Focused Fitness are dedicated to your fitness goals and results and have a huge successful track record.
Show more
4 customer reviews
Sally Montgomery
Highly recommend! Great bunch of guys that are really supportive and helpful through personal training.I had one-to-one sessions, I was highly motivated and the end results were even better than I hoped for!
Reviewed on Google Maps
Deborah Lundgren
I have really enjoyed working out with Gerrard. He is keeps my group motivated and focused!
Reviewed on Google Maps
Pere Wait
I really enjoy working out with Gerrard. He keeps us focussed and motivated, and even laughing. He's a great sport and a great coach.
Reviewed on Google Maps
Mary Davidson
It has been a great experience to train with the trainers of GF Fitness. I feel great and motivated to keep working out. I can't recommend them enough! Thank you! More...
Reviewed on Google Maps
How do you help your clients achieve their fitness goals?
We use a unique, bespoke Personal Training system that has been developed since our establishment in 2005. For you to truly achieve your goals, it is of the utmost importance to establish a clearly defined tailored programme and to ensure content will work for you right from the outset. No trial & error, or winging it with us! The key is to measure twice, cut once. The relationship you will have with your Trainer is also paramount in importance. You need to feel like your Trainer has your best interests at heart. You will absolutely experience this with your GF Fitness Trainer.
What’s the secret to getting the body of your dreams?
The secret is to identify at the outset of your body transformation, WHY you want to achieve the body of your dreams. What is your emotional driver?
What do you love most about your job?
Working with people who are motivated to get better each and every day, and to see the regular incremental progressions that our clients make, which results in them feeling genuine satisfaction.
What inspired you to start your own business?
In 2001 I suffered a life changing injury to my lower back due to a drunk driver speeding head on into my car. It put an end to the prospects of a professional sports career. It was 18 months before I was able to move correctly. So I do understand to a very large degree, what is required physically, mentally and emotionally to overcome obstacles relating to our health & fitness. Personal Training and me recruiting other like minded fitness professionals has enabled me to directly put my experiences into practise.
Why should our clients choose you?
Experience. Whatever it is that you want or need to achieve, we have been there, done it, seen it! Many of our clients come to us after working with other Trainers, and they always say: "I wish I contacted you sooner!"
