Multiple locations
4 Different ways of working out.
1. PRIVATE STUDIO IN BARLEY, HERTS.
2. ONLINE REMOTE VIDEO SESSIONS
3. FACE TO FACE AT A VENUE OF YOUR CHOICE.
4. ONLINE VIDEO SUBSCRIPTION LIBRARY - LAUNCHING JANUARY 2023
Working out has never been so easy.
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8 customer reviews
Julie Hogg
Personal Trainers
Becca is fantastic. So pleased I found her.
Miranda J. Delnevo
Have been through a couple of PT’s for my specific goals with moderate to not much success. Becca came through a personal recommendation and I haven’t looked back. Motivational Supportive Generous Knowledgeable in all sectors including nutrition and with injuries. Can’t praise this crazy lady enough. Plan on working long term with Becca. In addition I have found our sessions incredibly motivating mentally during this crazy Covid time. Instead of dreading exercise I have fallen in love with it. More...
Reviewed on Facebook
Bridgette Cameron
Been working with Becca for a year now...that’s some kind of record as my attention span is dreadful! Not only is she lovely but she understands her customers well, coming up with new ideas constantly, is great fun and a great workout partner. I started working with her to Improve my strength and general fitness, which has improved immeasurably in the past year. I noticed differences within a few weeks. The habit of working out has remained and my sessions are now firmly part of my life. Recommend her absolutely! More...
Reviewed on Facebook
Jackie Smith
Personal Trainers
Becca has put together a great programme, taking account of all my needs
Flossie Maltby
Becca is the best!! Turns out I eat way too much sugar when I thought my diet was carb heavy. Just from 1 weeks food diary she was able to give me loads of tips and advice on how to eat better. On top of that she makes these training sessions perfectly challenging for my fitness level and she’s great fun to work out with. Couldnt recommend more! More...
Reviewed on Facebook
Miri Cooper Kraitzer
When my son wanted a sport party for his birthday I slightly panicked and decided that pass the parcel wouldn't be enough and that I need help! So I got in touch with Becca following my online search! Becca was absolutely amazing!!! She provided non stop entertainment for about 20, 7 yrs old. They all took part and loved every minute of it! I'm so happy I got in touch with you Becca, you were just incredible. My son is so happy, thank you! Becca also provided stickers, medals and a beautiful trophy. What an excellent party entertainer (also at an extremely reasonable cost). More...
Reviewed on Facebook
Callie Cromer
Becca & Get Set, Go have helped me to understand how important it is to get a balanced diet and stop yo-yo dieting! Hopefully with the changes recommended I can stick to a healthy diet which will give me more energy and keep my weight down! Becca checked in through out to see how i was getting on and keep me on track. Couldn’t recommend enough :) More...
Reviewed on Facebook
Jane Abbott
Get Set, Go Nutrition, Fitness and Wellness has improved the way I look at food and helped in weight loss as well. Result!!!!!!
Reviewed on Facebook
How important is a healthy diet to someone’s health and wellbeing?
Being healthy starts with eating clean. Small changes can make a massive difference to your lifestyle, health and wellness.
How do you help your clients achieve their fitness goals?
Each client is different. Each course and class I run is tailored to suit the individual. I offer a fun, motivational and enjoyable approach to changing your outlook on being fitter, happier and healthier.
https://fitterhappierhealthier.com/contact/
What’s the secret to getting the body of your dreams?
Hard work and dedication. It's not a quick fix and doesn't start by doing 100 sit ups every day for the rest of your life. I won't offer you a fancy 400kcal a day limit diet that will see you shed 4 stone in 4 weeks, what I will offer you is the science behind clean eating and being healthier from the inside out
https://fitterhappierhealthier.com/contact/
What do you love most about your job?
Results that last. Seeing the end result which is always positive in more ways than one
https://fitterhappierhealthier.com/contact/
What inspired you to start your own business?
I am dedicated to providing a high level of customer satisfaction. I am driven by results and offer an approachable friendly service to those who are nervous about taking that first step. I started my business because I want people to succeed on their health and fitness journey
https://fitterhappierhealthier.com/contact/
Why should our clients choose you?
I am a happy, approachable person with an everyday hectic life of my own. I can show you how to make small changes in your lifestyle to reap the health, fitness and wellness benefits you deserve
https://fitterhappierhealthier.com/contact/
Gym instructor
Level 2 Gym Instructor, circuit training, core training, functional equipment training
Nutrition
Nutrition for Weight management, nutrition for sport and exercise, pre and post natal nutrition, exercise for fat loss
Childrens Sports Coach
Provide Sports Activities for Key stage 1 and 2
Behaviour Change Coaching
Improve Self Efficacy through Health and Fitness
Corporate Fitness
Sports Sessions in the work place to increase staff activity levels during the lunch time.
Corporate Team Building Days at a venue near you.
Children's Sports Parties
Fully qualified sports coach with DBS, First Aid and Insurance.
Parties to suit ages 5 to 11 year, maximum 30 kids.
All sports catered for and all equipment provided. Complete Party entertainment to wear your children out