Get fit with zahra

About

Get Fit with Zahra , is a bespoke personal training company.

I come to you where ever you are based in or around west london.

I became a personal trainer after my own 8 stone weightloss journey.

I offer, bespoke 121 personal training, for weightloss, for improving fitness levels and for toning. My get active programme is for people who want 121 personal training with an experienced personal trainer.

My training methods include;

Boxing
Core
Resistance
Aqua Fit
Plyometric training
High Intensity Interval Training

I work with you to help you;

Get fit
Lose weight
Get stronger
Get Healthy

I select my personal training clients by your commitment, need and desire to train.

Please note I only offer personal training in West London

Here a a few words from my past clients

My training with Zahra covered all my major muscle groups and also met my goals for increasing my endurance. Zahra introduced some new ways of training to me specifically some great body weight exercises for strengthening my legs in preparation for my London to Brighton bike ride. Zahra’s was very motivating, keeping me on pushing through and getting to the end of the exercise. This really kept me going!
David Chennell, East Sussex. U.K

I enjoyed the content of the session as it meet my goals of maintaining my fitness levels (not working in the performance zone – staying in the fitness and health zone) and also maintain muscle tone. The sprint shuttle runs were fab – I am a runner and really enjoyed those as it gave me time to perfect my running technique and work hard too. I loved the jump squats this really challenged me and each one I wanted to jump longer and further than I did the previous one and you really motivated me and encouraged me to do so. I liked the work with the resistance band and also the cycle in the air – that was challenging and again you motivated me through as it was tough. A great core exercise – plank is a good challenge and it was great to have you correct my hip position and drop my shoulders – Thank you.
Kelly Peachy, London. U.K

Zahra bring’s a very wide variety of
exercises directly to your home. Every session is different and Zahra is motivating and supportive. I’ve really enjoyed every single training with her. Thanks Zahra. You got me off the couch again!!
Tanja Williams, Ealing, London


I am also the founder of the Ealing Fit Club, offering small high intensity fun classes around ealing, so if personal training isnt what you looking for perhaps come and join one of my classes

www.ealingfitclub.co.uk

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