Gavin Townsend Personal Trainer & Life Coach at Transformation Gym Redditch

Having undertaken a program of 20 sessions, I'm so pleased with the results! 2 stone down, 2.5" off my waist, I feel (and look! ) much much better after a "COVID Lockdown Lull" and have found a PT who works with me towards my goals! Highly recommend Gav & the Transformation Gym! Anne-Marie. More...

Reviewed on Google Maps

Gav has been excellent from the minute I joined, he’s really helped me regain confidence in myself, great to have a copy of his book and would highly recommend to anyone in the Redditch / Bromsgrove area

Gavin is a very motivational trainer and understood my requirements well. Great setup and highly recommended.

I’ve been training with Gavin now for 6 weeks now and i’m really pleased with the results. He listened to my goals and tailored a nutrition and workout strategy to help me achieve my goals. He’s a motivated guy himself which becomes contagious. I’d recommend him to anyone looking to improve themselves not only fitness but mindset as well. More...

Reviewed on Facebook

I was initially tentative about going to a personal trainer as my goal was to improve my fitness and very sport specific. Rather than dictate to me what i should be doing Gavin asked me lots of questions around my personal goals and challenges in the past and built a bespoke plan for me . The motivation and workouts have really helped me to get into better shape and take on a big challenge later this year. More...

Gavin has been AMAZING! I’ve been using him for a couple of weeks now and bought 10 sessions but will definitely be continuing.

Being 20 it can be quite intimidating contacting people for a PT when your not very confident in fitness but he has been nothing but patient and made me feel very comfortable exercising which I never thought I would say.

6/5 stars would defo recommend ☺️☺️ More...

Working with Gavin has been fantastic. I started with him having suffered with mental illness issues. I was looking for guidance and direction for my physical wellbeing to improve. Having cerebral palsy, I needed someone who could accommodate me and my extra needs.

Since I’ve started with Gavin, I’ve been given incredible guidance and support that is transforming my life and changing my daily routine for the better. I am extremely confident that my sessions with Gavin are working to improve my physical health and subsequently has improved my state of mind. The sessions are tailored to my own abilities perfectly. More...

Only had initial consultation. Very welcoming, clear explationations. Wholistic. approach which I like.

Great trainer & now working alongside the team

Reviewed on Facebook

I have had personal training sessions with Gavin for 14 weeks so far and Gavin has helped me massively. He set me a complete lifestyle and dietary plan which was achievable. From following Gavins advice and guidance I have gained muscle and body confidence. I now also have more knowledge on using weight machines properly and the using the best exersises to achieve my goals. I would definately recommend Gavin to those wanting a healthier lifestyle, getting into shape and improving body confidence More...

Reviewed on Facebook

5 stars

Reviewed on Facebook

Great clothing all around!

Reviewed on Google Maps

Gavin is the best there ever was and ever will be.

Reviewed on Facebook

I trained with Gav for about 12 weeks and dramatically changed my shape for the better! he gave me easy to follow training and nutrition advice. Definitely would recommend him if you are looking to lose some weight and tone up. More...

Reviewed on Facebook

Awesome! Great video really into what motivates for exercise s plus much more. Excellent

Reviewed on Facebook

Really needed some help for my summer dad bod Awesome nutrition advice

Reviewed on Facebook

Inspiring, practical, sound, witty, motivating, a legend to come.

Reviewed on Facebook

Gavin has helped me over the last few years overcome a few injury issues as well as reviewed my diet/nutrition plans when needed, the only person I trust to have an overview of my training/nutrition.

Reviewed on Facebook

Great PT been with Gt for nearly a year. Lost approximately 4st and gained alot of muscle. I have gained a lot more energy and feel 100 times more healthy from the 1to1 sessions and diet plan. A well worth while investment

Reviewed on Facebook

I met Gavin through my daughter and started training with him at the end of May 2015. My weight had always fluctuated. With Gavin's help i have lost nearly 3 stone, and have changed my eating habits, having taken his advice on nutrition and we train weekly. I am the leanest, strongest and happiest with my body than ever, and at the age of 52 am going to get on stage in one week in heels and a bikini. I'm still in shock but looking forward to posting the transformation photos. Thanks Gavin x More...

Reviewed on Facebook

Gavin's been a friend for a few years now and his passion for his job is unquestionable! I've been having personal training sessions with him for less than 9 weeks now and he's helped me get back into shape. I was in a bad way when I came to him and he's encouraged me to keep pushing myself in fitness and other aspects of my life and I'm truly grateful! More...

Reviewed on Facebook

This man really knows what he's doing helping me with my nutrition and the results showed in my last fight getting my first tko. Anyone else in the boxing game who needs advise on nutrition Gavin Townsend is the man to speak to. Highly recommend by me � More...

Reviewed on Facebook

It's people like this, that helps transform people like me to lose weight, I've lost 16 St, I would highly recommend you take the opportunity to get involved in a consultation, to see what Gavin can help you to achieve your goal!

Reviewed on Facebook

Went to Gavin at the start of Feb to loose a few lbs for my fight in April and he done me a plan that was perfect for me. I've lost over 20lbs and feel great . Buy all my products and clothing from himself can't fault any of it. Highly recommend him and his brand. Cheers for your help mate More...

Reviewed on Facebook

Great PT that has developed into more than a pt...he's always eager to offer me advice and motivation on training and nutrition, I started my fitness journey last year around February originally with the aim of just losing weight and gaining muscle. ..I would say I lost around 2 stone of fat in all under Gavin's regimes and grew so much In confidence that I started doing my now lifelong passion of MMA and Jiu jitsu... So I have a lot to be thankful for. So why delay Get fit! Get confident! And achieve what YOU want More...

Reviewed on Facebook

After a Google search of a good PT in my area, Gavin's name came up. I bit the bullet and met him in September 2013, I knew then I had nothing to loose but weight! Gavin's expertise and experience put me at ease and I soon started to shed the weight I needed to loose. If you are serious about investing in yourself, he's the one to help, with a no prisoners approach too...you don't want to have a PT who won't say it like it is. Don't let that put you off! He's amazing at what he does! More...

Reviewed on Facebook

The advice Gavin gave was at the right time for me and the plan has been sustainable. He is highly motivated and it's infectious making you feel and realise that it is possible.
Healthy Sustainable Eating and Good Training Plans. You get what you pay for. More...

Reviewed on Facebook

Went to see Gav 6 months ago for nutrition and workout plan to kick start my year. I was underweight and my efforts at the gym were getting me nowhere. Although I haven't been as strict with myself as I could have been I have followed the routine and used the meal plan pretty consistently and gained over a stone - most of it lean muscle. Gav also recommended another PT he works with who was able to tweak my leg day plan to account for my scoliosis (which means I can't squat effectively) and it's given me more confidence and a solid base to kick on from. More...

Reviewed on Facebook

Can't say enough for what Gavin has done for myself and others that I know during the time I have spent training with him.

I was carrying more weight than ever and had let too many things such as work and other stresses become my excuses for poor nutrition and exercise habits.

Gavin went through every single detail from my lifestyle and daily nutrition to the exact amounts and intensity of cardio whilst helping me to plan effective goals that were obtainable and progressive.

I set the target of my wedding (and of course Stag Do) to get myself in as good a shape possible.

I lost over 3 stone and build more lean muscle giving me a confidence I needed in myself and also allowed me to feel like I could shop for more variety as opposed to clothes I was comfortable in.

The psychological benefits were the biggest help in guiding me with assurance and confidence which changed my outlook on day to day life. I've become a stronger all round person and I can't thank Gavin enough.

He remains a fantastic friend and will give advice and help whenever needed.

My brother has since since joined and you can see he has achieved even greater things to which my whole family are grateful. We lost our father to heart disease at a young age and this has spurred us on to focus on the importance of health and fitness whilst still being able to enjoy ourselves.

Highly recommended and like anything, try it before you judge and doubt. More...

Reviewed on Facebook

I started going to Gav for my PT's around 8 weeks ago. I have just started my 2nd block booking. I am seeing results myself however as I work with the public, I have had numerous comments on my body shape changing. ... He's not just A PT. to me he has transformed my body shape. It's all the nutrition advice. You get the whole package.
My aim is to wear a crop top in the summer. Will I be? DEFINATELY! So if you are thinking about doing something. This is the person. You will not be dissapointed. More...

Reviewed on Facebook

Was brought some 121 sections for my birthday, now on my third corse. Feel fitter, learner and have lots more energy all thanks to Gavin. He is always there if you need advice, tips and tricks.
Always makes the sections enjoyable and not a chore. Well worth the investment, would and have recommend Gavin's 121 to anyone wants to look learner and feel better. More...

Reviewed on Facebook

Since getting a plan from Gav I have lost incredible amount of weight in the last 3 months. One thing I like about this guy that he keeps you going and most of all encourages you. Nobody can force you to push or do Anything your not comfortable with but with the right people around you and to mentor you throughout is the best motivation you can get. Look forward to do more with Yah Gav and learn more of course. TOO MAN ���
P.s be prepared for a video ‘on the spot’ �� More...

Reviewed on Facebook

Damn I can't give him 6 stars. Awesome guy Awesome trainer. Go see for yourself

G

Reply from Gavin Townsend Personal Trainer & Life Coach at Transformation Gym Redditch

Thanks ben! Onwards & upwards

Great service

Reviewed on Facebook

Gav has helped me not only with my fitness, but with my nutrition and motivation too! I needed to be fitter and faster for my job and my sport of dog agility! I will certainly be sticking with him!! More...

Reviewed on Facebook

Changed mind did not use seemed pleasant enough on phone

G

Reply from Gavin Townsend Personal Trainer & Life Coach at Transformation Gym Redditch

Cannot remember ever speaking to you

I've worked with Gavin for a number of years and I value his wealth of health, fitness, nutrition and business knowledge which he has amassed over the past 15 years. I highly rate his advice, support and commitment in assisting people transform their bodies and minds so that they can live healthier and fitter lives. More...

Reviewed on Facebook

I have only recently started training with Gavin, but have seen more results in the past month than I have seen over years of trying on my own. I feel so motivated to working towards my goals and as well as focussing on becoming thin, I am now driven to build muscle and achieve a better body than I ever thought I would be able to attain! He certainly knows his stuff and how to effectively tailor a program to suit the individual, and has definitely got me sussed!!! He knows how to make everything practical, achievable and challenging and how to encourage and support you. I'm more driven, full of energy and happier than I have been for a long time - even if he does make me run lots and works me hard in the gym!! Awesome trainer and I'm looking forward to seeing the results that we can obtain together! :-) Cheers Gavin! :-) More...

Reviewed on Facebook

I have known of GT personal training for some time but it wasn't till recently i decided to get intouch with gavin. I went to his shop at tardebigge court where he sold very good quality products at great prices. I left his store stocked up with all the essential products needed to help me on my way at a great price. I look forward to receiving my nutritional and workout plan in the next day or two. I know that now i have got gavin helping me it wont belong till i start seeing results. More...

Reviewed on Facebook

Known Gavin since school days. Talks sense and knows his stuff

Reviewed on Facebook

Having worked with Gavin since October 2013, I have managed to loose just over 4 stone and dropped 3 dress sizes. Through sheer determination, will power and the excellent advice and support from Gavin, the hard work is definitely paying off :) I never felt better or been a size 12/14 before :) so if you need a kick in the right direction, he's your man! :)

Reviewed on Facebook

Thanks for the great advice!! Feeling better already!!

Reviewed on Facebook

been training with gavin for 5 weeks lost 10lb 3 inch off waist getting more tonned feeling and eating more healthy due to gavins advise on diet

Reviewed on Facebook

great advice!

Reviewed on Facebook

Great guy and his fitness and nutrition knowledge is second to none! He's helped with a lot of stuff for my nutrition in Rugby as well which is awesome! If you have that drive and passion to excel in your health and fitness, Gav is the one to see! More...

Reviewed on Facebook