Eliot, Massachusetts
The mission at Future Shapes is to provide a supportive, highly educational, motivational, and enjoyable environment where each client achieves their desired health and fitness goals. Founder and president Deirdre “DeeDee” Antonelli is dedicated to exceptional, individual, innovative training for her clients, each of whom she considers part of her extended fitness family.
Show more
4 customer reviews
Sabrina Patenaude
I met Nina Cammarata a long time ago, and she has the nicest personality. I don't know her as a fitness trainer but the way she takes care of herself and the way she treated me ,very down to earth easy to talk to! ! I wish I lived in Boston i would take her as my fitness teacher!! Anytime! More...
Reviewed on Google Maps
Brent Richter
if you have a trainer who works out of future shapes, it's awesome. it has everything for a trainer, but it's not large.
Reviewed on Google Maps
Irene Laursen
FCFW has well-qualified instructors who provide excellent workouts for adult women. As a member for seven years, I enjoy the wide variety in the types of classes and individual equipment available, and the club's long hours.
Reviewed on Google Maps
Alex Chace
Fitness Club for Women is the perfect gym for any aged women! There are several different exercise classes, my favorite are the spinning and yoga! The owners, Cheryl and Michelle, are always around to answer any questions I have and are warm and friendly. I have been using one of their personal trainers now for years- and she is absolutly fantastic- i have lost 20lbs and she still continues to push me every week! Highly recommended! More...
Reviewed on Google Maps
How do you help your clients achieve their fitness goals?
The first step is to define your fitness goals.
What do you hope to accomplish with your trainer? Strength? Fitness? Better Nutrition? Injury Rehabilitation? Weight Loss? It’s best to have specific goals in mind when you come in for your initial consult. We will tailor your exercise regimen to help you accomplish those goals quickly and efficiently.
What’s the secret to getting the body of your dreams?
The time it will take to realize substantial results will vary depending on your individual goals and your fitness level when you begin training. Some clients see substantial results in just a few weeks; other clients may need to train longer before results are realized. I can promise that you will feel better emotionally and physically within the first week.
What do you love most about your job?
We love to see peoples lives improve as they get stronger and healthier.
What inspired you to start your own business?
I have owned Future Shapes for 33 years. I started training clients after I lost both my parents to cancer. I knew that I could help others live a healthier lifestyle through proper exercise and nutrition.
Why should our clients choose you?
Future Shapes is a very very friendly and fun place to spend an hour reaching your goals.