Loading...

Please wait ...

Future Health Training  logo logo
F

Future Health Training

Windsor, Royal Borough of Windsor and Maidenhead, Berkshire

(27)
This professional is currently unavailable.
You can request reply and they will reach out as soon as they can.

About

Future Health Training is a bespoke mobile personal training service offering client the ability to workout from the there home. We focus on individuals who want to live longer and healthier lives by using fitness and nutrition. With a wealth of built up knowledge we are here to help you with your health and fitness goals.

Photos (4)

See all

Reviews (27)

Leave a review
5/5

27 customer reviews

Loading...
7 December 2019

I have worked with David for a couple of years and would highly recommend him as a personal trainer. David is incredibly calm and knowledgeable and you really do feel like you are in safe hands.

Reviewed on Google Maps

7 December 2019

It is a real pleasure to be trained by David. It was quickly obvious to me the depth of his knowledge on his field is excellent, and he is quick to adapt training programs to the progress made or new goals set. My ability to do the strengthening and flexibility exercises that martial arts training demands has improved dramatically since working with him and I continue to see improvement. He is always on time and always delivers a professional and effective training session whatever the weather. He is quick to respond to messages outside of sessions. On top of this David's gentle, quiet and humble nature is a bonus for anyone who finds the stereotypical gym or boot camp trainer to be intimidating or exhausting. More...

Reviewed on Google Maps

6 November 2019

Looking for a personal trainer, David stood out because of the “future health” name and approach which was more important to me than muscle gain or weight loss. In May 2019 I traded the gym for a beautiful park with a view over the Thames - working out with David in the open air is a real stress-buster. David brings skilful variety to our sessions based on impressive knowledge of physical training techniques and physiology. It’s hard work but hugely enjoyable (and at 50 it’s age-appropriate...). 6 months later I’ve lost weight, changed shape and feel fantastic! More...

Reviewed on Google Maps

7 October 2019

David connected with me on LinkedIn early in 2019 and started training me shortly afterwards. After a few short months I have more definition in my arms and legs and am much stronger. He's an amazing trainer and very knowledgeable. When I return to the UK next summer I will be using him again. It got me motivated enough to work out regularly and for a 61 year old that's no mean feat! Thank you David! More...

Reviewed on Google Maps

22 August 2019

David has been providing excellent group sessions at my place of work for about 18 months. He is great at adapting exercises to suit everyone’s needs, fitness levels and per existing injuries or weaknesses. We all enjoy the sessions and they have made a real difference to us all. Recently I have asked David to provide fun fitness sessions for my family (my husband, myself and our 3 children aged 7, 10 and 12), so we could all workout together and enjoy it. These sessions have been excellent and once more David has adapted to each of our needs so it is a good workout for the adults and a fun way of keeping fit without even realising it for the kids. I would thoroughly recommend David, he is such a caring, gentle person but makes your body work hard every session. More...

Reviewed on Google Maps

8 August 2019

I first met with David in a coffee shop, to discuss what I wanted; I was very impressed by his knowledge and by his attitude towards me. He was completely understanding of my condition and my opinion, and was completely willing to tailor his entire course to me specific needs, something I haven't seen elsewhere.I had tried for years to lose weight (as a newly diagnosed diabetic), but nothing had worked and it's fair to say I was very depressed about the whole situation.Since starting David's course, I've now lost a stone in weight and my outlook has improved immeasurably.David's approach has not just changed my life, it's literally saved it.My diet has changed in ways I would never have thought to try, and the exercises David has shown me and helped me with are simple for me to do and greatly improve my attitude as I feel good for having had a workout.David's support has been the key to my change, and knowing he's been there for me all the time has been a bedrock for me.I have no hesitation in recommending David to anyone who wants to live a healthier life, his help is genuinely priceless. More...

Reviewed on Google Maps

9 July 2019

David has been a wonderful gift to our group of teachers, he has managed a wide range of abilities yet still created seamless sessions that are inclusive, fun and always changing. He is quietly dynamic and has established a great rapport with each of his clients in our group. He goes above and beyond. More...

Reviewed on Google Maps

30 April 2019

David was really good at helping me to improve the areas that I wanted to. He gave some great advice on what to eat and what exercises I should be doing. He worked hard making sure my sessions were right for me, ensuring that I knew the correct techniques etc. I would highly recommend him More...

Reviewed on Facebook

7 April 2019

Dave listened to what I wanted to achieve and ensured I got there. He gave me advice on nutrition specific to my body and goals. Well recommended

Reviewed on Facebook

26 February 2019

I trained with David about 3 years ago now. When I joined the gym he worked in I was really nervous and lacked confidence and knowledge about how to achieve my goals. David was so welcoming, constantly encouraging me and pushing me to work towards my goals. When I lacked motivation he would give me the push I needed. Being a new Mum it’s really hard to find time and to feel confident enough to get back into fitness. If I lived near David I would definitely seek his advice and could count on him for motivation. I can honestly say, I would highly recommend him, he is a genuine nice guy who is very knowledgable and good at what he does More...

Reviewed on Facebook

6 February 2019

Hi, 3 years ago my fitness instructor was David Thomas. His professional knowledge and experience in fitness make hard work very easy for me. He was very easy to work with and I want to come back for more session. He help me with my cardio and overall fitness.And even he is no longer my instructor Im still going into gym and carry on ethos of the training he showed to me.Thanks Dave for good example and professionalism. More...

Reviewed on Google Maps

26 January 2019

Highly recommended! I teach, perform and have competed professionally in Pole & Aerial Fitness but after hitting a plateau in my training I needed that extra push to reach the next level, David has been brilliant at developing a personalized plan to help me further progress, achieve my goals, and complement my current training. PT sessions with him are always something to look forward to, tough but fun, and most importantly gets results! My strength and flexibility have vastly improved, which has been of great benefit to me in my pole and aerial work. Along with his nutritional advice and recommended changes to my diet, I feel more energized; I’ve lost body fat and increased muscle mass. Win win! More...

Reviewed on Google Maps

26 January 2019

Dave is a fantastic personal trainer,I really struggled being over weight and going to a gym for the first time was so petrifying. .but Dave has a great way of putting you at ease,he works through what your goals are and pushes you when you need it...but is ALWAYS full of encouragement.My life changed for the better after training with Dave I got my confidence back and felt much better about myself,I learned how to eat healthy and that if I put my mind to it I can really accomplish anything!Thanks Dave! More...

Reviewed on Google Maps

26 January 2019

David is an excellent trainer ensuring every session is different, making it fun whilst getting fit. David listened to me and help me gain the body shape that I wanted. I feel healthier and look more toned as a result. I would definitely recommend. More...

Reviewed on Google Maps

26 January 2019

I had been with David Thomas from 2014 till 2016 and I highly recommend him to anyone who's interested in improving their fitness level in a safe and sustainable way. He is also a very friendly, understanding and easy person to work with, which are essential qualities in any personal trainer. Here's a brief history about my experience with David as my personal trainer. For about 9 years since I first started my higher studies again and then settling down into a new place and job, I had not been able to get active in any sports or exercises. Then In 2014, I decided to get physically active again and started joining some volleyball sessions in a local college. I was really disappointed by my lack of strength, mobility and fitness which prevented me from enjoying the game. Then I happened to meet David who was working in the nearby gym after one of those games. I asked him to train me so that I could jump higher during volleyball. That first PT session was the first of many to come which started me on my personal fitness journey. As my fitness gradually improved, I have also started to participate and have fun in many other new sports and physical activities. Having a more physically active lifestyle has also opened the doors to a healthier social life as well, and I have made many new friends as a result. The great thing about training under David is that he understands your strengths and weaknesses well, and can therefore create fitness programmes that are unique to you alone. Therefore you will always enjoy a great and fun workout session without worrying about the risk of injury. More...

Reviewed on Google Maps

26 January 2019

I've been working with David for a couple of months now and have been so impressed with the way he handles our sessions exploring new exercises every time to keep my journey interesting and engaging. His plans that he personalises to my needs are attentive and detail. Cannot recommend David as a personal trainer enough! More...

Reviewed on Google Maps

11 January 2019

Thank you David
I asked you to sort out my upper body and you delivered! But you also made me do legs too to achieve the balance. Your professional expertise made the difference and you provided the motivation to make me stick to the plan. You varied the exercises each time so that I wouldn't get bored, and you provided your philosophical take on life for free!
You've been a great friend in the process.
More...

27 December 2018

I've been having regular PT sessions with David for the last few years and although I am not yet an Olympic athlete (ha! ) I can definitely feel the strength, stamina and mindset improvements. David is a great trainer with a fab attitude who also has a deep understanding of nutrition. He has helped me with some knee issues and is always willing to adapt the programme to accommodate any issues I am having. We work together well and he knows how to get the most out of me in our sessions whilst keeping it fun and having a laugh!!I would highly recommend David as a personal trainer. More...

Reviewed on Google Maps

22 December 2018

David is a highly recommended personal trainer. He is very professional, attentive to his client's needs and receptive to their feedback. His focus is on long term health and this is why clients see great results. More...

Reviewed on Facebook

27 November 2018

I worked with David for just over 6 months and I have gained a whole better attitude to my overall fitness and well-being. The sessions were always different and I had an element of achievement at the end that I had worked very hard.David is a true professional, always on time very knowledgeable and makes the pain of getting fit much better all round, and I would highly recommend David for anyone who is looking to improve their health. My reason for starting with David were pains in my knees, after 6 months of strengthening exercises I now have no pain and I am determined to keep it this way, this was the boost I needed to get my overall health and lifestyle back on track. More...

Reviewed on Google Maps

27 November 2018

I started working with David earlier this year, and there is no doubt that he has helped me achieve my key goals – to improve fitness, increase core strength and gain muscle in areas where it was severely lacking. From the start, David listened to my monthly goals, observed progress and designed specially tailored training programmes that I could do at home. I would highly recommend to anyone who is looking for a supportive and results-oriented trainer! More...

Reviewed on Google Maps

27 November 2018

I've have been working with David for the last 8 months now. I started training to get fit and healthy before my wedding. After getting great result with my physique I didn't know why I didn't start this sooner . With his perseverance and professional approach to training he reassured me that the results will come. He made sure that I knew the process of obtaining a healthy lifestyle and that it wasn't going to be over night. I have made training with David a part of my lifestyle and It was a great decision. More...

Reviewed on Google Maps

6 October 2018

In the time I have been working with David I have found his focus and attention to detail has been exceptional! At the same time he makes the training sessions very much fun and interesting'His ongoing support, patience and understanding, knowledge with healthy eating and exercise is equally excellent. Motivation also plays a huge part in my quest for health, fitness and weight loss and David is able to do this consistently well all the time in a very positive way.I have been working with David for approximately 18 months now and would not consider working with any other personal trainer.I would advise anyone considering working with a personal trainer to work with David because you will not be disappointed! More...

Reviewed on Google Maps

6 October 2018

Dave will make your training fun and effective, he has a sense of humour too which always helps the time pass when you're on you 100th squat! I can't recommend him enough.

Reviewed on Google Maps

6 October 2018

I have been training with David now for almost a year. His professionalism and attention to detail is outstanding. His understanding of every aspect of training is second to none. He adjusts training depending on individual circumstances and has helped me more than once with minor strains and injuries. I suffered with balance issues following an operation 5 years ago, he has worked closely on this and practically reduced the symptoms to zero. I feel great and couldn't recommend him highly enough. More...

Reviewed on Google Maps

28 September 2018

We’ve been training with David for nearly two years now with great results. Not only in terms of general core fitness but also specifics for the various sporting events we do including skiing, open water swimming, triathlons and trail running. Would definitely recommend training with David. More...

Reviewed on Google Maps

24 September 2018

I worked with David for over six months (come rain or shine) when I wanted to get back into shape after having twins. David helped me get my motivation back for exercise as well as making sure my body was being strengthened in the right areas post birth! It was great to get the support from him during the sessions as well as before and after - which helped me achieve the results I wanted. I always looked forward to our weekly sessions and always felt great afterwards (after the legs had recovered!!!!). Would highly recommend! More...

Reviewed on Google Maps

Q&As

I make sure they stay on track with there programme and nutrition

Maintaining training momentum throughout your life. Will give you the lifestyle and body you deserve

I love helping people get to where they are meant to be

Twitter