London, Greater London
Wellbeing at your fingertips. Professional and personal change found in Mindfulness at Work training courses and seminars, Counselling Psychotherapy, Hypnotherapy, CBT, health and fitness Yoga and Mindfulness (semi-silent) retreats in the Lake District.
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7 customer reviews
Tayo Taylor
Owner is a dodgy person... she used my services and promised to pay... she has been avoiding me deliberately blocking my number.shes not to be trusted. Be warned
Arielle
she's so easy to talk to . After a session with her i feel calm and relaxed, understanding a bit more about myself each time.
Miryem Wills
This is such unique company! I love love love this
Reviewed on Facebook
Narretta Bala
Great Yoga session and healthy food! :) Will defo go again!
Reviewed on Facebook
Faye Colaço
Fresh Perception is located at a central, ideal location as it is only a short walk from Victoria station. They have a number of beneficial health services available, after having done the yoga taster session I felt calm and relaxed. It's especially necessary to have this alone time in this fast paced day and age. I find a clear mind is key to keeping up with whatever life throws my way. More...
Reviewed on Facebook
Paul McEvoy
Wonderful day at the taster session. Highly recommended.
Reviewed on Facebook
Tabitha Wells
The instructor welcomed us to a very friendly and relaxing introduction to meditation where we focused on relieving stress and tension. After the session I felt much release across my body and mind. Thank you! More...
Reviewed on Facebook
Counselling Psychotherapy
Fresh Perception brings innovation and insight to wellbeing in London. Using an evidence-based approach, we transform your lifestyle both in your workplace and in your personal life so that you can lead a rich and meaningful life.
We creatively draw the best from Mindfulness, the art of creative awareness and skilful attunement; Cognitive-Behavioural Hypnotherapy, the skill of a relaxed, rational, goal-directed achieving; Yoga, the music of breath and body work; and a range of psychotherapeutic techniques, the craft of personal growth.
Our highly qualified and experienced practitioners weave together a rich tapestry of skill, knowledge, and experience to bring about speedy optimum results so that you can nourish, strengthen, and lead a happy London life.
Mindfulness training at Work
Mindfulness is changing the way we play the game and the game just got much better!
We provide mindfulness-based programmes for individuals and businesses in order to release their ultimate potential and maximize performance. Our Mindfulness courses on workplace happiness, leadership, creativity and productivity have taken businesses by storm across London.
Luxury Retreats
Our luxury retreats are a delicious way of peeling off the pressures of work and slipping into a pool of tranquillity.
Deepen your yoga and mindfulness practice in glorious peace whilst enjoying the adventures of the countryside and our sumptuous spa therapies. We offer a range of luxury yoga retreats all year round in the beautiful English Lake District.