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Fresh Lifestyle Fitness

Warrington

(24)
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Reviews (24)

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5/5

24 customer reviews

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6 February 2020

Although I have had online nutrition coach before and had an understanding of needing to be in a calorie deficit, I needed the accountability to give me a push to get back on track. I started working with Dan just before Christmas, and even with numerous social events and meals out I still lost weight. Dan is very knowledgeable, helpful and supportive and got a real understanding of my needs, and helped me make adjustments to my nutrition plan as necessary. I have always struggled in the past with binge eating chocolate/cakes/crisps at night, but Dan has really helped me break this cycle and have a better routine with snacks which has allowed me to make progress. I would highly recommend Dan, and if I needed help again in the future I wouldn't hesitate to contact Dan again. More...

8 August 2019

Just finished a group 10 day challenge with Dan. He was always available and responded to my messages quickly and kept me motivated even when I was having a bad day. I would be interested in looking into the services Dan provides on a one to one basis. More...

Reviewed on Google Maps

8 August 2019

I did the 90 day Online and Personal Training Package - great value for money. Dan is a great nutrition and fitness coach. He always makes our PT sessions really interesting and varied and always pushes me which is great! He’s also always available to support with the online nutrition stuff which I found really helpful. He’s a great coach and I’d recommend his services if you want to improve your fitness or lose weight. More...

Reviewed on Google Maps

4 August 2019

I would definitely recommend Danny ...I’ve just completed the 10 day challenge it’s been excellent great support and advice was given daily . ..The nutrition advice was excellent and any questions were answered quickly ..it’s definitely helped me More...

Reviewed on Facebook

2 August 2019

I have just finished the 10 day group challenge with Danny. I found him to be very supportive throughout and quick to reply to comments and questions. Highly motivated with his work and cares about his clients. I'd definitely recommend as a Personal Trainer, very knowledgeable about exercise, diet and nutrition! Thanks Danny for the daily morning posts, regular videos and advice through the challenge! More...

Reviewed on Facebook

29 July 2019

Dan is fantastic at motivating his clients and always pushes you to give 100% effort in training sessions. I have been a client with Dan now for over 8 weeks and can not only see but can feel a massive difference, physically and mentally. Dan has helped me feel more confident, especially with certain equipment and techniques in the gym. Dan checks in with you throughout the week and if anything isn't working on your nutrition plan he will adapt your plan to suit you and your plans for the week. Dan is a great PT and supports you on your journey to achieve your goals. Cannot reccomend him enough if you are looking for a change in your lifestyle and want to gain a better understanding of nutrition and exercise. More...

Reviewed on Google Maps

27 July 2019

Danny is really good at motivating clients, even when your muscles and lungs are screaming at you to stop! I have been a client for just over 8 weeks now and have lost well over a stone. Not only have i experienced physical changes but the training/nutrition have both had a positive effect mentally, too! Danny will adapt your plans for any goal that you want to achieve. A really sound Personal Trainer and will push you to the max! More...

Reviewed on Google Maps

15 July 2019

Dan is a great nutrition and fitness coach. He always makes our PT sessions really interesting and varied and always pushes me which is great! He’s also always available to support with the online nutrition stuff. He’s a great coach and I’d recommend his services if you want to improve your fitness or lose weight :) More...

Reviewed on Facebook

3 July 2019

Danny is really good at motivating clients, even when your muscles and lungs are screaming at you to stop! I have been a client for just over 7 weeks now and have lost over a stone. Not only have i experienced physical changes but the training/nutrition have both had a positive effect mentally, too! Danny will adapt your plans for any goal that you want to achieve. More...

Reviewed on Facebook

6 April 2019

just been to see him in the gym. very knowledgeable and made a kcal plan for the week which Includes being able to indulge a little at weekends

Reviewed on Facebook

11 December 2018

I can not recommend Dan enough!!! I have never lost so much weight and got into shape in such a short space of time before. Dan worked around my Hectic lifestyle of working full time and having 2 young children. He is extremely knowledgeable and supportive and nothin is ever too much trouble for him, thanks again More...

Reviewed on Facebook

15 November 2018

I very much enjoyed the PT sessions I had with Danny and could see significant results from the exercises he instructed me to do. I found Danny to be patient (especially when ensuring we were doing the exercise correctly) knowledgable and helpful and would highly recommend his services. More...

Reviewed on Facebook

14 November 2018

Danny's a great instructor and really works hard towards helping you achieve your goals. Been with him for a month now and I'm learning new techniques every lesson and thriving off the motivation given. Would highly recommend!

Reviewed on Facebook

14 November 2018

Dan you are great trainer us oldies with health problems no problem for you at all Dan always looked as he enjoyed taking the low impact class brought out the best in us by us enjoying the excersise an staying on your feet a great big thank you Dan you were that man

Reviewed on Facebook

14 November 2018

Danny is very knowledgeable regarding exercises and healthy lifestyles. Even when you have health problems he is a great advisor on techniques that optimise the benefits of various routines.
He is very patient and gives encouragement to people of all ages and abilities and is full of enthusiasm.
I would recommend Danny as a personal trainer to anyone who wants to improve their fitness. You will see and feel the benefits of his training.
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Reviewed on Facebook

14 November 2018

Brilliant found it very helpful l have various health problems and used to use a walking stick but no longer needed. Dan the trainer knew how to maximize the excersises l needed to improve my health and l am much stronger healthier and happier l cannot recomend him highly enough.

Reviewed on Facebook

14 November 2018

I had reservations about getting a personal trainer, but after years of not seeing results in the gym, I needed a new approach. I have to say Dan was top class from the first session to the last. His natural enthusiasm and knowledge for fitness is excellent and was just the guidance I needed to reach my goal. A pleasure to train with, would recommend to anyone who has struggled with reaching a target, whether that’s weight loss or muscle mass. More...

Reviewed on Facebook

14 November 2018

Danny is a long time, close friend of mine so I trusted that he would help me to get the results I was aiming for. He is very motivating and pushes me to keep going and to never give up. He is very knowledgeable about fitness and health, always willing to give advice, answer questions and go the extra mile for you. The word personal trainer explains Danny to a T, he always gives a personal, tailor made experience for each of his clients and he always knows how to help them progress in their own individual way. More...

Reviewed on Facebook

14 November 2018

I am currently in the final month of the online 90 day package Danny offers and I couldn't be happier. Since starting the program I have lost 21lbs and am the fittest I have been for years. Danny is very knowledgeable with both the nutrition and exercise aspects of the program and offers an incredible amount of support to keep you motivated. During the program I have picked up a knee injury and Danny has altered my program to allow my knee to heal whilst still progressing towards my goals. If you are looking to loose body fat, get fitter or improve on running times Danny and fresh lifestyle fitness are perfect for you! More...

Reviewed on Facebook

14 November 2018

Danny puts all his effort into his training sessions!! I’ve never met a more dedicated PT �

Reviewed on Facebook

14 November 2018

I’ve just finished a 6 week programme with Danny. He tailored the sessions to suit me after a car crash last year; working on strength and mobility.

He’s a down to earth and honest guy, easy to get on with and very knowledgable.

Highly recommended
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Reviewed on Facebook

14 November 2018

I’ve been having twice weekly PT sessions with Danny for nearly 12 weeks now and he’s fantastic. He takes so much time and consideration to ensure you are doing the movement correctly. He will demonstrate where you are going wrong.
You can tell how much work he has put in to developing his knowledge for his clients. There are times when I feel like screaming at him as I’m absolutely knackered but he has a way of Motivating you to get that last set out.

Would recommend him to anyone. Regardless of your fitness level he will specifically tailor the session for you. An added bonus is the nutrition side of his training. Every week he sits down and advises on what to improve on eating and what to focus on for the week.
Thanks for everything Danny. I feel like I’m improving each week and getting more confident in my exercises. ��.
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Reviewed on Facebook

26 May 2018

I’ve just finished a 6 week programme with Danny. He tailored the sessions to suit me after a car crash last year; working on strength and mobility.

Reviewed on Facebook

9 May 2018

I’ve been having twice weekly PT sessions with Danny for nearly 12 weeks now and he’s fantastic. He takes so much time and consideration to ensure you are doing the movement correctly. He will demonstrate where you are going wrong. You can tell how much work he has put in to developing his knowledge for his clients. There are times when I feel like screaming at him as I’m absolutely knackered but he has a way of Motivating you to get that last set out. More...

Reviewed on Facebook