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Freestyle Fitness

Coquitlam, 6043764041

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‘21 Certificate of Excellence, 2021

About

On line and in person:
Endurance Coaching for Running, Cycling, Swimming and Triathlons.
This includes anything from running your first marathon or competing in your first triathlon to trying to Qualify for Boston or Kona.
We have competed in hundreds of triathlons, marathons, and ultramarathons.

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1 hire on Bark
8 hour response time

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Reviews (3)

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5/5

3 customer reviews

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19 March 2023

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Reviewed on Facebook

3 March 2022

I’ve been training with Chris for several years now. She works with her clients and helps each one reach their specific goals. She is extremely knowledgeable and strives to educate herself as well as her clients on an ongoing basis. Besides her small group training, she does outdoor group track runs/walks. She even offers classes tailored to back/knee/pelvic floor health a few times a month. These classes are informative and helpful. I highly recommend Freestyle Fitness for anyone looking well-rounded fitness coaching. She has helped me so much and I appreciate and admire her dedication to helping all of her clients. More...

Reviewed on Facebook

8 April 2019

Really love Chris's training style it's always different and always challenging and shows that she really does care by never giving into our constant complaints!

Reviewed on Facebook

Q&As

I love hearing clients tell me that they went skiiing with their kids for the first time in years. I love hearing that they won their age group at a local race. I love hearing that they took their winter coat out of the closet and was able to zip it up without a struggle. Listening to their accomplishments motivates me to get my butt out of bed to get in some training! I love our Epic Adventures and taking people horseback riding for the first time, or Stand Up Paddleboarding, or Golf. People love that they get to do these things in a safe and relaxed atmosphere. I love when people leave my gym sweaty and tired and cursing my name. ;)

We always loved training in a gym and found the small group sessions the most motivational and fun. We love working out with other like minded athletes and hate watching people at a gym wasting their time and space doing nothing productive. The problem was that all the small group training sessions were so crazy expensive that we realized it really discouraged others from joining and exercising. We wanted to provide great training at reasonable prices, so parents didn't feel guilty spending money on their own health, or young adults didn't have to sacrifice a car payment in order to get some exercise.

We are the most experienced, educated, and motivating group of trainers you will find. We will provide clients with a variety of training to meet their needs. We have done everything from Bodybuilding Competitions and Strength Competitions, to Ultramarathons and Ironman Triathlons. We are parents, so we understand busy schedules. We are retired a retired police officer and firefighter, so we are trustworthy and we understand how hard it is to get in training when you work full time, shift work, and juggle a family and other activities. We have a great desire for people to have fun during their exercise, explore new activities and areas. We are reasonably priced and offer payment plans that won't break your budget.