Freedom Fitness

Out of town guest looking for a decent place to workout. Calld the gym and the gentleman on the other line was very informative and friendly. I showed up a couple hours later and began my workout. I wasn't there for the personal training or classes so I cannot comment on them. I went strictly to use the equipment. All the equipment was older metal plates, which I love, but they didn't have any dedicated benches. All benching was done inside a rack. There were two racks and one (maybe two) Smith machines. Had a full set of dumbells and one full cable system with two rows. The gym wasn't crowded, but I was there at about 130 on a weekday. Toward the end of my workout more people were showing up and I could definetly tell that equipment availability would become an issue. Overall I had a good experience. More...

Reviewed on Yelp

This is the best gym I've ever been to Washington! The trainers really care about you and are passionate about your fitness and health. They teach you the correct and proper posture so to avoid injury during a workout. I would highly recommend this gym! More...

Reviewed on Google Maps

Great community gym!! Owner is kind, supportive and all around amazing!

Reviewed on Google Maps

Great small box gym, has all the equipment you need and also fantastic classes.

Reviewed on Google Maps

Holy wow! I signed up online for the FREE BOOTCAMP. When I came in the fella teaching that day offered me another FREE week. So naturally I accepted. Back up: I've been looking for a better alternative to LA Fitness since I'd rather fine my money to a local small biz even if it's a little more money. Ok, so I decided to go sign up as a Gold member boot class attendee, when I came in they had a new instructor teaching and SHE KICKED MY ASS. I've been working out in gyms long enough to know that this teacher is going to definitely change my body and those of us in the class all agree! The owners found a gem when hiring her for sure! More...

Reviewed on Yelp

I've been working with trainers for close to 20 years and these are the best of the best. I literally am re-wiring everything I've learned and seeing the changes and improvements happen so much faster. I appreciate their knowledge about injury and corrective exercise. Game changer! I'm running faster and more efficiently, I'm leaning and have lost close to 15 pounds in a few months (I'm not even putting in 100%), not to mention my body feels better. I see Bobby and love him but he's pretty busy, seems like the other guys are just as high quality. Best bang for the buck! More...

Reviewed on Google Maps

Awesome gym!!!!!!

Reviewed on Facebook

Awesome gym that gets results with personal attention.

Reviewed on Facebook

I love this gym! Great trainers and great equipment. I highly recommend for sure.

Reviewed on Facebook

Coming from someone who is 100 pounds overweight and never worked out a day in her life,someone who has back and leg issues. ..this is THE training center to join...The staff...Deavonnie and Rudy, ( fw) they do NOT judge you..they want to help you be YOUR healthiest you...they encourage and motivate you, show you each routine every time, they CARE...i do not do the boot camp..i signed up for the sheets training.(..individualized workout plan).they have fantastic deals and do not pressure any kind of sales..It is a small gym without the" meat market" feel...their plans work..i feel better and people are telling me i look good and seem to have more confidence....the trainers are like family to me and i look forward to going every time..THANK YOU FREEDOM FITNESS...DREW AND ASSOCIATES. .YOU ARE THE BEST More...

Reviewed on Facebook

Great atmosphere trainers are very encouraging! Gonna keep on keeping on.

Reviewed on Facebook

I really like the boot camp work outs and the nice environment.

Reviewed on Facebook

This is a great Gym with a friendly feel , great equipment and awesome trainers !
Come here and you will definitely see results.

Reviewed on Facebook

Drew and his team of trainers are super knowledgeable and fun. Workouts are challenging, innovative and personalized. The atmosphere is friendly and supportive. If you want to take your fitness to the next level, this is your gym. More...

Reviewed on Facebook

Great place to workout, especially for those who are use to working out. The instruction you receive is very helpful and you really learn good exercises and technics you'll use always.

Reviewed on Facebook

I have know Drew for years and he will get you the results you want! Disciple is so vital but the sky is the limit!

Reviewed on Facebook

Jake is an awesome trainer!! Very professional and is always motivating you to do better :) I love all the work outs...they are definitely challenging!
I'm glad I found a gym that I actually look forward going too. I would definitely recommend this place :) More...

Reviewed on Facebook

I love the evening boot camps with Max! Very warm, friendly feel all around, and the staff are awesome! The results are worth every squat jump!

Reviewed on Facebook

I went here for a couple of years until I moved away. Unlike other gyms, you'll get to know some of the people that go here. It's much more of a local gym feel than a corporate gym. More...

Reviewed on Facebook

Man! its worth every penny 1 on 1 great trainers friendly the owner him self Drew I haven't even join his gym yet and he sent me an invite to go bootcamp hiking with his team last Sunday. Its plus for me bc 2mins away from my work Drew got 4:00,5:00,6:00 and 7:00 pm class which perfect for my work schedule. I can not wait to see my Bootcamp Program is over I want to see my result. More...

Reviewed on Facebook

Thank you to Max for being an awesome trainer and coach! He's always positive, professional and never gives up on you! His upbeat training style has encouraged me to keep coming back and I have him to thank for the changes I am already noticing. Even though I am recently returning to rigorous exercise, I find myself smiling, laughing and having fun during class! This is what working out should be like!! You rock! :-) More...

Reviewed on Facebook

A great place to get fit if you want personal interaction whether its through the boot camps or working out on the machines. Being greeted by the always pleasant and knowledgable Nicki before getting a fun and intense workout by the experienced and motivating Max keeps me coming. A great place to work out with a community of motivated and fun people. More...

Reviewed on Facebook

This is an incredibly friendly and supportive space that encouraged me to get back into fitness from my neck pain hiatus. The owner and trainers are welcoming and know everyone by name ! They have all different kinds of equipment (and a turf!) that a gym buff can appreciate. I genuinely felt stronger after my last boot camp class (3 weeks) with Rudy and noticed the progress my body made! I've been to gyms all over the country but this one is special! More...

Reviewed on Facebook

In September of this year, I reached my 30th birthday and, thankfully, an attitude change that led me to a local gym. After five+ years of struggles with personal health and three times that full of self-deprecation, I believed I was ready. Walking in the door to anywhere unknown is not easy for me; I was diagnosed with major depression and anxiety later in life. But when I walked in on a busy afternoon and met Max, he kindly multitasked in order to sit down with my awkward self and tell me a little about Freedom Fitness and its mission. Just looking around, I saw smiling faces, a variety of backgrounds and journeys, and felt the energy of the place. (Lights on, well-chosen music alive, the relatively small space full of equipment and opportunities not laid out in uninviting corridors but spread across the entire room in an emboldening pattern.) This isn't a lonely gym where judgmental meatheads (or whatever derogatory term one could hastily apply to men and women who are fitness-focused) grunt in silence and walk out the door. This place is supportive, interactive, educational, and Seattle-stereotype-obliterating friendly. Max made it easy for me to say yes--even introduced the owner, Drew, and further greeted members by first name with genuine enthusiasm.

Following paperwork, basic instructions, and being bestowed an after hours entry (vital for a person like me who might love the community aspect but still need room to breathe), I was fortunate enough to meet Nikki Lamp. As a queer and shy woman, I was a little weary of being paired with a male-bodied trainer (for which I beg you not to judge me) and felt an instant connection with Nikki. She was relatively new to the gym itself but was evidently present, optimistic, and in-tune with potential clients' personalities. I still carried an awful view of myself--even as a body-positive person, I knew I needed help--and through the coming months Nikki's humor and consistent good nature would gradually put me at ease. Although I'm sure all of the staff is so involved, I have to applaud Nikki's extra, heartfelt involvement with her trainees. It's obvious she cares, uses her own experiences as fuel, and provides in-depth instruction that seems to go beyond what a meager coaching fee might be expected to provide. (Not only does she help me figure out form and details when she's not technically on duty and I'm hesitant to ask but also she retains personal details of your life and isn't visibly burdened by checking in.)

Under Nikki's instruction, I've learned and done things I never thought myself capable of. I've shed eleven pounds in a few months time--but more importantly, I've garnered self-pride, discipline, and the ability to see my life beginning all over again. I would never have pursued terminology, form, ability, or this brand of faith in myself were it not for her beaming face.

I can't wait to see what I can do next. I know Freedom Fitness will help me get there. More...

Reviewed on Facebook

I ❤️FF & am excited to make it my home away from home! The trainers are motivating and encouraging which makes all the difference when you’re down to the last few reps ! ️‍♀️ Excited to set some new goals and see what the summer brings ! ☀️ More...

Reviewed on Facebook

For years Drew and staff have tried to tell me how important the proper diet is in Weightloss, and getting the results I want from working out, but I’m stubborn and have never really tried to change. When I was a younger man 20, & 30’s I could generally workout and still lose weight. Now in my late 40’s I have finally thrown in the towel. A couple months back the gym put out a eating plan, shopping list and a 6 week challenge and I really went for it. I read and followed the instructions which were really not that hard and stayed to a 2 to 3 times a week work out routine & went from 292 to 258 in about 6 weeks. I’m continuing to follow the program and am doing well. With a busy life 6 kids, work, vacation it can be a struggle. But what’s nice is I printed out the whole program and have continued to get back on or start a week again. My family is eating better and I no longer have hardly and aches and pains in my knees and feet .

A big shout out and thank you to the whole staff at Freedom Fitness.

Jeremy S. More...

Reviewed on Facebook

Amazing owner and trainers. Love coming here to work out. Best gym and bootcamp around.

Reviewed on Facebook

Freedom is an amazing place to work out. It is staffed with very knowledgeable trainers.

Reviewed on Facebook

The trainers and atmosphere at Freedom Fitness are nothing short of amazing! Always challenging, always listening, quick to modify if a particular exercise is too much! I love this gym!!!

Reviewed on Facebook

Best gym I've ever been a member at! Anyone who is looking for a new gym with great personal trainers, this is the spot! 10 stars!

Reviewed on Facebook

The BEST gym in Federal Way.
Lots of membership options. It is a very small gym, not a meat market..The trainers are amazing and always there to encourage you. It is known for being a boot camp gym, but offers a ton of other workout options. More...

Reviewed on Facebook

Hands down the best gym I've been to in all of Washington state!! These people know there stuff and have dedicated their whole life to health and fitness. They are passionate about what they do and it shows� More...

Reviewed on Facebook

This place is awesome! They actually care about you and call to check on you and they are so nice. The classes are so effective just after 2 weeks I can see a change!

Reviewed on Facebook

This gym is the best and the trainers here are very skilled and very passionate about fitness and health. They never compromise with their work ethics and always help the customer and train them hard so that they can achieve their goals. That's is why this gym is the one I'll always recommend very highly. More...

Reviewed on Google Maps

24 hour access, friendly trainers who will answer questions, clean facility. This is not the place to go to push and pull on machines. This is the place to go for classes, training, and non machine workouts. More...

Reviewed on Yelp

I'm enrolled in a fitness boot camp currently and I am just loving it. There’s such a lot of personal attention offered to every individual in class. I've not been so motivated ever. They have a wonderful and professional staff who is really committed to assisting every client to get results. More...

Reviewed on Google Maps

Best gym I've ever been to.  The trainers and the gym helped me lose 60 pounds (going from 215 to 155) and then helped me increase my strength while lowering my body fat.  Ultimately I went from 215 and 34 percent body fat to 165 and 10.  I owe a lot to this place. The owner, Drew, and his staff are incredibly personable, knowledgeable and energetic.  They're both incredibly informative and are great motivators.  They make working out with a personal trainer enjoyable. The facility itself has everything you need to get a full workout in.  Whether you're doing a class, working out alone, or working with a trainer, there's typically more than enough room and/or equipment to knockout whatever it is you're doing. Also, because it isn't a mega gym, like LA or 24, there's a cool sense of community between members, because you typically see the same people every day and the gym also does an awesome job of holding gym-wide events outside of the gym.  It's honestly like a family. The classes are great.  It's an awesome way of working hard for an hour, with a group and a trainer to accomplish a number of goals.  If you're someone who has strict time restraints, needs guidance, and/or gets motivated with others, then check out a class. The gym also offers great PT resources as well.  I tore some ligaments in my ankle and Bobby, a trainer, did an awesome job of helping me rehab.  When I started I could barely squat on my own, with not weight, and within two months I was back to over 315+. If you're looking for a nice, intimate gym, with a great group of trainers and/or staff then I highly, HIGHLY recommend stopping by Freedom Fitness.Some of the awesome benefits:- 24-hour access options- 2 showers- trainer-led classes- trainer-led fitness programs More...

Reviewed on Yelp

If you are terrified (like I was) to be in a gym, the weights, the workouts, the machines...everything was very intimidating in my mind, let me tell you, you won't be after you go here. This place, has been such a beautiful impact on my life since I have been going. I was so nervous, but the trainers want to help you, they want your form to be right so you dont hurt yourself, they want you to push yourself to be the best version of you. Pushing yourself is only a quarter of the battle, showing up every day is another quarter, attitude is another, and nutrition is another. All of these facets, are tip top in this gym. To be able to use the weights and the machines and be taught all the best ways to achieve your results is the greatest gift I could have received this year. I've seen the bootcamps in action, and let me tell you, they are fantastic and energizing. I've personally been doing the sheets, which gradually works up your endurance, weights with multiple workouts. You go in ready to achieve and you will receive a smile as you walk out the door because you just gave yourself a little bit of time to make you stronger mentally, physically, & emotionally. This place gives you the tools to do so. You have trainers to answer your questions, show you movements and how to do each set properly, the membership for me has been one of the greatest investments in my life and I'm proud to be a part of this new community, they are truly wonderful people and it is my new favorite place to visit every day. More...

Reviewed on Yelp

As a proxy for my wife, Mika this is a really good place for personal training.  She is a perfectionist and if she says this place and trainer is good, he listens and they are results oriented.  I kinda regret not shifting my fitness budget from Microsoft to here and get some personal training.  I've also heard that the fitness boot camp training is good.  So, I'd check this place out based on what I've heard from my wife. More...

Reviewed on Yelp

I have been working out and getting personal training at Freedom Fitness for the last three weeks. The staff is awesome. Down to earth and  unpretentious trainers who know thier stuff. Form is a huge key thing here.  They make sure you are doing every exercise in the exact right way to ensure you do not hurt yourself and that you isolate the right muscles, in the right order, for maximum results. Is it hard YES, but worth it Oh yes!!! I have mostly worked with Max (awesome), but other trainers have helped me with my sheets and all were great. More...

Reviewed on Yelp

Great place

Reviewed on Google Maps

Highly recommed this gym..they really care about your health and weight goals...the owner is super nice and his trainers are awesome. .its not like other gyms..no flirting or snickering...very caring and down to earth..the dont just want sales..they are not pushy...they currently have a killer groupon deal..your choice of classes...always greeted with a smile and looking very professional to the environment. . I HAVE NEVER EVER EXERCISED BEFORE..I AM 50 AND OVERWEIGHT..they encourage me and guarantee results...also train at the athlete level for many different sports..football to volleyball..ect...and have special rates for students/athletes...5 stars to this gym for helping me come out of my shell and Want To lose weight and feel better..thank you Drew and team of dedicated trainers More...

Reviewed on Google Maps

can't believe i found the perfect gym..the trainers are amazing and want to help you reach your personal goals..they offer such good advice and help keep you accountable for you! ..great new member offers and many types of workouts to choose from...and this is a small personal training gym..not a meat market!!!!absolutly the best... More...

Reviewed on Yelp

I have been doing boot camp at Freedom Fitness for over seven years and love it!!  Their trainers are extremely knowledgeable & motivating and the boot camp classes are always challenging. I love that Drew, the owner, makes a point of coming out of his office periodically to say hello to his clients.  He truly cares about us! This gym was a perfect fit for me and I would highly recommend it for you! More...

Reviewed on Yelp

Great gym, with EXCELLENT trainers! Thank you, Freedom Fitness. #feelingstronger

Reviewed on Google Maps