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About

Personal Training Studio in the heart of Brooklyn Heights.
We provide Strength and Movement for All.

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Q&A

We listen to what the clients goals are. We help create a plan of action, for when the client is on their own. Working towards goals, and working towards consistency helps our clients get to where they want to be.

Not everyone is looking for a beach body. We want to help people figure out what will actually make them happy, and again it is not always about what you look like. Maybe its about being able to do 10 push ups.