Foodsmith Nutrition is run by Melanie who is a registered Nutritionist and sees clients on a one-to-one basis at the Broadstone Clinic or in Ropers Lane in Wareham. Her speciality is analysing clients' diets and then tailoring eating plans to cater to deficiencies or over-consumption. Melanie also specialises in PCOS, Diverticulitis and helping you either lose weight or get your eating back on track. She is also available for group seminars.
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Foodsmith Nutrition Q&A
How important is a healthy diet to someone’s health and wellbeing?
A healthy diet has to be updated and changed depending on where you are on the life-cycle. For example, if you are entering menopause, your nutritional requirements will be very different from your teenage daughters. A healthy diet has to be enjoyed and sociable, as we eat for pleasure and enjoy food by eating with the people we love. Fad diets like the cabbage diet or complicated ones that eliminate major food groups are not enjoyable or social. I know first hand how stress affects our whole digestive system so a healthy diet must go hand-in-hand with exercise and mindfulness.
What do you love most about your job?
I love sharing my passion for nutrition with clients. I love it when my clients are equally as passionate as I am and we have a productive consultation discussing the wonders of nutrition .
What inspired you to start your own business?
Our wonderful NHS is overstretched so does not provide Nutritionist services. There is a real need for people to see a Nutritionist, usually quickly and efficiently so by starting up Foodsmith Nutrition, I am providing an avenue for people to see a Nutritionist fast and cheaply.
Why should our clients choose you?
My clinic provides a free 15 min taster session to see whether my services is right for you before you buy.
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