Flexible Fitness
Online
(10)
Online
(10)
Flexible Fitness has more than two decades of experience providing excellent personal training and health coaching services. Flexible Fitness has transformed thousands of clients lives. Career highlights include training Biggest Losers Estella and Jerry Hayes and helping them clinch the $100,000 title in season 7, and earning the esteemed honor of being awarded Small Business of the Year for the city of Wheaton in 2013.
10 customer reviews
Armeather (Mimi) Willis
Personal Trainers
I truly enjoyed working with Julie Zinkus with flexible fitness. It’s because of Julie that I worked so hard! She was encouraging and had so much patience with me.
I would highly recommend this program with Julie as the trainer to anyone. My mindset has been changed and I am so happy to have had the pleasure of working with Julie.
I love the smoothies and take my capsules daily! I have lost weight and feel a lot better since I started the program.Thanks Julie❤️
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Kennajia Bright
Personal Trainers
Julie Is A Very Sweet Professional Woman. Very Motivated I Know She Can Help Me Reach My Weight Loss Goal ❤️IM READY!
Jessica
I've worked with several trainers over the years but Flexible Fitness is the one I'm sticking with hopefully for a very long time! Flexible Fitness is OUTSTANDING! I feel all my issues are being addressed. I love every single session. I'm seeing RESULTS and I feel listened to and taken care of throughout the whole process. I can't say enough about Flexible Fitness, a 5-Star organization! More...
Marisol Vega
Personal Trainers
A very motivated and wonderful experience training with Julie she great.
Reply from Flexible Fitness
Thanks Marisol. You are doing so well. I love being part of your transformation!
Kaity
Personal Trainers
Julie is incredibly knowledgable, friendly, and encouraging. She helps push me to not only do the things that I need to in order to reach my goals, but she makes me WANT to reach them even when I'm having an off day/week! She is understanding and flexible with the way we meet, the time we meet and what we do in our meetings basing it all on MY needs! Bottom line, Julie is fabulous and I would easily refer her to my family and friends! More...
Johanna
Julie, of Flexible Fitness, has worked with me for several months to achieve a series of fitness goals. Through her guidance, expertise and patience I was able to meet my short-term fitness objectives quickly. (Improve my balance and stamina through a variety of different routines.) As I worked with her, I became more educated and aware of whole-self fitness and nutrition. My new long term goals now include: improving my nutrition (including Juice Plus vitamin supplements) and eating habits, developing mindfulness, and increased stretching and toning as a part of my lifestyle. I have truly benefited from her extensive knowledge and drive to help me personally achieve my goals. I can’t wait to continue my health and fitness journey with her! More...
Reply from Flexible Fitness
Wow! Thank you for the thougthful and glowing review. Johanna, you are a joy to work with. I look forward to seeing you continue the journey- learning, growing and becoming the best version of yourself.
Paige
Personal Trainers
Julie is awesome! She responds whenever I need help, a great listener and the steps she goes through are reasonable for beginners and takes the time to show you all the steps
Wanda
Personal Trainers
Julie, is a Divine appointment. My experience thus, far has been excellent. Julie, really understands how to connect you with your why? All of her expertise has really helped me move forward. I highly recommend Julie to anyone who is serious about losing weight and Excited about moving forward in their journey. More...
Reply from Flexible Fitness
Wanda- Thank you for your kind words. You are a joy to work with and I look forward to your continued success!
Anastasia
As an athlete Julie was able to challenge me and support me. I am grateful I found her as a trainer.
Gabi
Julie is a great coach and mentor 😊.
I was pleasantly surprised how successful I was at losing the weight.
Her combination of nutritional support and virtual training was just what I needed!
Reply from Flexible Fitness
Gabi- Thanks for your lind words. You are joy to work with.
How do you help your clients achieve their fitness goals?
I first help them create SPECIFIC and ATTAINABLE goals. Then together we come up with a plan based on what they are willing and able to commit to.
I educate them on lifestyle changes... simple ways to flood their body with whole food nutrition and as a result, achieve ultimate vitality. I help remove obstacles to exercise and compliance and use a variety of tools to do so. I also offer internet and phone coaching to make it even more available to even those with the busiest of schedules.
What do you love most about your job?
I love
Seeing the transformation
Helping with the metamorphosis
Celebrating the successes
What inspired you to start your own business?
I have been a trainer and director for over 20 years. I am very passionate about helping others, and started my own business to have time freedom and flexibilty to offer what I believe is important to an individual health journey.
Why should our clients choose you?
I believe what sets me apart from many other trainers is my ability to motivate and facilitate change in a wide array of clients. My credentials, experience, professional approach, and arsenal of tools helps clients overcome obstacles they never imagined possible.
Personal Training
Customized workouts affer baseline assessment. Typcially 30 or 60 min rmote video sessions
Nutrition and Stress management coaching
Discuss current hbuts and patterns and tewch and coach new strategies
