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Fitnessx365

Roswell, GA 30076, USA

(13)
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‘21 Certificate of Excellence, 2021

About

FITNESSX365 is a five star rated small private appointment only facility that offers more personalized attention than a bigger gym. come as you are we can work with you to get you to whatever fitness goal you desire. Personal fitness training for everyone to achieve goals the client set up for their life.

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3 hires on Bark
27 min response time

Reviews (13)

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5/5

13 customer reviews

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24 May 2022

Sonny is a good trainer he now's his stuff I have trained with him in the past been knowing him about 15 years our more if your fitness goals are to loose weight gain muscle 💪 mass our just over all fitness stick with him he will get you there.

23 May 2022

Awesome trainer extremely professional,and has detailed knowledge of both various diets and exercise regimes.

23 May 2022

Sonny is very good at what he does he knows fitness and will guide you step by step to help you reach your fitness goals I would highly recommend Sonny.

24 April 2020

For the past two years, I have been in the Mediterranean, soaking up the glorious sun. You could say I was on a sabbatical. My life became topsy turvy; with everything thrown in. I finally had to resolve that I needed help. A good friend of mine, gave me the name of a facility that he trusted whole heartedly. FITNESSX365, was the personal training facility that my friend recommended. I was hesitant at first naturally, I did not want this to be a waste of time! I met with the personal trainers there. I knew immediately that I was in capable hands. Spending time in the Mediterranean, eating more than a lamb chop or two; with no physical regimen in sight. I was in DEEP TROUBLE, over a span of 11 months I was able to lose a total of 57 lbs. My weight presently is an astounding 173 lbs. The true testament belongs to FITNESSX365, and for standing by me through all of the ups and downs. I feel like the phoenix rising once again. FITNESSX365, I'm forever indebted to you.

James Wallace III
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21 April 2020

I have always been self conscious about my weight. Living in Middle Eastern Turkey for the past several years, not only gave me great experiences, but also a great caloric intake as well. The minute I returned to the U.S., FITNESSX365 was recommended to me by a colleague. My weight was a terrifying 354 lbs. The facility here was very motivating. Over the course of a one year, I was able, after a fierce regimen here at the facility, to shed 98 lbs. FITNESSX365 gave me my life back. I had a stronger therapeutic drive to keep the weight off; to never let my body go to ruin. FITNESSX365 was a force, in my life when I really needed guidance.
THANKS!

VINCENZO ADAMS
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19 April 2020

Hello, my name is Eric Lontag, for the past year, I've been living in Europe. I was stationed in Germany. A beautiful country with rich cuisine and an endless supply of beer. My weight escalated to more than 363 lbs. Several years ago, I was a muscled tone wielding machine of 170 lbs. FITNESSX365 was able to help shed, some of this weight that I desperately needed to lose. I was frantic from a medical standpoint, as well as from and aesthetic standpoint. I have always watched my weight. FITNESSX365 was able to supply a therapeutic regimen; that I could work on in a systematic manner. FITNESSX365 helped me eliminate 37 lbs. in a span of 3 months, and for that, I will be forever grateful. Thanks, FITNESSX365.

Sincerely,

Eric Lontag
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18 April 2020

Hello, my name is Tony James, for the past 13 weeks, I've been living in the United Emirates on special assignment. The location where I was previously, was not the best place for a Personal Training Facility. Immediately, I knew I had to find a personal trainer. FITNESSX365 was the pot of gold at the end of the rainbow. My main concern was to lose the 30lbs, that I had gained. My weight was 275lbs., I had an enormous task ahead of me. I lost a total of 30lbs, over a span of 3 months. I was very proactive; and stayed on course, and did not waiver. I'm so glad that FITNESSX365 was there with all the way. Thanks again!

Sincerely,

Tony James
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17 March 2020

After a tumultuous search for the perfect personal training facility, my prayers have been finally answered. FITNESSX365, the personal training niche is vast, sorted; one need to do there assessment, to find the right fit for you. I can now say, that I've found that golden place in the sun. FITNESSX365 is simply beyond words. The instructors there are welcoming, always wanting to give 100% of their time. The equipment there is always adequate. Everyone there wants you reach your goals. I've been visiting there for the past 8 months, the dynamic strive for optimum perfection never cease to amaze me. It is the only place, that I feel at home. My hat goes off to Mr. Sonny Coleman for providing such a warm and inviting facilty. More...

17 March 2020

The popularity of FITNESSX365, are phenomenal, when it comes to personal training establishments. The staff are wonderful beyond measure; the quality, sophistication, ambiance are impeccable. I was thinking about making personal training a prerequisite in my life. I have not been so seriously intrigued about anything. As you get older, you try to seize the moment, you see your whole life in front of you, and you want to make a difference . More...

12 March 2020

The first time I visited FITNESSX365, I was simply bedazzled beyond words. I was quite intrigued to visit a personal training establishment at my age; are sometimes bewildering to say the least. I thoroughly needed encouragement of the colossal kind. I was thinking what could they offer me at my age. To my amazement, I could do strength training, as you get older you start to lose
muscle mass. I would be a good candidate for toning, and muscle building. Who says life stops at 50, life goes on.
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9 March 2020

I was visiting FITNESSX365, a week ago, and was amazed at the high level of service that was afforded me at the pristine establishment. The professionalism speaks volume, literally I was not expecting this level of quality; at an establishment. The personnel are courteous, and knowledgeable about the many facets of the inner workings of the place, BRAVO! FITNESSX365. More...

12 February 2018




Best in Optimal Training


12 February 2018

Best in Personal Traing


Best in Optimal Training


Q&As

Setting up customize nutritional programs, customized strength programs,

Customized nutrition programs, customized strength training .

I love helping clients reach their fitness goals.

I was an athlete; I played football, basketball, I continued to work out, and my client encouraged me to become a Personal Fitness Trainer.

I have 20 years invested in the Health and Fitness industry. I help clients reach their fitness goals; and I am a great motivator.

Services

training based on perional physical profile...

typed up itinerary for client to follow on their own staff assist as needed and modify program as needed

staff comes to client if they have a home gym or apartment complex gym

customized program that helps client be more flexible and inclusive nine streches that includes spit stretching.
hamstring stretching, quads, glute, triceps, hips, shoulders, and Pectoral
stretching..

focuses on reduction of extra fat to tone and build muscle

customized weight loss program client in calorie deficit and counting calories and micros.

customized weight gain program client count surplus calories and micros

customized training focused on 1- 6 wih heavy weight and compound movements tracking reps, set and weight with the goal for client strengthening...

weight loss or gain supplements based on clients needs..

This is a customized program designed for the client based on height, weight, and overall activity level and body fat composition

client receives body fat composition measurements, weight and blood pressure evaluated by staff

the group sharing same goals and programs

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