Fitnessetc

Awesome trainer, awesome advice for fitness, eating clean and supplements. No one else trains as good as Ryan Lee.

Reviewed on Facebook

I have been training with Ryan for 5 years and he has helped me recover from two spinal operations and a knee operation an d at 53 I feel fitter now than ever. Through proper nutritional advice and corrective exercise my body shape has changed dramatically. <br /><br />My husband is now a client of Ryan's because he sW what it has done for me and he is now seeing results and I would recommend Fitness<span id="moreReview498564" class="hide"> etc to anyone who wants to make informed choices in relation to their fitness, lifestyle and well being.</span> More...

Reviewed on FreeIndex

I have enjoyed training with Ryan. I was originally only going to train for a few months and it is still two years later and I am still training with him. My body shape has changed for the better and I hav leant a lot of lessons that I can take away and apply when I train on my own. More...

Reviewed on FreeIndex

Ryan created me a tailored programme for a specific stretching and strength programme that bears all the hallmarks of having been exceptionally well thought out. This was no 'off the shelf' set of exercises and clearly took a good deal of research on his part. More...

Reviewed on FreeIndex

Ryan is always helpful and his insight has been of great use in developing the physique that I want.

Reviewed on FreeIndex

I had severed in the army for 8 years and played rugby at a high club level so have always been active. After levering the army and breaking my leg playing rugby my active life style change and the weight gains were there to see. I meet with Ryan and had detailed talk about what my goals where and wear I want to get my fitness back to. He listen and advice what to do and we set out on a 12 week<span id="moreReview497470" class="hide"> program. Ryan was always there at the end of the phone or text if I need that bit of advise or help keep me on track. His nutrition and training program was seconded to no even above the army and the rugby coaches that I have come across over the years. The results so have amazed me already and look forward to our next challenge and workout together in the future.</span> More...

Reviewed on FreeIndex

I'd used a personal trainer before, but Ryan really listened to what I said and didn't just try to fit me to a standard pattern. <br /><br />While I'd been fit, my weight loss goals were not getting anywhere until Ryan's diet started to make all the difference - 10 kg in 8 months speaks for itself. Now feeling better than ever! Give him a try. More...

Reviewed on FreeIndex

I found Ryan to be very knowledgeable in more than just fitness and well being, I have total confidence that Ryan will help me reach my goal.

Reviewed on FreeIndex

I went to see Ryan at the worst time of my life. Ryan not only managed to get me fit again he also helped me in lots of different ways. I am now a healthier person, feeling much better about myself. Results appeared very quickly, which gave me even more enthousiasm to carry on my always evolving program. Ryan is patient, approchable yet gives you the motivation to go the exta mile. I've always<span id="moreReview422047" class="hide"> felt much better after a session with Ryan. Should I have stayed in Ipswich I would have coninued to listen to his great advices and carry on my sessions with such a great personal trainer.</span> More...

Reviewed on FreeIndex

I have been training with Ryan now for about 4 years. I have always been reasonably fit, but since training with Ryan, I have entered a whole new era to my fitness, my diet and my lifestyle in general. Not only has Ryan passed all his knowledge onto me, but he also ensures that is knowledge is current and from the best sources. His encouragement and support helped me through a bad 2 years when I<span id="moreReview421259" class="hide"> had a severe back problem which resulted in major surgery to rectify. Due to his patience and knowledge a year on I am now fitter than I have ever been.</span> More...

Reviewed on FreeIndex

I have been training with Ryan for a number of years now and I always receive first class service! He doesnt teach you how to 'diet' he teaches you how to change your lifestyle for the better with amazing results. He is always at the end of the phone if I need help with anything and if I am losing the will to carry on he motivates me and I am soon back on track. If you are looking to get fit and<span id="moreReview420805" class="hide"> healthy then Ryan is definately your man, I wouldnt go anywhere else!</span> More...

Reviewed on FreeIndex

Ryan is brilliant, always on hand to help wherever and whenever. 100% dedicated to helping you achieve the results you want.

Reviewed on FreeIndex

Ryan has helped me succeed in reaching my fitness and health goals over many years. He maintains a varied, always evolving and interesting program so that going to the gym is always something to look forward to. His particular triumph however, was rehabilitating me after a dangerous bout of pneumonia and 4 weeks of intensive care, chest surgery and finally recovery. He rebuilt my cardio fitness,<span id="moreReview420715" class="hide"> respiratory function and muscle strength. I cannot recommend him too highly, he is a thorough professional.</span> More...

Reviewed on FreeIndex

Ryan's approach and method to personal training has been quite simply a revelation. So many aspects of how I trained and my diet were completely inefficient. In a relatively short space of time i.e. weeks I have dramatically improved my physicality, body condition and enthusiasm to train. If you are willing to listen to his expert guidance then the results are quite simply transformational. More...

Reviewed on FreeIndex