FitnessBells
LONDON, SOUTH WEST
(1)
LONDON, SOUTH WEST
(1)
Female Personal Trainer and Lifestyle coach in West/Central London. At FitnessBells we have a team of PT's specialising in POST NATAL EXERCISE & STRENGTH AND CONDITIONING.
We create bespoke 1-2-1 training programs from absolute beginner to advanced.
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1 customer review
Rebecca clarkson
Bells was amazing she was so supportive and helpful in improving my body shape post birth.. she tailored our classes to exactly what I was looking for and helped me restore all my muscle that I had lost in pregnancy. I couldn't rate her more highly! She's also just a wonderful person :) xxx More...
How do you help your clients achieve their fitness goals?
We set goals, we carry out a full assessment on consultation to identify any weaknesses or imbalances. We rectify these and from here develop a program based on your goals. You will be accountable for keeping to your program and progress will be monitored regularly.
What’s the secret to getting the body of your dreams?
Commitment
Focus
Honesty
Constantly challenging yourself to go that bit further
Trust in your trainer
What do you love most about your job?
Being around people, helping them be a happier version of themselves.
What inspired you to start your own business?
I wanted to support people to make a healthy lifestyle change from beginner to athlete. Our approach is very holistic and we push hard, challenge (to your capacity) but we also incorporate stretching, meditation and emotional support.
Why should our clients choose you?
We love what we do and we care about our clients.
#EXERCISEHASNOREGRETS
