Fitness Space
Ascot, Royal Borough of Windsor and Maidenhead, Berkshire
(176)
Ascot, Royal Borough of Windsor and Maidenhead, Berkshire
(176)
Centrally located on the high street, our fully-equipped Ascot studio, the first ever Fitness Space, offers a training space and head space to achieve your fitness results with the support of our coaches.
Whether you’re a gym newbie or training is your thing – we’ll take your fitness further than you ever thought possible.
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176 customer reviews
Alexis Jaworski
Great gym, lovely environment and professional and dedicated trainers. More than a gym, it has helped me with nutrition and other health programs! Highly recommended
Reviewed on Google Maps
Alastair Macmichael
Great gym. Perfect size to be friendly and welcoming.
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T Hairbear
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Laura Kenown
Love this gym… great staff and classes.
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Tiziana Mun
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sally miller
Joined this gym because it is right by my work. The cardio equipment is really good and there is enough resistance equipment and free weights to meet my requirements. Very clean too.
Reviewed on Google Maps
Chris Durose
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Navin Persad
My apologies..I inadvertently gave a 4-star rating when in fact they do deserve a 5-star rating for the following reasons: 1) Location - the studio I use is conveniently located just off Ascot high street 2) Parking – more than enough for members. Priority was even given to Fitness Space customers during Royal Ascot! 3) Facilities - clean and spacious, indoor air quality is good and the temperature is set just right. If you're worried about COVID, members sanitize equipment after use. 4) Equipment - new and technological; good combination of machines and free weights. Plus a wide range of classes to choose from - yoga, cycling, boxing etc 5) Technology – members have access to an app with many useful features including nutrition, workouts for home, tracking personal stats etc 6) Staff - professional, competent and courteous. If you want to take a step toward healthier living my advice is to find a Fitness Space closest to you! More...
Reviewed on Google Maps
John Gillborn
This year after losing interest in lockdown and trying to get into classes and the gym I discussed personal training with John, I took the plunge and hard at the beginning it’s been amazing, changing my fitness regime has had amazing results, I’m slimmer, more energetic, focused and feel calmer overall. I am in better physical shape than I was 20 years ago, I’m pulling my belt in 2 more holes as all my trousers are falling off me! Thanks Fitness Space More...
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Louisa Dawnay
Jon rocks and I wouldn’t train with anyone else! Total legend putting up with my incessant tardiness and general whining - he takes no prisoners!! 😂
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Valerie Williams
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D C
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Jamie “JKFTFT” Kelly
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Eva Horvath
Great gym!
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Heidi Peck
10/10 ☆☆☆☆☆ An amazing gym, highly recommend! I've always hated the gym but Fitness Space staff have alway make you feel welcome and will help you with anything :)) the best gym around!
Reviewed on Google Maps
Bethanie Bisley
The fitness space has been the only gym where you’re made to feel comfortable and given the motivation to achieve your goals with the support of the fantastic trainers, They really do go above and beyond to help you. The facilities are great and the app is amazing, it’s Such a great attribute to the gym having it, it allows you to talk to your trainer, see your workout plan and has informative videos and workouts that you can follow. The gym isn’t overly big which is a bonus; You don’t feel lost and overwhelmed which is a big plus! The classes are brilliant and you leave feeling like you’ve achieved a lot. General manager Kyle and the team are all so friendly and knowledgeable, I can’t recommend the gym enough! More...
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Sarah Burns
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Susannah
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Renovation Inspiration
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Rosie Smith
The fitness space is a great small gym, good for training alone In the gym or together In classes. The coaches are friendly and helpful with training and pushing us while making it fun and enjoying! 💪🏼
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Vikki Hill
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Izzy Mckeeman
Great atmosphere, friendly members and incredibly knowledgable & supportive staff!! Highly recommend Fitness Space for beginners or experienced exercises. PT with Vikki is incredible, I’ve seen so much progress and so grateful More...
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Vicky WB
Amazing staff, friendly and always there to help.
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Abigail Barefoot
Just joined Fitness Space - friendly & great equipment ☺️
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Evans Family
I’ve been a member at FS Marlborough for 3+ years. The gym itself is small but perfectly formed, a studio, machines and free weights plus 2 changing rooms. But it’s the staff that make this gym so great. Brilliant team lead by Kyle, each team member knows their stuff and their skills are really complimentary to each other. But most importantly they are really kind and helpful. There is no ego at this gym and it’s very friendly for all gym goers - newbies or regulars. Highly recommended. More...
Reviewed on Google Maps
E Rawlinson
The staff at Fitness Space are all fantastic! They motivate you to meet your targets always with a smile! The boxfit is the absolute highlight of my week. Thanks for making fitness so fun 🤩
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Zoe Bolland
Feeling really happy and confident coming to this gym! Such friendly staff which creates a great atmosphere:) would definitely recommend:)
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Alex Harvey
Great gym! Highly supportive staff - especially Vikki! Highly recommend for anyone getting wedding fit!
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Morgan Beer
Wonderful experience so far at fitness space Marlborough, working with my personal trainer Ben on stength has really helped me improve my health. Would highly suggest even just for a casual experience More...
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Tawana Tengwana
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Abbie Dolton
Fitness Space in Ascot is hands down the best gym I’ve been a member of. All the trainers are super approachable, friendly and professional - always there to help and a great team who clearly love what they do too. Classes are great (variety of whatever you need) and love the fact that there’s a close partnership with MyZone too. Plus, all the equipment you’ll need and always kept clean. Highly recommend - thanks John! More...
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Daniel Hellawell
Amazing facilities and trainers that help push you towards your goals. Highly recommended.
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Yavar .k
I was a member of this gym - it is a little small especially the chaning facilities - on a number of occasions i think he is the manager comes in has a really smelly No 2 (Dump) and it absolutely stinks the mens changing room out as there is only 1 toilet. Apart from that the equipment is quite good but again a really small gym with friendly staff. More...
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Guy Griffiths
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Dan Jones
I have been a member of Fitness Space Ascot for over two years, and I would happily say it's one of the best gym's I have been a member of. The staff are friendly and engaging, the classes are fun and challenging, and the gym itself is well equipped with everything you need. Would highly recommended to anyone looking to join a gym. More...
Reviewed on Google Maps
Claire Powder
It might be a small gym but it’s mighty in what it offers! Great equipment, amazing classes that challenge you & are so varied that you don’t get bored or complacent. Dan, Sam & Josh are amazing running the classes - so upbeat, passionate & way too energetic at 6/7am (many other classes throughout the day but early classes work for me, my family & job) - such a fantastic team. Shout out to Dan as I’ve had many PT sessions with him - great guy, great structure to sessions & really knows how to make you get the most out of the session that you ache in places you didn’t know existed! More...
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Owen Percy Dixon
love training at fitness space great gym with friendly knowledgeable trainers always willing to help out. 10/10
Reviewed on Facebook
Hamad Othman
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Tara M
Great gym with a good selection of classes. Staff are friendly and knowledgeable. Good atmosphere. Can’t fault it. Highly recommend.
Reviewed on Google Maps
Max Armiger
Coaches experienced and friendly, great facilities and classes, would recommend to others
Reviewed on Facebook
Emma Manning
Having been a member for 3 weeks its an amazing gym the equipment is outstanding and always quiet not like my last gym the staff are brilliant and friendly and my personal trainer sam Atherton is the best the main reason i joined he is your man if you want a personal trainer to push you to your limits x
Reviewed on Facebook
Simon Neate
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Stacey Beecham
I love fitness space Downham Market, before I joined here I never felt comfortable going to any gym but this Gym is different, it's a friendly the Guy's are so supportive they really are there to help and guide us, it has an amazing positive atmosphere and and the personal trainers are always on hand to boost your spirits give you advice and words of encouragement to smash your workouts. x
Reviewed on Facebook
Megan Jo
I’ve signed up to PT Sessions with Terry and I’m so glad I did! I’ve always hated the gym and exercise, but I now look forward to my sessions with Terry and am eager to go every week. I’ve been amazed by the difference already and it’s only been 5/6 weeks, I’m seeing more muscle, feeling fitter and overall so much better and more confident in myself. I love the gym, everyone’s friendly, I feel confident and at ease whilst I’m there, which I’ve never really felt at many other gyms. I’d definitely recommend fitness space and Terry as a PT. More...
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Boryana Simeonova
Very good I love the Finest Space ♀️
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Ben Harvard Taylor
A fun for those of us who are not natural gym bunnies! Really friendly staff and classes available at times that are useful to those of us who work! It's small but rarely overfull. Overall it's a great place to be. More...
Reviewed on Google Maps
Kimberley Cleere
Most gyms just take your money and leave you to it so you end up not going but still paying for it. At the fitness space all of the trainers I have met so far are so friendly, super helpful and motivating and you get to meet up with them once a month to work on your goals and amend where required. The app used to book classes is also really good as you get to see how many people are in each class before you book it. I had hot yoga last night which was great and boxing this morning that was a killer but so much fun. I'm loving it and would highly recommend this gym More...
Reviewed on Facebook
Vicky Vicky
Love it here! The team are friendly and encouraging. The kit is amazing, and the hairdryer is GHD! definitely recommend for classes, personal training or just doing your own thing.
Reviewed on Facebook
Lucy Cooke
Great gym with a chilled atmosphere. Always a warm welcome with friendly and helpful staff. Since having PT with James, not only have my fitness/strength levels grown but also my confidence and knowledge. Also after joining here, I realized you don’t need a big gym with lots of equipment to have a good workout! More...
Reviewed on Facebook
Helen Carlin
I would highly recommend this gym. You rarely have to wait for equipment and it’s a really friendly environment. All the staff are very approachable and always happy to help. The PT membership is great value for money. More...
Reviewed on Facebook
How do you help your clients achieve their fitness goals?
Get ready… Your coach is about to take you on the best journey you’ll ever make! We’ll get to know you and your body – from your competencies, DNA, health history, to the time you can train – to create your unique programme that’s uploaded to your Fitness Space app. We’ll be there every step.
What’s the secret to getting the body of your dreams?
There is no secret to fitness. It's about being motivated, surrounded by the right people to help you stay on track. It's about being disciplined and focused on your diet and training and learning to enjoy the journey, rather than become fixated on the end product.
What do you love most about your job?
We are passionate about helping all our members achieve their goals and more. We want to make fitness accessible to everyone by removing gymtimidation in our Studio and making it a community based, friendly and welcoming environment.
Personal Training
Personal Training sessions with an experienced and dedicated Fitness Coach. Train individually in 1-1 sessions or with a partner in Partner PT sessions.
Boxing PT
Jab, cross and hook your way through an intense 30 minute boxing conditioning PT session.
Small Group Training
There's safety in numbers and with our Small Group Training packages you can train with a group of up to 5 friends.
Gym memberships
We have a range of membership packages to suit any need.
Fitcamp
20, Fitness Coach led, 1-hour sessions at either 6am or 7am, Monday to Friday over 4 weeks! Designed to achieve maximum results in the shortest space of time, heart rate monitoring is used to track your progress throughout the camp and tanita body composition measurements are taken at the beginning and end of the camp.
