Fitness MATTers personal training studio
St Helens, merseyside
(23)
St Helens, merseyside
(23)
I offer tailored training sessions either at home or at my private studio I have several years experience dealing with body transformation and always offer continues support to all my clients. I give detailed nutritional advice so your diet compliments your goals.
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23 customer reviews
Rebecca Nuttall
I gave Birth November 2018 and by February felt really deflated about how I looked and couldn’t see how I could ever be the size I was pre-pregnancy again. I went to Matt after a lot of recommendations and because he is trained in post pregnancy fitness and I am so glad I did! 14 weeks on and I have consistently lost weight 6 inches off my waist and 4.3% body fat. Matt is a friendly face full of advice and tips to keep you on track with your goals! I can’t thank you enough for giving me confidence back and stopping me from focusing on what the scales say and more how my body looks! Thank you! More...
Reviewed on Facebook
Marc Lancaster
Needed a quick enquiry regards nutrition and matt sorted it ASAP for me, thanks :-)
Reviewed on Facebook
Angela Cropper
Thoroughly enjoy Matt's PT sessions, he changes it up to ensure full body worked but also takes note of capabilities and adjusts accordingly whilst still giving the encouragement that makes you want to yourself forward and keep going back for more.
Reviewed on Facebook
June Welsh
When I first started training with Matt in August 2016 I was so nervous but, it didn't take long before he put my nerves at ease. Even though our sessions are 1 hour long he makes the sessions enjoyable and the time seems to fly by. Matt is extremely knowledgable, explaining as we go each part of the body we're exercising and, how the different muscles work. He can also advise you on the types of food you should be consuming. I am looking forward to training with Matt in his own personal studio, "Fitness MATTers Personal Training " in St Helens. If you feel like you want to gain muscle or shed pounds and enjoy yourself whilst doing so then, Matts Personal Training is something I highly recommend. More...
Reviewed on Facebook
Anna Mercer
Really enjoying my PT sessions with Matt, he pushes me to reach my goals and the hour flys as we just have a laugh ! I suffer from a bad back and Matt makes sure we work on the area and it's been so much better since staring my sessions ! I Would recommend Matt as he is very knowledgable , makes things fun, he's reliable and really encouraging ! More...
Reviewed on Facebook
Lesley Corden
Love training with Matt ......never did I think I would have a personal trainer but so glad now I have that it's Matt. He knows how to motivate me, pushes me to my limit at times but does this in a way which makes you feel amazing about yourself when the session ends. He's so knowledgeable and passionate about what he does and I wouldn't hesitate to recommend him to anyone. He also deserves a medal for putting up with me and my gym buddy Elizabeth each week More...
Reviewed on Facebook
Nikki Coulman
I love Matt's PT sessions. I was worried before starting my sessions because I don't have great body confidence and felt like everyone was looking at me in the gym. Matt has completely changed that for me. And I know people are probably looking at me now because of how much I laugh during training! He makes exercise enjoyable but still pushes you every time. I would definitely recommend him to anybody. More...
Reviewed on Facebook
Sally Ross
Would highly recommend personal training with Matt! He's knowledgeable and really good at putting you at ease- he's helped build my confidence up with trying certain weights and exercises I definitely wouldn't have tried by myself!
You do something different each session and he motivates you to push and challenge yourself (and make you laugh when you actually want to cry)...couldn't ask for a better PT ☺
**He's also helped me uncover a hidden talent I have in boxing that I never knew I had...Thanks Matt :D xx
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Reviewed on Facebook
Nick Cunningham
Not. Long been with mat this guy is amazing so thoughtful and Caring pushes me to the limit and all ways asks how my running. Is going . If I had to recommend a personal. Trainer. It would be mat all the time More...
Reviewed on Facebook
Holly Gathercole
Not only is Matt qualified, he's also experienced....something that believe me, makes a huge difference. He understands women - my mood swings, my being grumpy at 6am when I want to go back to bed. He understands when our brains don't think we're strong enough, or when we simply are being so stubborn we don't want to try something new. He understands when I get bored and need something changing (like a change of venue - letting me train in the park). But most importantly, he knows how to push me and make me improve. If you're looking for someone who will challenge you both mentally and physically then book Matt....if you want someone who'll stand next to you whilst you take it easy on the treadmill, then look elsewhere. More...
Reviewed on Facebook
Karlie Chuard
Only just started and already i am feeling like i could tackle anything. Matt is fab, so encouraging and professional but nice enough that you feel very comfortable with him. I would already recommend him to anyone. More...
Reviewed on Facebook
Christopher Boydell
Matt has a desire and discipline that gets results. A disarming sense of humour but a serious dedication to making a difference. Fully qualified and also an ultra marathon runner to prove he lives by what he teaches. Keep up the good work! More...
Reviewed on Facebook
Dan Carter
I really cannot speak highly enough of Matt! A great honest PT with a stack of knowledge either about fitness, the industry, dietary requirements, recovery, the list is endless.
Matt is on hand morning noon and night to give me advise, support and motivation.
I’ve seen great progress in my strength and shape since starting with Matt in January and would highly recommend him to anyone who is thinking about making a change for the better.
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Reviewed on Facebook
Robert Freiwald
I have been training with Matt for almost 6 months now, and believe he is one of the most experienced and committed trainers around.
Matt is focused on helping me to achieve my goals and makes every session challenging (and somehow fun). My fitness has increased dramatically, and I have seen improvements in my ability to complete more burpees / core exercises, lift progressively heavier weights, run 10k & generally push myself harder throughout each session ensuring that the technique is always correct to avoid any injuries.
Matt has also given me complete nutritional advise and has been available every time I have contacted him.
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Reviewed on Facebook
Donna Plumbley
I started training with Matt last year.
Never in my wildest dreams did I ever think that I would train with a PT. I wasn’t in the best shape and have major body issues but with Matts help and support I have started on my fitness journey.
He makes every session fun and even manages to make me push myself to my limits every time.
He has also helped me to understand more about my eating habits and what I need to do in order to help me continue to get in shape when it comes to food.
I would recommend Matt to anyone, you will not be disappointed!!!
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Reviewed on Facebook
Amanda Amadio
Never in a million years did I think I would go to a personal trainer but so glad I did, I am not one to go to a gym so one to one in a studio is perfect. Matt is very knowledgeable about training and really thinks about what is best for each individual. I suffer with back and joint pain due to my job and Matt as made sure my sessions work around that and building my strength so I now have less painful days. I have lost inches and decreased my body fat, I feel better in myself I have more energy and I am eating better thanks to Matts help and support, I look forward to my sessions each week. More...
Reviewed on Google Maps
Lisa Curran
Amazing Personal Training sessions which cater to all different needs. I gained so much confidence and knowledge on how to train correctly and Matt helped me shed the pounds and become a stronger person, mentally and physically! Can't thank Matt enough! Highly recommended! More...
Reviewed on Google Maps
Dan Carter
I really cannot speak highly enough of Matt! A great honest PT with a stack of knowledge either about fitness, the industry, dietary requirements, recovery, the list is endless.
Reviewed on Facebook
Ashlie
I have only recently started to train with Matt but already I am enjoying it.
He really listens to what you want to achieve and taylors each session around that!
He definitely knows his stuff and makes you feel comfortable but still pushes you through the session. I never thought I would enjoy exercise! Highly recommended:)
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Amanda Coogan
Matt has been my personal trainer for the past 18 months. I went to him to help get my fitness back after a year of treatment for Cancer.
He tailored the sessions for me and built up my strength and fitness gradually. He also helped my running improve and I am finally back to my pre illness fitness.
I highly recommend Matt as a PT
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Angela
Matt caters his training to the individual, whilst pushing you to get the best from you. Always leave a session feeling accomplished. Love my sessions. Thanks Matt
Helen Parr
Matt is very knowledgeable and can give you the right training plan for your needs. He pushes you hard but knows when to loosen up if needed. He can change things so you don't settle into doing the same old routine and he consistently gets results. I trust him 100%. More...
Lesley
Matt is a great personal trainer. Pushes you to your absolute max and his sessions are always different which keeps it interesting. Would highly recommend
How do you help your clients achieve their fitness goals?
I thoroughly go through my clients needs and abilities in order to tailor a routine that will enable them to reach there goals as efficiently as possible. I also look at my clients diets and tweak them so that they complement there goals.
it is also important for my sessions to be both enjoyable and challenging by doing this my clients will get a larger benefit from there sessions and not feel like there fitness journey is a chore.
What’s the secret to getting the body of your dreams?
The secret is there isn't one, if you want the body of your dreams it comes through hard work and dedication. If you want that body of your dreams it takes a lot of commitment and having a set plan. Don't make your goals unrealistic you wont look amazing after 2 weeks at the gym it takes month even years dependent on your goal, instead set small achievable targets that will add up to your main goal.
What do you love most about your job?
I am very lucky to do a job i genuinely love, I have always been a big fitness fan so having the opportunity to help others achieve there goals is the most rewarding and amazing thing
What inspired you to start your own business?
I started being a personal trainer at a local gym to gain experience and clients. After nearly wo years there and creating a large client base i felt it was time to expand to my own premises
Why should our clients choose you?
I am extremely dedicated to my clients goals there is no better feeling than knowing you helped someone achieve there goal. I make all my sessions both beneficial and enjoyable, after all who is going to continue doing a workout they hate.
