Fitness Mate
Wellingborough, Northamptonshire, Northamptonshire
(24)
Wellingborough, Northamptonshire, Northamptonshire
(24)
Personal Training, group training, running coaching, Boxercise, yoga, and bootcamp classes.
All evening and weekend slots are currently fully booked.
24 customer reviews
Jamie
Personal Trainers
Excellent service, very prompt and helpful and a lovely person to work with.
Tracey Warboys
Absolutely loved my first time ever at a boot camp, each work out was easy to follow and Susan explained everything so the whole session was easy to understand. Everyone is so welcoming and friendly, it was good fun and I enjoyed having a laugh with some new people! More...
Reviewed on Facebook
Leah Simmons
Loved this class it was perfect for everyone no matter what your fitness level. The group was a mixture of men and women, young and older . We all looked like we had had a very good workout by the end . Looking forward to the next class . More...
Reviewed on Facebook
Melissa Lazarus
Great first session tonight and so good to see so many people there. Everyone was so friendly towards each other and Susan made us all feel at ease. Would definitely recommend this for beginners wishing to improve their fitness at their own pace and for improvers too wanting to increase their fitness. Fun warm up and a good cool down with a great mix of hard work in the middle. Really looking forward to next time. More...
Reviewed on Facebook
Julie Mason-Wright
Decided I needed to keep active over the winter as cycling wasn’t an option. After 10 weeks managed a 5k. Wonderful support and thoroughly recommend
Reviewed on Facebook
Sam Cunningham
10 weeks ago I could barely run for 1 minute! Now amazingly I can run for half an hour without stopping! If you have been considering starting to run I can not recommend running mate highly enough. The way the ten week programme is designed is brilliant & achievable. Susan is really friendly and supportive & there is no pressure to do anything you don't want to do. One of the many lovely helpers always runs at the back so if you are there too you are never alone! Looking forward to improvers! More...
Reviewed on Facebook
Lorraine Raine
I'm so happy to share I along with my beginner running mates have just completed the beginners course at towcester!
A huge thank you to Susan for all her support and motivation, it has been invaluable to achieving this, along with the marvellous support runners and such a friendly beginners group.
..highly recommended to anyone who wants to run. Susan and her team are kind, patient and encouraging you will feel supported what ever you can do walk/jog/run, it's motivating to see the week on week approvements.
Looking forward to starting the improves group �
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Reviewed on Facebook
Sandra Szatkowski
From my nervous first attempt (in week 4 beginners), through to the end of week 10, Susan was a fantastic, positive and motivational coach.
I completed the beginners running group in March 2016. Could not have done it without Running Mate! ���
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Reviewed on Facebook
Cheryl Young
I cannot rate Running Mate highly enough, such a lovely group of genuinely nice people who support you 100% of the way. The programme is based on a walk run ethos and boy does it work. I joined madly at week 4 not wanting to wait around for the next beginners to start. I had no experience of running whatsoever. So how did it go ... well, six weeks later I can now run for 30 minutes consecutively and, as of today, completed my first 5K race, something I wasn't sure I could achieve but the belief and support of Susan and team make you think maybe anything is possible. So onwards and upwards to improvers and hopefully helping a few doubtful beginners along the way More...
Reviewed on Facebook
Sharon Downing
Superb group. I hadn't run since school before I joined Running Mate and now I'm running about 10K twice a week! I couldn't rate Running Mate highly enough; such a friendly group, and extremely well-structured. Thank you so much to Susan, and also to Melissa, Caroline and Colin for running such a great, friendly and supportive group. If it wasn't for Running Mate I wouldn't have got into running or maintained what is now such an enjoyable hobby to me. You also make lovely friends along the way! More...
Reviewed on Facebook
Georgia Houghton
Just finished my 10 weeks in Daventry and loved it. Great bunch of people and everyone encourages each other. On to improvers. Thanks running mate �
Reviewed on Facebook
Dagmar Wingrove
I have just finished the 10 week beginners course . Never thought I would be able to run continuously for 30 minutes . I have met some lovely people who all encourage each other . Looking forward to the improvers .
Reviewed on Facebook
Donna White
I have just completed the 10 weeks in Wellingborough and want to thank Sue and all her colleagues who have helped us along the journey it has been amazing. ...hard at times but soooo rewarding. To anyone who is thinking of starting just do it.....you will not be disappointed. I now have running mates who i am sure will agree with me that the journey will go on!! Cannot wait to do a 5km park run now � More...
Reviewed on Facebook
Christina Luck
Absolutely fantastic. Really supportive and encouraging team. I never thought I would be able to run 5k but I can now thanx to running mate.
Reviewed on Facebook
Christina Brookes
Thank you. I still can't quite believe I ran for 30 minutes tonight. Thank you to both coaches - you are both fantastic.
Reviewed on Facebook
Victoria Samson
Never thought I would be able to run continuously for 30 mins, but I can now with the help of Running Mate’s 10 week Beginners course. Thanks to Susan and Hayley for their support and motivation. Now onto ‘Improvers’ More...
Reviewed on Facebook
Sarah Barton
Just finished my 10 weeks and I never thought I would run for 30 minutes and I did it . I have met some lovely people and can’t wait for the improvers course. Thank you ladies for your support � would definitely recommend More...
Reviewed on Facebook
Aimee Marie
I never thought I could run, I struggled running for 60 seconds during the beginners course. Tonight, I ran my first 5k. Thank you so much to running mate and especially Susan and Hayley who are so encouraging and supportive. 100 % recommend running mate, it’s amazing x More...
Reviewed on Facebook
Gemma OConnor
Thanks to the brilliant Running Mate ladies, I completed my first 5k today, never thought I would be able to! The support from Susan & Hayley is just amazing and I couldn’t have done without them - thank you so much!
If you’ve ever thought of taking up running then join the beginners group - you’ll be so glad you did �
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Reviewed on Facebook
Shaaron Chick
So tonight just ran for 30mins as on Week 10 with Running mate! So over the moon as could not run for 30secs when started! Highly recommend this to anyone wanting to run. Coaches are so fab and give you the confidence! Thank you Running mate �� More...
Reviewed on Facebook
Lyndon Harris
I would recommend Running Mate to anyone. 10 weeks ago I would have struggled to run for 5 minutes yet today I completed a 5km Park Run with the rest of the Beginner's group without walking once. Laura and the rest of the helpers at Daventry were amazing throughout the 10 weeks. They kept us well motivated and we had a good laugh on every run. I also found that Running Mate responded very quickly on Facebook if I had any questions and at only £2 per run you really can't go wrong. I'm now looking forward to the Improver's group! More...
Reviewed on Facebook
Stace Louise Howell
Absolutely buzzing. Just finished the 10 week programme, after never exercising I never thought I'd be able to run for 30 minutes but tonight I did! Everyone is so friendly, the mentors so helpful and I can't wait to start the improvers group. �� would definitely recommend � More...
Reviewed on Facebook
Kate Perkins
Just completed week 10 of Running Mate and would recommend it to anyone who is considering it! The atmosphere is great and everyone is starting from the same point, there's no need to feel embarrassed or intimidated. Susan and Hayley have been great supports throughout and I'll definitely be continuing with the improvers classes to follow! More...
Reviewed on Facebook
Emma Underwood
In January, I decided to try doing something I've always said I didn't do and that I hated. Off I went and joined in the beginner's course! Thanks to the very amazing and supportive people at Running Mate, I completed the 10 week course and can run for 30 minutes! I may be the one at the back (with one of the run leaders, not left behind on my own!) but I did it! I will also now admit that I don't hate it anymore; in fact I'm strangely looking forward to continuing. If I can do it, anyone can and I absolutely recommend going along! More...
Reviewed on Facebook
How do you help your clients achieve their fitness goals?
Every client has their own individually designed and planned training programme, tailored towards their specific goals. I understand that everyone is different, and will always use the approach and training methods that work best for you.
What’s the secret to getting the body of your dreams?
Anything is possible, with the right support, and a bit of determination.
What do you love most about your job?
Seeing the buzz that clients get when they meet their goals. Getting fitter and healthier really does change lives, and it’s a huge privilege to be able to be part of that.
What inspired you to start your own business?
I felt that there must be plenty of people, just like me, who want to get fitter and healthier, but wouldn’t want to do it on their own. Fitness Mate and Running Mate offer that support and encouragement to make changes, and improve your fitness and health.
Why should our clients choose you?
I’m with clients every step of the way, offering support and encouragement, not just during our sessions but thoughout the rest of the week too. All sessions and training plans are specifically designed and planned for each individual client, to make sure they achieve their own personal fitness goals, whatever they may be.
