I set up our couples training sessions hoping that my husband would agree. To my surprise he is wildly enthusiastic about our new fitness regimen! Keith is extremely knowledgeable, very motivational, and always well prepared.
Each time we are impressed with the variety in Keith's training techniques and equipment. No boring or repetitive routine here. Just as refreshing, we enjoy our trainer's perfect blend of challenging exercises with patience and a dash of humor.
Have you had a bad experience with an over-the-top personal trainer who left you too sore to move for days? Fitness Finally is the solution. In less than a month we are already feeling the results of our decision to grow stronger in retirement. More...