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Fitness Dungeon Athletics logo
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Fitness Dungeon Athletics

San Tan Valley, Maricopa County

(145)
4 hires on Bark
Fitness Dungeon Athletics logo
F

Fitness Dungeon Athletics

San Tan Valley, Maricopa County

(145)
4 hires on Bark

About

Xcellent Solutions/Fitness Dungeon Athletics offers you the best in Nutrition Coaching, Life Coaching, Personal Training and more! As a personal coach/trainer in the business since 2007, I can say with confidence, you will get way more than what you signed up for!

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Reviews (145)

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L
8 December 2019

Xavier is not just any trainer, he genuinely cares about your health and success. We are lucky to have him, looking forward to a healthy lifestyle with his help.

That is awesome and I love serving those that are open to genuine help from someone who cares!

E
26 November 2019

Very good trainer, inspiring and cares about his customers.

Thank you so much for being on board the train of Xcellence champ! You rock and thank you for the review!

A
23 November 2019

Xavier knows how to grab the attention of his audience. Not only does he grab it, you keeps it through his inspiring and true words. Xavier is also a positive role model to look up to. Everything about him is so positive and I would fully recommend Xavier to anyone who needs help getting through personal obstacles, needs someone to motivate them, or needs to get fit. Just an amazing man to be around and has found my respect. More...

I thank you and appreciate your kind words my young friend! You are a gentleman and a scholar! Expecting big things from you in the future.

A
8 November 2019

The sessions are easy to understand plus it is suitable for all age groups. I love the inspiring pep talks Xavier says. I hope these sessions continue as I am now hooked. I will pass along these sessions, especially for my disabled older friendsand family. More...

That is so awesome champ and I will keep them coming to serve even more!!! LOVE IT!!!

L
7 November 2019

Coach Xavier is a hit with our group! We can't wait for our next class! He is very personable and dedicated to ensuring that each of us gets the maximum value from his knowledge and expertise. You just have to show up!

Hey thank you so much for your kind words and the fuel in my tank! This train will keep moving forward in service and love! See you next week! Toot Toot!

T
25 October 2019

What really makes Fitness Dungeon Athletics successful is the owner, Coach Xavier. Come to the gym ready to change your life for good.

C
9 August 2019

I was introduced to Mr. Smith through a friend of mine, very glad that happened !! He is very knowledgeable, kind and definitely kicks your butt but in a good way ! ! He helps to keep you motivated and work towards a healthier you. And even if you stumble he helps get you right back on track . I highly recommend Mr XL Smith's fitness dungeon. More...

A
25 May 2019

Coach X is VERY knowledgeable about holistic/natural methods of healing. His skills, empathy and overall positive energy make him an awesome asset to the holistic community. Any client would be lucky to have the opportunity to work with him. More...

P
22 May 2019

He’s honest and truly wants to help people on the road to wellness! He’s very knowledgeable and answers my questions with no ulterior motive. He’s awesome!

C
28 April 2019

I have been training with Coach X for about a month. I am very happy with his extremely positive approach to fitness. I train with him twice a week and I am feeling great! His workout plans are tailored for my physical abilities and he knows how to make you perform at your best. Staying physically fit is very important to me, so i stick with the professional. More...

S
12 March 2019

Coach X is such an amazing fitness & life coach. He encourages me to not give up during my workouts. I like that sends me inspirational messages. Its definatly nice to know I have him in my corner while I am committed to making myself a better me. More...

That is awesome champ and I am glad I get to help during your transformation!

J
25 February 2019

Xavier is the best! This guy truly cares about how you develop as a person! Not only is he a great trainer but an EXCELLENT COACH! Highly reccomend to anyone that wants to change their life for the best! More...

S
30 January 2019

I’ve only been doing the program for 2 weeks, but I have already noticed a bit more flexibility & strength. The routine helps be push myself further & in turn, I notice improvements.

I am so thankful to have awesome athletes like you with open minds ready to depart from the common traditional fitness champ! So many good things I have in store for you!

K
21 January 2019

All I can say is coach X helped me through one of my toughest times in my life. I was so stuck in a pool of water that I was swimming to the bottom and not wanting to come up for air. I was drowning and didn’t care. I lost the person I loved so much in this world and he helped me with his inspirational quotes Find my way back up to start breathing again. Who knows where I would be without him today. I look forward to talking to him one on one in the future. He saved my soul and me as well. Thank you Coach X. You saved me!!! More...

Ha, I wish I could take all the credit, but I was just being obedient to my calling champ! I am so glad I was able to help and I am ready when you are to take it to the next level. You rock!

C
27 December 2018

Working out with Xavier @ The Fitness Dungeon has changed my life! I found Xavier at least a year before I finally took that first step to meet him and become a client. Although I wish I hadn't waited, Xavier was definitely worth the wait! I look forward to every session. Xavier listens, motivates, encourages and is always upbeat. I know how lucky I am to have Xavier in my corner!!!! More...

D
27 November 2018

The Fitness Dungeon has been a great way to start my day. I leave there feeling excited about the fact that I took time for me. Xavier is very heplful and always encouraging!! Not your typical workouts but different and fun each day. I also love the fact that my son and I can workout together. More...

M
27 November 2018

I have not gotten to meet him personally or work out at the gym, but he has been awesome and very motivating online. I'm excited to get to AZ and hopefully check it out in person. I am doing reviews for a couple of his products, the Torch weight loss system and R Bars. I love them both! The torch system gives my great energy and cuts my appetite. Even when I do feel hungry, I'm satisfied with much less food. One warning: it makes you hot, as in sweating a bit. I just look at it as torching the lbs and melting them away. :) I'm only a few days in so no dramatic weight loss stats yet. :)The R Bars are a perfect snack, pre or post workout or anytime. They don't have great eye appeal but the taste and simplicity of ingredients makes up for it. Three yummy, sweet ingredients - dates, cashews, cranberries - that's it. Nothing that you can't pronounce. I'm excited to try other flavors! More...

B
6 November 2018

I started with Coach X in my neighborhood. I was going to go check him out. Got hooked! He pushes you to achieve your goals. Very compassionate in the way he pushes you. Not only is he there at workouts side by side but he supports you on line to. He gets in your head and I hear him telling me no candy bar grab some fruit. I've gone from 290 to 234. It's thanks to him and what we BOTH put into this journey. I highly recommend Mr. X for your training and nutritional needs. More...

Oh my! That is so awesome of you to write this review champ! I am so blessed to have you in my life and thank you for having enough trust and confidence in me and allowing me to serve you!

B
4 November 2018

Xavier is a very experienced trainer that makes workouts different each time. Within the few weeks that I’ve been training with him I’ve already noticed progress!! He makes working out enjoyable

J
28 October 2018

My teenage son has suffered from low self esteem after putting on some weight. He asked to join a gym but I felt as if he needed more guidance then a gym would offer. Xavier came highly recommend so we met with him. My son immediately connected with him. Xavier is very motivating and supportive. He caters to each person based on their particular need and personality. I am beyond grateful to this man, not to sound dramatic or anything but I truly believe he has single handedly saved my son. We are blessed to have him in our lives. More...

S
28 October 2018

I love my workouts with Coach X! I appreciate the tailored workouts and the time and effort he puts into my success in and out of the fitness dungeon. I always come away feeling accomplished and motivated to keep working towards my goals. Most importantly, I don't feel like it's a job for Coach X, but a joy to see me improve each time we workout. Thank you Coach! More...

D
28 October 2018

Love our 30 min workouts @ The Dungeon with X!! He is an amazing coach and is awesome at keeping us motivated. Workouts are intense and effective, my husband and I have been able to see significant results after our first 10 sessions. Working out with X has also changed our mindset and has motivated us to be more conscious of what we are eating as well. Highly recommend the Fitness Dungeon, looking forward to our next 10 sessions!! More...

J
18 October 2018

My teenage son has suffered from low self esteem after putting on some weight. He asked to join a gym but I felt as if he needed more guidance then a gym would offer. Xavier came highly recommended so we met with him. My son immediately connected with him. Xavier is very motivating and supportive. He caters to each person based on their particular need and personality. I am beyond grateful to this man, not to sound dramatic or anything but I truly believe he has single handedly saved my son. We are blessed to have him in our lives. More...

P
4 October 2018

I had worked out with Xavier a little while back. His energy definitely keeps you going when you are so exhausted and want to give up, he pumps you right back up in a positive energetic way to where you dont want to stop. Highly recommend his Fitness Dungeon workouts. Xavier, you the man!!! More...

C
4 October 2018

Man i tell you What X is the greatest thing sliced bread! all joking aside my wife and have been in and out of gyms for longer then i can remember. Working out with X @ the Dungeon has changed our mindset, we are seeing results in a 30 min workouts that i never saw when from going to the gym. He dose it all from the food you should eating, picking out fitness equipment that benefits you, to just being a great motivator. I would recommend him to all levels from beginner to a pro. We did the 10 sessions with was awesome BTW and so singed up for ten more! Thank you, Chris Rollins More...

S
28 September 2018

You can not go wrong with allowing Coach X to coach you. The workouts are deigned for you, and you will feel the "good burn" in muscles that you didn't know that existed. He is very motivational, encouraging, pushes you to be your best, and see your best self. Once you start in the Fitness Dungeon, you will be hooked. More...

B
19 September 2018

This guy is one of the best motivators I’ve met and on top of it he’s a down to earth coach that is all about making his athletes become the best they can be. Highly recommend

Now that is what I am talking about right there champ! So glad to have you on board the train! Toot Toot!

J
8 September 2018

At first glance Xavier my seem like your typical trainer/coach but he most certainly is not. He has raised the bar significantly in my book. What puts him apart from other trainers is he is authentic, genuine, and is truly committed to helping you in any way he can. Xavier is extremely accesible, knowledgable, and has many different solutions. He will go above and beyond to find the right one for you. If you've even the slightest inclination to make a positive change to your life/health, get in contact with Xaviar and let him help find the right solution for you. More...

Now that is what I am talking about right there! I am so grateful to be a small part in your success champ! Keep your train moving forward! Toot Toot!

A
4 September 2018

5 stars for the BEST experience to improve yourself. Coach X is amazing and he is a master of helping others!!

N
4 September 2018

This was a very thorough challenge. Explicit directs were given daily and it was up to us to follow them. Coach X is a wealth of knowledge and has the ability to help you change your outlook and future too!

S
29 August 2018

I decided to try the Xcellent 30-Day Fitness/Weight Loss Challenge through Xavier as I have never done any 30 day Challenge and I wanted to get myself motivated and be held accountable. I'm so glad I joined this challenge!! The group of people have been amazing and supportive. I like getting new workouts and encouragement from Xavier each day. During this challenge, I've noticed that I'm not as bloated as I have been and I'm more aware of my food choices. I also like the positive support that Xavier offers. He offers more than just exercise tips; he listens and offers input on day to day struggles we all face. I look forward to doing another 30 Day Challenge with Xavier so that I can continue working on my positive growth toward being my best self! More...

A
22 August 2018

Just finished taking Xcellent 30 day fitness and weight loss challenge!! I am happy I did it! I really like the positive atmosphere that was provided! ! I learned the tools for success to make the changes in my daily habits, have to add that these changes will last longer than just 30 days! I loved the community of people coming to together to support one another in this journey, they are now friends! Coach X has a well organized internet platform that is easy to follow and commit too! Highly recommend this program and Coach X to everyone! More...

Now that is the stuff I like to read online champ! I am so blessed to have you on the train and we are only getting started. More to come from you my friend and I just get to help!

K
4 August 2018

Absolute best place to work out! Extremely personal and helpful. This is a workout on a different level that you love and hate but gives you a result for sure. Thank you coach x!

C
4 July 2018

Xavier Smith is a dedicated, charismatic, people minded Life Coach! We have benefited from his dedication and the quality service he provides daily! He sincerely CARES! He is one in a million! So glad we are on 'His Fitness Train'! More...

A
4 July 2018

If you’re looking to make some changes in yourself this is the place to be at. The dungeon is definitely hard but one of the best experiences youll have. Coach X is the best for a reason and he cares so much about this athletes! More...

B
17 June 2018

I have had the privilege of working with Mr. X for a few years now. I absolutely love training with him! He is always challenging me in ways I would not challenge myself. He is so encouraging and has the best positive energy every time I see him! He has alot of great nutritional advice on top of everything else! I know I can reach my current goals with him! I would encourage anyone looking for a personal trainer to definitely give him a chance! More...

S
15 June 2018

I've known Xavier for about 9 years & have enjoyed & benefited from his coaching plus informational postings. We've shared information with each other as well as having discussed the relative benefits of various foods, weight loss techniques & dietary strategies. Xavier has routinely provided a considerable amount of good advice without the hype frequently found via other fitness operations. More...

O
14 June 2018

Coach X is the definition of a TRUE trainer. As someone who has experienced the hoopla and redundancy of many various gyms, I never saw the progress in just two months that I have seen with Coach X. In just a short period of time, his dedication and knowledge of fitness has become evident. Not one second of his trainings have been easy by no means; however, they have definitely been beneficial and the progress can be accounted for. Not only do you get the expertise of a knowledgeable fitness trainer, but you also get the added bonus of a nutritionist as well. Coach X is a well-rounded trainer that adapts his trainings to his athletes. His thoughtfulness of what matters most to his athletes really makes the training experience easy and motivational. More...

A
12 June 2018

BEST COACH EVER! Coach X is such a motivator and directs you every step of the way in achieving any goals you have! He definitely makes training fun and entertaining

D
4 June 2018

The journey to stay in shape and lose weight is not an easy one but Xavier makes you feel at ease and treats you like his own family. Working out in the Fitness Dungeon at first sounds intimidating but you soon realize that it's not. Xavier knows first hand how to balance your fitness goals with the right amount of push to get you where you thought you could never be. You will achieve results and get to know a new side of who you are . I enjoyed the process working out with Xavier from the Dungeon to Boot camp. More...

S
4 June 2018

I would like to give a warm shout out to the super upbeat and positive Xavier Smith!! I had the opportunity to exhange health histories with him for our coaching business' and found him to be very thorough in asking great questions and getting me to think more about my wellness in ways I have not thought of before. Thanks Xavier...I have no doubt you will continue to be successful and help others achieve their personal goals! Maybe one day I will make it out to the Fitness Dungeon for an awesome workout! Keep shining Xavier! More...

S
4 June 2018

I am a girl who has tried every gimmick and gym out there. I was never happy with the results I saw and suffered for a long time with my confidence. It wasn't until I found Fitness Dungeon Athletics that my life changed forever. I knew since the first phone call that Mr. Xavier Smith was different, he shared his story with me and I felt more comfortable knowing that he too had his struggles with fitness. The first day of training came along and I left with a smile on my face! I always dreaded working out, but FDA is so much more than a workout, it's a training that works your body but also your mind. After months of going to the gym, lifting whatever weights I saw other people lifting, not knowing my body, Coach X helped me learn that I can workout my body without all the machines, and I sweated more too! I would recommend FDA to anyone I meet, FDA is never boring, or mediocre. All I can say is thank you Coach X, you've changed the way I view myself, others, and challenges I meet along the way. I will never be mediocre ever again... its too easy! I will be Xcellent! More...

P
4 June 2018

I hit a plateau with my training physically and mentally. Finding FDA is the change up that I needed to rethink my training away from the gym.

C
4 June 2018

Are you searching for a place where you can train your mind, body and soul? A place where you can feel safe, motivated, and celebrated for being just yourself? Coach X provides that environment (a fully functional home gym with a vast amount of activities and equipment available from anti-gravity yoga, boxing, rowing, Bosu balls, ring workouts, and more!). Coach X is not only my personal trainer for building up my strength and boxing; but also a personal development/life coach who has been guiding me through combating stress, depression, PTSD, anxiety and body dysmorphia. I made the move from London back to the USA this past April. I've come across a lot of high stress issues that were deeply rooted from my dysfunctional and abusive upbringing. Purely driven by my cannabis venture, I made the leap to just come and after a trying few months I ended up in Queen Creek in August beaten, depressed, and broken to the brink of suicide again. Searching for MMA and boxing gyms, I came across Fitness Dungeon Athletics. Coach X caught my eye, especially based off reviews. I messaged him and the rest was history. Our initial consultation was emotionally heavy as I completely let out everything I bottled up. A lot that revolved around my body were things I never said out loud until I met Coach X. Rather than judging me or disagreeing with my thoughts of not being focused on the # of my weight, but more of my body being shaped up, he immediately flashed the biggest smile and gave me a high five. 11 sessions later and I have made huge progress. I feel physically stronger, and my former inner athlete is now geared up and shining. The stress levels and anxiety are there, but Coach X allows me to work out hard and talk at the same time. He takes into account my eating habits (working on trying to regularly eat and not be deterred by my past issues that made eating something I detested), and continues to give positive energy for every achievement, no matter how small. Coach X came into my life when it was dark again. I have the fight to keep going, and it helps to be able to channel the negative to punch, kick, and yell it all out. As he always says, whatever bothers me, I can leave it at his gym for him to clean up after. Even after a recent PTSD trigger caused a breakdown, he continued to remind me that I am "not a victim, but victorious!" Many would think having a personal trainer would be expensive, on top of having that trainer be a personal development/life coach, but honestly it is the best money I've spent so far. Even though finances are tight now, he is well worth it. When YMCA charges $10/day for a guest pass, that money + a little on top gets me Coach X. I would choose him over anybody or anywhere else. As a note, I signed up for his 10 sessions of boxing for fitness that incorporates my favorite, the heavy bag. But don't be fooled, he will work out your entire body and hone in on other areas that need attention (in my case the dreaded core lol!). More...

J
4 June 2018

Xavier is an excellent personal trainer! I started going to him a few weeks ago and I'm already seeing results! If you are in need of a good trainer and nutrition expert Xavier is your guy

T
4 June 2018

Putting in work at the fitness dungeon has been well worth it! Xavier has helped me better myself in many ways and I have already seen/felt so much improvement!

L
4 June 2018

Xavier is the best! Such a positive influence in guiding to be the best you can be!

C
29 May 2018

My first encounter with Xavier was about 2 years ago. I had the opportunity to work with him in the dungeon. Wow, what an amazing fun and hard work out. I felt so great afterwards like I had accomplished something huge. His workouts are definitely tough but I never got bored in the process. Some of the things he taught me, I was able to actually take home and do easily with out. He is an excellent coach and truly listens to what I say or need. He is very good at keeping you motivated and pushing you harder than you would push yourself. I’m so glad I had the opportunity to work with coach X. I will definitely be going back to continue to improve my health and fitness. Not only does he coach me with fitness but he’s also a great coach for mentoring! Thank you for everything you have taught me. More...

S
21 May 2018

I have worked with this personal trainer a short time, but with that being said I am astounded by how much impact he has had on my life. Not only does he bring change to my physical state, but my mindset has taken a shift for the better, my self confidence has increased and I am so happy with making the choice to work with him. He ensures to not focus on just one thing, but brings my whole self into a new and better state. I’ve never found or worked with a trainer that wasn’t just about counting macros, cardio and reps! This guy is looking at the big picture which is all of you and making sure you are happy about yourself and at the same time working with you to reach your fitness goals! I give this guy 5 stars and 2 thumbs up, and I will refer him to anyone who is looking for a personal trainer!! More...

C
21 May 2018

I have always been self-motivated until this year. I just couldn't make myself take care of me. Thus my need was to find someone that could carry me emotionally and of course hear what I liked and didn't like to do. Coach has surpassed my hopes. This man knows people, understands people and adapts as needed. He demonstrates his caring and encouragement in the nicest (not in your face) ways. I see Coach headed for a spot on Oprah he's that good. More...

J
21 April 2018

I found Coach X through a google search and saw all the wonderful reviews about him. I was looking for someone to not only coach myself, but also my daughter. Let me just say that Coach X surpassed my expectations with his knowledge, dedication, and ability to meet our needs. I have worked with personal trainers in the past, and Coach X was so much more. He actually checked on us outside of our sessions to make sure everything was going okay and provided numerous tips to get us through difficult challenges. My daughter is always eager to attend sessions with Coach X too. When she experienced injuries from sports, he was willing to share tips that would assist in her healing. He not only focuses on your individual short term goals, but also coaches you towards making healthier choices that are sustainable. I would recommend Coach X to anyone looking for an awesome coach to help you make a healthy change. More...

M
15 April 2018

Xavier “X” Is an amazing person. Always positive, influential, and inspirational. His many years of experience in personal health and nutrition combine for an excellent experience. X is an inspirational leader and you won’t be disappointed by his “you first” service! More...

S
13 April 2018

Xavier has always been there for me!! He has great suggestions and really knows how to help others!! His motivational skills are just incredible!!!

W
10 March 2018

It Hurts! And I love it. While I have yet to notice a difference, I'm only 5 days in. Plus Xavier knows what makes a great work out, make you into a noodle for the rest of that day, and then next it hurts, but not long after the soreness will dissipate, but at that point it just makes you want to go back, because you miss that feeling. But he also knows just how far to push you so that it hurts but it's a good hurt. I have already recommended Xavier to multiple people and will keep doing so. Thanks man, I always look forward to the next session, and I am already too excited for the next. More...

A
8 March 2018

From the first moment I stepped into the fitness dungeon my life changed. Coach X really does pushed so I can improve. Every athlete is a part of his family. He does have excellent solutions to help you mind body and spirit. More...

A
8 March 2018

From the first moment I stepped into the fitness dungeon my life changed. Coach X really does pushed so I can improve. Every athlete is a part of his family. He does have excellent solutions to help you mind body and spirit. More...

Awe that is so awesome and I a so blessed to have you on board the train of #Xcellence! Toot toot!

S
7 March 2018

It's not a surprise that Coach Xavier Smith is the best trainer around. He is always in a great mood and it's infectious! I love training with him alongside my mom . He has changed my life for the better, I am more confident with myself and have a better outlook on life. He pushes me to my full potential even when I'm not training at the dungeon. I appreciate that he takes the time to become invested in my life and makes him a great friend too! I notice a difference in my body but also my mind. I'm not mediocre anymore, I'm Xcellent. More...

S
7 March 2018

It's not a surprise that Coach Xavier Smith is the best trainer around. He is always in a great mood and it's infectious! I love training with him alongside my mom . He has changed my life for the better, I am more confident with myself and have a better outlook on life. He pushes me to my full potential even when I'm not training at the dungeon. I appreciate that he takes the time to become invested in my life and makes him a great friend too! I notice a difference in my body but also my mind. I'm not mediocre anymore, I'm Xcellent. More...

Well that is just awesome champ! Thank you so much for your kind words! Just happy to be a part of your process of becoming #Xcellent!

R
6 March 2018

I’ve been with Coach Xavier for a lot of years and it never gets old and boring, he’s always finding ways to challenge you to keep you interested and coming back! He’s not just with you 30-60 minutes a day, he uses social media to keep his clients accountable by posting healthy recipes and positive/encouraging quotes to keep pushing you to be the best you can be! Check the Dungeon out, you won’t be disappointed! Thx Coach! More...

No thank you my champion! Can't wait to get you back in the Dungeon!

A
6 March 2018

I have had a lot of trainers in my life but none as good as Xavier. Since I have been going to him I have lost 32 lbs. and toned up. I like that we don't do the same things other trainers do, he has you use more of your own body weight and you never know what he is going to have you do next. He also teaches you about eating right for your blood type. Don't ever say can't around him because can't = pushups. Give him a try you won't be sorry! More...

Ha, that is so funny but yes it's also true! I am here to push- you are here to get better! Thank you so much my champion!

T
6 March 2018

Coach is absolutely amazing he pushes you to TRULY do your best! His lifestyle is easy to follow and very addicting! I would recommend the dungeon 100%! Stop saying tomorrow and change your life today! More...

I am so glad to have you on the train of Xcellent my champion! You rock and thank you for your kind words!

D
10 February 2018

My fist day at the fitness dungeon was absolutely amazing, I felt great before I went and after! He gave me very positive vibes and worked me hard! I'm a week in and I can feel and see a change in my new body and lifestyle! He is one of the most remarkable coaches there is and I will continue to practice ! worth every penny!! this guy knows what he's doing!!! More...

L
21 December 2017

Coach Xavier is always there when you need him and genuinely cares individually, giving the training, knowledge, support and guidance at your level until you reach the level of excellence for a lifetime. .. he is there for you! I love Coach Xavier because anytime I have ever needed him, he is always there and takes the time. He is dedicated in helping me relearn a lifetime of learning that I thought I already knew, giving what I need with my goals in mind. Thank You Coach Xavier! More...

L
6 December 2017

Love going to the dungeon! Xavier is an excellent coach and motivator! He does everything with an all natural stand point and that just makes it all the better! I am confident that he is what I need to get me to where I want to be! I love his diverse training methods that works the whole body AND mind. So happy to be on the train! More...

K
4 December 2017

Coach X is one of the most dedicated, caring, and inspiring people I have ever met. He is so honest and caring about everyone and loves to inform people about the body to make you live the best life that you can. He is very different in the way he coaches, you don't work out with him you practice, he coaches you to practice the right movements for your body to be healthy and injury free. Highly recommend to anybody trying to get the health back on track. More...

S
22 November 2017

My son and I are very blessed to have found Coach X. He has patiently worked with my son to constructively focus his abundance of energy into exercises he enjoys. He is empowering him to make healthy choices in activity and nutrition. This busy mom also finds time for a visit in which I love the efficient practice incompassing all elements of fitness. More...

R
18 November 2017

More than 5 star Trainer! I’ve been with Xavier for 5 years this winter I believe, he’s always just a text away and always answers my questions and makes time for me when I’m in Az. I love that he comes up with so many new ideas so we don’t get bored! Love me some Dungeon!!! Try it out if you are ever in Queen Creek!!! See you soon Coach! More...

M
3 November 2017

One exceptional coach!!! This guy knows what he's talking about. Very informative and a really awesome coach!

K
1 November 2017

I can't say enough good things about Coach X! He has helped me think very differently about food and what I'm putting into my body. He's always available when I have questions or just need to chat. He genuinely cares about me, and his focus isn't just one thing. It's mind-body-spirit - a complete holistic approach. Because getting healthy is not just about food... once you change your mindset, everything else falls into place a little easier. Thank you, Coach X! You're amazing! More...

J
31 October 2017

Coach X is exactly who I've been looking for! He has a great gym with a variety of equipment but more importantly, he's a fun, knowledgeable trainer. He's super positive & motivating, and you can tell he actually cares about the progress of his athletes. Happy to be training with him! More...

C
27 August 2017

Fitness Dungeon Athletics is the best decision my daughter and I have made this year. It was tough on me, as a mother, to see my daughter uncomfortable with herself and I took matters into my own hands to finally find a solution. Since training with Coach X, I have built a stronger relationship with my daughter, and I have never seen her so happy! Even my husband sees a difference in her attitude, from a grouchy teenager to a spirited, and energetic, young woman! We look forward to train with him, all the workouts we do push us to the limits, from animal styles to boxing. It's a great outlet to release energy and develop your mind. With all this not only comes a great toned body, but a strong mind as well! Thank you Coach X! More...

S
4 June 2017

Update 8/17/16: I've started using Xavier for personal training and 3 weeks in, I am feeling stronger and healthier than before! I love that he pushes you to reach your fitness goals and every workout is different. The variety keeps it fun! Definitely recommend Xavier!Shout out to Xavier and his awesome self defense class! I felt so empowered and the defense moves were simple and easy to remember. I hope I don't need to ever use them but feel prepared in case I do! And, it was a lot of fun! More...

M
4 June 2017

On August the 3rd, my wife Kristie and I joined the Fitness Dungeon Athletics team to better our health and what better way to do it then to jump on the train and do it together. Xavier took on a major challenge knowing that I am in horrible shape at this point in my life. I started my journey at 260lbs. Today...I can honestly say I am feeling a lot healthier, making wiser decisions when it comes to food choices and knowing that he is going to be their for me no matter what.He comes highly recommended from within the community and I must say, after just 3 weeks of his motivating training, I am eager to continue this journey to write another chapter.Remember, I told you earlier I started at 260lbs on Aug.3rd. Today, I write XAVIER to say THANK YOU! August 24th (just a 3 weeks) I am feeling more and more confident in myself. I am proud to say 244lbs today.Thank you for the countless times you motivate me and tell me...."WHY BE MEDIOCRE WHEN YOU CAN BE Xcellent!" Thank you!Athlete Michael Porter More...

K
4 June 2017

My husband Michael and I started this journey together to get healthier and stronger for ourselves and our family. My goal is to be the strongest version of myself possible to protect myself in the work that I do. I have done workouts at home on my own but coming to the fitness dungeon is a totally different experience. It's not like a big box gym either!We were recommended to Xavier by some friends who just raved of him a personal trainer. I would have to say I agree! Xavier pushes, challenges, and motivates me to try things and accomplish things I wouldn't have even thought possible. 4 weeks into his training and I am feeling stronger, leaner, and more confident in my own skin. I am proud of what my husband has accomplished as well and what we are teaching our kids about health and strength as a result of us doing it together.Looking forward to the next 4 weeks! More...

T
4 June 2017

I've had the pleasure of having Xavier as my fitness coach for the last 5 weeks and my experience has been exceptional! From learning and embracing a new nutrition plan to the ongoing motivation, to the weekly check-ins and guidance this journey, I feel and see a HUGE difference in my overall being as a result of working with Xavier and being an athlete at Fitness Dungeon Athletics. I'm so grateful for the opportunity to really transform my life the right way. More...

V
4 June 2017

If you are serious about fitness and ready to devote whatever it takes, then look no further. Xavier delievers passion, dedication and motivation. Nice guy, nice facility and nice approach to getting fit. Remember it's up to you to get there but there is no better guy to show you the way. More...

E
4 June 2017

Have you ever been in a dark place in your life, when you wanted something better, but had no strength, motivation, or even knowledge of where to begin? Sometimes you need someone to come along and be that light - that inspiration for you. Someone to point you in the direction you need to go, and maybe even support you as you take that very first step. That definitely described my situation not too long ago. My life has changed dramatically since I encountered Xavier Smith. Although I’ve been very conscious of the foods that I put into my body as fuel, I’ve never found the motivation needed to sustain any type of consistent exercise program. I’ve known for years that I need to incorporate movement into my daily practice, if I truly want to show up as the best possible version of myself. The day I stumbled across Xavier’s website, I finally found the catalyst that I desperately needed. Xavier has the ability to connect and inspire (even people, like me, who have never even met him in person!). His genuine care for people in need of that extra motivation to propel them on to their own greatness is so apparent. I have since joined a gym (for the first time in my life), and have been consistent with an hour of exercise at least 4 times per week. My moods are consistently better, and my energy levels are better than I ever thought possible. I actually look forward to my work out sessions! Although I am not fortunate enough to live in Queen Creek and to visit the Fitness Dungeon in person, I would highly recommend Xavier as a fitness coach to all who do! I’ve been an oncology nurse for the past 12 years, and I encounter people on a daily basis who wish they had made different lifestyle choices sooner. I don’t want to be that person who looks back and wishes they hadn’t said ‘I’ll do it later’. Your precious body is such a sacred gift! Take advantage of all Xavier has to offer, and let him help you create the best version of yourself. More...

S
4 June 2017

I have tried every type of workout there is and many boot camps. Nothing compares to the workout I got from Xavier. He is dedicated to helping you succeed. He knows his stuff and energizes you in a way that makes you want to squeeze out one more rep when you think you can't and then you do 2 more because he is cheering you on! He pushed me to levels I did not know I had in me because he could see my potential and would not settle for mediocre. Today I am a better athlete because of him! More...

X
4 June 2017

Of course I'm being bias here but this is the place to be to fight the battle against mediocrity.

L
20 April 2017

Love going to the dungeon! Xavier is an excellent coach and motivator! He does everything with an all natural stand point and that just makes it all the better! I am confident that he is what I need to get me to where I want to be! I love his diverse training methods that works the whole body and mind. So happy to be on the train! More...

H
4 June 2016

The Fitness Dungeon Athletics has changed my way of thinking of personal training and working out in general. Xavier Smith is the best motivator, during the entire work out beginning to end he is keeping the focus and keeping it moving. I never leave a workout thinking I could have done more .Each time we are doing something new and being active. It has been a month now of training at Fitness Dungeon Athletics and I can feel the difference. Xavier will get you where you want to go and keep a positive environment. I recommend this to everyone who is interested in the fitness journey! More...

F
4 June 2016

What an experience!!! Every time you step foot into the dungeon you better be ready to work!! This is a place where you can set goals and achieve them! !! There is no set program, so it works for everyone! Mr. Xavier is an awesome coach and guide, very knowledgeable and knows how to get you to where you want to be!!! I recommend him every day and any day! More...

K
4 June 2016

Working out with Xavier is only a positive experience. I especially enjoy Saturday morning Boot Camp. 45 minutes of pure hard work that gets your muscles and endorphins going. Boom, you're done with a perfect start to your day! I also enjoy the other athletes that participate with Boot Camp. Great people with similar purpose!! More...

T
4 June 2016

Bootcamp rocked once again!!! I have been on the FDA train for several years and have not only enjoyed the fitness aspect of bootcamp, 14 day challenges etc. .. I have made some amazing friends through the process. Getting and staying active and healthy has been part of my life for many years!! Thank you Xavier for being part of my fitness journey!! YOU ROCK!! Toni G.... More...

J
4 June 2016

If you are struggling with just getting yourself motivated to exercise and workout, Xavier is your guy. He'll push you, motivate you, and help you realize that your can do a lot more than what your mind thinks it can do. All you have to do is show up and listen to Xavier, he'll give you the motivation you need. He is an exceptional trainer and motivator. More...

K
4 June 2016

I have to give a THUMBS UP to Xavier Smith and his Saturday Boot Camp Class. I started my healthy living lifestyle change before meeting Xavier and the veterans of the Saturday boot camp class, but since starting boot camp my progress has EXCELLED! I have started to drink the Braggs vinegar daily; coupled with that and the skills I have learned, I have been able to tone my body to where definition is evident. :) Knowing that I will attend boot camp on Saturday, helps me to remain disciplined all week. Almost to my weight goal. Have met my size goal. All in All I feel good to go along with looking good. The encouragement that Xavier provides is AWESOME! Thank you for your support. More...

F
4 June 2016

In this age of negativity, lack of personal responsibility, there is a shining star of hope. Xavier is that shining star of hope for many folks. I look to his postings as a mentor. His goals are to make this a better world, to help others see the best in themselves. . . to help grow as a wooden wheel. There are many pegs in that wheel and you need to keep them all in alignment for the best ride. . . Xavier helps keep us focused on Personal Fitness physically, and mentally being positive and seeing the better things in life.So if you are looking for someone to perk up your day, and you also want to be a warrior in this crusade. . . I highly recommend you follow along, get involved. . and help make this world AMAZING for many others as well. More...

R
4 June 2016

I look forward to my Saturday morning boot camp with Xavier. I love the work out, but I also love the comradery among the other people and the motivation of Xavier. There is room for any fitness level and cheers just for showing up. I feel stronger each time I go. I joke that he doesn't kick our butt, he makes us kick our own butt. Why be mediocre when you can be Xcellent? More...

L
4 June 2016

I recently joined the Fitness Dungeon, and I can't say enough awesome things about Xavier! This is such a positive, upbeat place, to work out and take a break from life. I really appreciate the encouragement and advice in class, as well as the coaching at the end of class. I highly recommend the Fitness Dungeon, its not just a work out but a positive change in your life. More...

B
4 June 2016

Xavier is the real deal. No gimmicks, no pills. If you want a trainer who isn't going to try to upsell you on a bunch of useless, expensive supplements, he's your man.

K
4 June 2016

Xavier is an excellent personal trainer and coach. You can easily see he is very passionate and truly cares about his clients. His workouts are not easy but he encourages you during each exercise which helps get you through your workout. I would highly recommend Xavier. More...

K
4 June 2016

Xavier's boot camp program has been one of my best workout experiences. He is very motivating and helpful in achieving my personal exercise goals. He offers some really great health and fitness advise, along with easy to follow instruction. I would highly recommend giving his program a try. Regardless of your fitness level he will always inspire you to BE EXCELLENT! More...

A
4 June 2016

Fitness Dungeon Athletics is the whole package. Mind, body and spirit will be addressed to create the best you. Xavier truly cares and it shows in everything he says and does.

C
4 June 2016

I attend the Saturday boot camp and just loved it. Xavier does a fabulous job of motivating you to push yourself to your max without killing you. He changes up the movements enough to get an excellent total body workout and make it challenging. This Boot camp could be enjoyed from a beginner workout person up to an seasoned work out person. No one made me feel bad for modifying to my level of work out. Xavier's experience and expertise make the work out fun too. More...

S
4 June 2016

I was so happy to find Fitness Dungeon Athletics. I always get a great workout and really enjoy Xavier's positive coaching style. If you are looking for a challenging, positive and motivating workout then FDA is for you! More...

S
4 June 2016

If you're looking for or in need of an excellent personal trainer/motivator, I highly recommend Xavier Smith at The Fitness Dungeon. No matter what your current fitness level is, he'll modify the workout to fit your needs. What an encouraging, positive individual he is. He'll lift your spirits and work out your mind and body. You can't go wrong with Mr. XL Smith!! More...

E
4 June 2016

Xavier is a true professional and absolute wealth of knowledge. You leave every session refreshed and eager for more.

T
4 June 2016

I have 3 words to describe my experience in the fitness dungeon, IMPACTED, INSPIRED, AND IMPROVED UPON! Xavier provides a quick, but highly efficient workout that kicks my butt daily. I have only been with him for 3 weeks and I already notice a huge difference in my body and attitude. He truly cares about your health and wellbeing. Xavier provides me with not only an Xcellent way to improve my health, but also my mind and spirit. I've never been to a trainor that has impacted my life is such a well rounded way! I highly recommend him to Everyone! I look forward to every workout, because I know he will be moving me to the next level of Awesome! More...

D
4 June 2016

My experience with Xavier has always been fun and challenging. Not only does he bring expertise and knowledge to what he does, he is also passionate about his work. If you wish to get a goal done or improve your fitness level, strength and motivation this is the man you need to see. He is genuine in helping you believe and achieve!! I only wish I lived in the US to go to him all the time but even when I am there I will strive to see him as he is worth it!! I give you 10 out of 10 barbells friend! Jean Gruninger (Canadian but More...

J
4 June 2016

Xavier Smith is more than a trainer, he is a life coach. Through every session he pushes you further than you ever feel is possible, and follows up on changes you need to make in every aspect of life to accomplish your goals. He doesn't stop caring when the session is over, but rather keeps in constant contact at all times. He looks after all of his athletes with personal care and concern, as though our success is just as important to him as it is to us. I could go on and on about how happy I am that I started training with Xavier, but that would require me to sit here, and there's no time for that when you've got to keep movin'. #TrainInsaneOrRemainTheSame #Xcellence!! More...

D
4 June 2016

Fitness Dungeon is awesome. I've been going there just a few weeks now and i already see improvement in my body.

A
4 June 2016

For all the ladies out there, I would definitely recommend taking the self- defense class with Xavier. He was very helpful and taught us some awesome techniques while having fun!

K
4 June 2016

Xavier is an amazing trainer! I've been working with him for three months and I'm seeing fantastic results! I look and feel better than I have in years. He pushes you to do your personal best and never shames you if you're having trouble with something. He always has a kind word for everyone and is so inspirational. He also runs a Saturday morning boot camp that will help whip you into shape! He also does life coaching for those of us that are having personal struggles. I walked into my conversation with Xavier feeling completely overwhelmed and a little hopeless. I didn't need therapy, I've been there, done that. I needed someone to help me, not to just sit there nodding until our time was up. Xavier HELPED me! He gave me the tools I needed to deal with my issues and move forward! I walked out with my head held high and with a whole new sense of self! I'm so thankful for him! More...

K
5 December 2015

Xavier is a great motivator and his group of trainees are awesome too! #feeltheburn

K
16 June 2015

Xavier is an amazing trainer! After only 3 weeks of training, I'm already seeing great results! He wants the best for everybody. He's such a great motivator, he does it through positive reinforcement, not bullying. He pushes you to be better than you ever thought you could be! I also highly recommend the Saturday boot camp! More...

J
6 June 2015

Xavier Smith is more than a trainer, he is a life coach. Through every session he pushes you further than you ever feel is possible, and follows up on changes you need to make in every aspect of life to accomplish your goals. He doesn't stop caring when the session is over, but rather keeps in constant contact at all times. He looks after all of his athletes with personal care and concern, as though our success is just as important to him as it is to us. I could go on and on about how happy I am that I started training with Xavier, but that would require me to sit here, and there's no time for that when you've got to keep movin'. #TrainInsaneOrRemainTheSame #Xellence!! More...

K
4 June 2015

First let me describe myself a little. I am disabled and confined to a power wheelchair. I have struggled all my life with weight and self esteem. Xavier stopped me one morning while I was trying to push myself in my manual wheelchair for some exercise. He said he could help me become Xcellent. Before I went I had my doubts, as I had been to the gym and had trainers in the past. After my first session with Xavier, I was hooked! Xavier started at my level but was not afraid to push me as far as I could go. He is Safe; he has never asked me to do something that made me feel unsafe with the limitations I have. I have improved in my functional abilities since starting with Xavier. This last week I had to do some tasks on my own that I would not have been able to do prior to my work with Xavier. I could go on and on about the benefits both physically and emotionally this man has helped me with. But for now I will say: He is truly an XCELLENT man!! More...

V
4 June 2015

It is will great pleasure to provide a compliment and recommendation for an individual who operates purely in the spirit of Xcellence- Mr. Xavier Smith!I've had the pleasure of being acquainted to the Fitness Guru himself, Mr. Xavier "XL" Smith through my sister. Following him on Facebook, along with health tips and recommendations for healthy practices has been remarkable. So remarkable that I had to enter his training program.I currently receive Xcellent virtual consulting and training that improve my health- both mentally and physically. Prior to joining Xavier "full force" I found myself constantly fatigue, unmotivated for self care and just plain wiped out. However, I am here to testify that following simple and small- yet significant changes, I became more energetic and productive within the first 3 days- that I had performed overall within the last ninety days.Let me break it down, after only working with Xavier for three days I found myself to be more energetic and productive within the last 90 days prior!Mr. Xavier Smith has also attended my radio show (a community outreach effort under my non profit organization) and has shared information for our listeners about health, self defense, physical fitness, and education about diabetes and high blood pressure (along with other preventable and/or correctable illnesses that can be reversed through diet, self care, and physical exercise). I will continue to move forth with Xcellent solutions provided by the Fitness Dungeon Athletics Support and Guidance with Xavier Smith!I recommend that you too, make a decision and move forth in Xcellence with Xavier Smith, Fitness Guru who certainly provides Xcellent Solutions! More...

K
4 June 2015

I've worked with trainers at the "big box" gyms and quickly get bored and irritated waiting for machines that I don't really like using anyway! Being prior service myself I love Xavier's upbeat personality and energy. His focus on core and background in boxing NEVER gets boring! More...

I
4 June 2015

Xavier Smith's work is embodied by the life he lives. The way he motivates you as a client, as a friend, or just as an individual is no different. He lives and breathes the work he does and the motivation and gratitude he puts forth shows through his efforts and accomplishments. If you want to better your lifestyle and feel better about not just your body but your life choices then Xavier Smith is the man for you. I continue to strive for #xcellency for myself and Mr. Xavier. Thank you. More...

D
4 June 2015

Xavier is a passionate trainer that has a vision of making his community healthier through fitness. As a doctor we constantly remind our patients the importance of exercise in order to slow down the aging process. There are six phases to health and exercise is one of those pieces to ensure health and longevity. Xavier is aware of this phenomenon as is constantly educating his clients on the benefits of moving well and eating well. Cheers to your hard work and dedication! More...

S
4 June 2015

I've been working with Xavier over 2 years and my review remains the same: BEST, most effective, varied, original and FUN workouts I've ever had. The fitness dungeon is a clean, open air place to enjoy an intense workout. Xavier truly inspires you to reach for your goals and incorporate fitness into your lifestyle. I highly recommend personal training with Xavier. The physical improvements help you look good, feel good and increase energy. Imagine the impact that would have on your life. Xavier is the BEST! More...

M
4 June 2015

I have had the privilege of knowing Xavier Smith for over five years now. As a former client of his and now as a personal trainer myself, I highly recommend his services. He is extremely motivating and provides fun and effective workouts. With the many choices of personal trainers today, let me tell you why I think Xavier is a step above the rest. His passion for his clients has never changed. He always goes above and beyond to make sure their needs always come first and he will do all that he can to push them to their full potential, even if that means guiding them in another direction. He is selfless in knowing that he alone does not have all the answers and surrounds himself with a network of people that can work together to provide a complete approach to meet the needs of every single client. I have found this characteristic to be rare as most personal trainers will try to do everything on their own. This only limits the client. When looking for a personal trainer, you should feel rest assured that they truly have your best interest at heart. You will find this with Xavier. He honestly lives his mission to Impact, Inspire, and Improve! More...

D
4 June 2015

I have already had 8 sessions with Xavier and I can already tell a difference. Thank you Xavier for your EXCELLENT professionalism and your ability to push me (as I have asked you to do) to the next level! I would recommend anyone check him out, he knows his stuff!! More...

M
4 June 2015

What an awesome dude! Excellent motivator! Always a blast in his Saturday Boot Camps! Totally worth it! Xavier you are great! Looking forward to our next adventure in Kick Boxing! More...

A
4 June 2015

Nice mix of discipline, encouragement, and fun. On time and professional and after 4 months, I feel stronger and more tone already. Highly recommend.

K
4 June 2015

The Fitness Dungeon is a great workout experience. You get the variety of strong workout, a friend to inspire you, and motivating you to become Xcellent. I have known Xavier for many years and he has always had a motivating attitude to better you. What we are seeking to change he challenges you. He can guide you in eating health, setting a goal, and emails and products to make you feel a part of the team. I thank you Xavier. More...

K
10 April 2015

I read 7 Steps to Skinny Jeans and recommend it to everyone. It reminded me of stuff I already knew but had forgotten along the way as well as added new info that I needed. Definitely, good stuff! Got me back on track! More...

C
23 February 2015

The resources and consistent, methodical easy- to-do nature of the fitness training and coaching at Mr Xl's Fitness Dungeon. .are far reaching and Xcellent, i love all the rest useful information and tips I've recieved..and use!! More...

C
4 June 2014

Amazing!! Xavier is the best you could ask for. He listens and understands what your goals are. He pushes you and makes you believe in yourself. This is better than any gym!!! Thank you Xavier for having faith in me!! More...

J
4 June 2014

I have been to many trainers over the years and no one could compare to what I got with my Dad who is a top trainer. The Fitness Dungeon is amazing and Xavier knows exactly what he is doing and what is best for you individually. He pushes me in such a positive way that I feel like I can push beyond anything I could imagine. He is an amazing motivator and not only does he know what he is doing in the Dungeon but he helps with your nutrition and helping you get a healthy lifestyle overall. I was an athlete all growing up and after starting a family and having some health issues I gained weight and lost motivation to get back in shape. After just a few sessions I was feeling stronger and getting my motivation back! I am losing weight and inches along with gaining a ton of muscle. I am getting stronger, healthier, gaining confidence and even sleeping better at night! He truly cares about every single person he works with and he will push you and help you become a healthier and happier person no matter where your starting point is. His work outs are hard and everyday is different so you never get tired of the same old work out. More...

B
4 June 2014

Xavier is an amazing trainer! I lost 70 pounds prior to training with him, but I hit a weight loss plateau. Training with X has taught me how to change my workout routine and has helped me push past my plateau. He is very knowledgeable about fitness and nutrition. I would definitely recommend him to all my family and friends! More...

J
4 June 2014

Since starting with Xavier a month ago, it has been a great experience. Every workout is not only very effective, but never gets boring. Xavier is very good at consistently changing up the routines to keep them working and motivating. The one- -on-one training experience you get at the fitness dungeon is invaluable, and the nutrition advice and weekly fitness tips are extremely helpful and consistent. I feel extremely comfortable in referring friends, family etc. to Xavier. I've been nothing but 100% happy with my experience. More...

B
4 June 2014

Xavier is a fun person to work with. He is very enthusiastic and knowledgeable. He works you hard but it is fun so it's doesn't seem like hard work. You will defiantly feel the work after each workout. He is a positive, uplifting and fantastic person. More...

K
4 June 2014

Xavier is an awesome trainer! He is personable and has the experience to get consistent results. He pushes me and knows how to keep me motivated. He has been a huge supporter of my weight loss and an awesome friend. I lost 30 pounds prior to working with Xavier and in a short time I've lost 10 more. But more importantly, I've gained a lot of strength and flexibility and over all feel awesome! I love working with Xavier and I look forward to making more progress and eventually hitting my goal of losing 70 pounds! WE DO WORK and GET RESULTS! More...

V
4 June 2014

Hello everyone, my name is Victtoria Frederick im here to share with you my experience with Xavier and the dungeon, i trained with him on the body furnice challenge i trimmed down and improved my health while supported by Xavier guidance he has supported me thru out the entire time helping me unconditionally with motivation excitement and courage. Xavier is more than just a neighbor, he is a great friend, and guide, he goes above and beyond expectation to let you know he is there to support you in any goals that you may have not just fitness but life in general. He is indeed extraordinary. More...

M
4 June 2014

Xavier has been an answer to a prayer! He is exactly what I was looking for in a trainer for my teenage son. I needed someone who would IMPACT my son’s way of thinking about food and life. I needed someone who would INSPIRE my son to want to be his best not only physically, but mentally as well. I needed someone who would help my son IMPROVE. And Xavier has and is doing just that! My son has lost weight and his attitude is so much more positive. He cares more about himself and others. I am so pleased with how much Xavier cares about the individual. He is patient, kind and yet he pushes my son hard during his training time with him. I can’t say enough about how Xavier has impacted, inspired and improved my son’s life! More...

A
4 June 2014

I am a mom of 4 kids who never put myself first because of lack of time and guilt(I bet a lot of people can relate!). Finally I called Xavier and so glad I did! His workouts are quick, fun and spot on to where I really need to improve. Xavier is such a great support and motivator! I actually look forward to working out and learning new ways to push myself, something I NEVER did in a gym. I am so thankful to find Xavier and the Fitness Dungeon. He truly cares about my fitness and sharing his knowledge with me and everyone else. He offers so much to the community with fitness, knowledge, health and safety. If you are stuck in a rut(like I was) Xavier is the person to call!! More...

A
4 June 2014

I knew from the first training session that Xavier was exactly what I needed to help me reach my fitness goals. I had been working out at the gym for over a month 4 times a week and in one training with Xavier I noticed the difference. I am now a frequent flyer to the Fitness Dungeon, going 3 times a week and attending his awesome Boot Camp on Saturdays. He is passionate about fitness and dedicated to each of his clients. He listens to your goals, helps you evaluate your needs, and tailors the workouts so that you are no longer Mediocre instead you are Xcellent. I am currently part of a 16 week body transformation challenge and I know that with Xavier's help I will reach my goals. If you are looking to take your fitness to a new level and reach your goals I strongly encourage you to contact Xavier and get your 30 minute consultation, you will not be disappointed. More...

A
4 June 2014

I became an FDA close to a year ago. I cannot give Xavier enough praise. After loosing my oldest son to Cancer in 2013, I decided to take charge of my health. Through the training sessions with "X" I have not only lost inches and lb's, but gained strength, confidence, improved mood and so much more. The workouts are always changing and challenging to keep me interested and avoid the dreaded plateau. Xavier's unique approach to fitness has been a total mind/body makeover. I am PROUD to call myself a FDA!!!! More...

T
4 June 2014

We invited Xcellent Solutions to teach a self defense class for my Real estate Company, Gentry Real Estate Group. Xavier and Annette were top notch. Taught us a lot of self defense moves that will help us get out of bad situations. I highly recommend their services for any type of business or family/home. My children attended with me and still talk about the things they learned. We invite Xcellent Solutions back on a yearly basis. It is important we stay in touch with self defense moves to keep us and our surrounding safe! More...

T
4 June 2014

Thank you @xcellent solutions, Xavier Smith for my pepper spray! It is an excellent stocking stuff and peace of mind; keeping my family safe. The unique identifying dye is an added bonus. Thank you @Xavier for watching out for your friends. Merry Christmas, May God bless you and your family More...

C
4 June 2014

I have bought a number of kubatons from Xavier for myself and to give to other Realtors and clients as gifts. Next...a stun gun :)

A
9 March 2014

It has been 30 days since I started with Xavier at The Fitness Dungeon. When I started my body fat was 24%, within 3 weeks my body fat went down to 16. 5% meaning my total weight if 130lbs I have 109lbs of muscle. Xavier's motto is "I push you improve" and that is exactly what he does. I can proudly say that I can do 50 pull-ups; 300 uppercuts in 1 minute; and 100 push-ups in less than 4 minutes. I am so grateful for what he has taught me with when it comes to my fitness, nutrition, and habits. I will continue to be a Fitness Dungeon Athlete so that I continue to improve! More...

A
4 July 2013

Affordable, knowledgeable, empowering! Who needs a gym when you have all the fitness solutions you need in the Dungeon!

G
4 June 2013

I was looking to lose weight and it was an uphill battle. I would lose 20 and gain 25 back it was a vicious cycle, until I met X. I changed my diet to clean my pallette which helped me with my new low sodium diet. The best thing about working with X was it was not in a gym, but outside. Cold, hot, rain or shine it was a workout with a good pace that did not push my body past what it could handle. I am now down 60 lbs and keeping it off with Xaviers help I was able to achieve this and maintain it on my own. The fact it worked so well I have adopted allot of the mindset I learned while doing the bootcamps. More...

M
4 June 2013

If you live in the Queen Creek area and are struggling with weight, lethargy or just plain lack of motivation, Xavier is your go to fitness solution, he has customized a workout routine that works for me and keeps me wanting to come back, it has become part of my routine, I look forward to my training days, I 've been dropping in size as a result and couldn't be happier!

R
4 June 2013

Xavier is a great coach - he knows his fitness stuff and is so encouraging! Even though I have only had a chance to work with him remotely it has definitely helped keep me on track and excited about meeting my fitness goals! :-)

K
4 June 2013

As a relative newbie to the Fitness Dungeon I have to say "WOW". Accountability is everything! I would NEVER have pushed myself and sweated like I do on my own. Every workout brings new challenges, and although I'm sure I'm going to be sore, I find myself looking forward to each challenge and seeing my strength and endurance get better and better every week. Xavier knows his stuff...and knows all of the excuses so don't show up with any, he will squash them like a bug. Xavier's energy and pure passion for fitness will motivate you and keep you moving through any workout. I'm glad I found the Fitness Dungeon and would recommend it to anyone. More...

K
4 June 2013

Although I love to be fit, trim and healthy; after a couple of injuries and prolonged respiratory issues I was struggling to find a way to return to my previous level of fitness. As a pediatric Occupational Therapist who understands the importance of all aspects of fitness, I was searching for a trainer who was extremely knowledgable, a good listener, willing to work within my pain limits and help me set attainable goals without the risk of further injury. I also wanted someone who saw the "whole" picture of nutrition, spiritual health, empowerment and an individualized program.My fitness/wellness angel was looking over me when I googled Queen Creek Personal trainers and Stirrup Street popped up with the Fitness Dungeon and Xavier Smith. It didn't take long to realize I was 2 doors down from an outstanding trainer who embraced and acknowledged all my needs and started me on the road to success! He compassionately realized my sincerity but my need to move steady and within limits. I am loving having the convenience of a nearby equipped fitness option without ridiculous fees, classes I don't attend and highly expensive fitness center prices. I have the best right in my backyard....or almost and am greeted by a smile and a custom workout each time I enter the dungeon. I feel stronger every day and am seeing my previously fit body come back to life and my jeans are so very happy! (X) Excellence is here folks and I'm way picky! So get off your high horse and onto Stirrup Street to the Fitness Dungeon with Xavier Smith. Be prepared to make some life changes as all the fitness in the world doesn't replace a total program. Fun, inspiring emails and blogs support your total program. Most of all be prepared to have fun, be challenged and get a health/fitness picture that will add years to your life and life to your years. Just do it! More...

T
4 June 2013

Xavier gave me free advice to help me get my eating back on track. I lost 8 lbs following his advice and I haven't even started working out yet! ! I can't wait to get into one of his classes! :) Thank you! More...

J
4 June 2013

I travel to Phoenix Arizona a couple of times a year and Xavier Smith is my got-to trainer when I am there. As a competitive triathlete, the strength portion of my training needs to be on the front burner and that is what Xavier specializes in, functional strength training that you can use in your particular sport or in life. I am a big believer in changing things up to keep workouts fresh and to find those extra gains in power. I know that is what I am going to get when I come to the FDA. The fact that he is highly motivating and just fun to be around doesn't hurt either.If you are an athlete (or athlete in-waiting) in the southern Phoenix/ Queen Creek area and are looking for real fitness gains, consider yourself lucky. Xavier Smith is your guy. More...

N
4 June 2012

Between the Dungeon and the Bootcamps my body is sore, sore, sore...but getting stronger everyday! This workout is not the typical walk on a treadmill and lift some weights, you will workout every muscle you've got. It's awsome! Xavier will work with whatever issues you've got to come up with a consistantly changing workout that gets your body moving and heart pumping. Try it out, trust me once you get started you won't want to give up. More...

B
3 April 2012

I would recommend Xavier to anyone!  He's experienced and fun to work with.  He knows just how to customize a solution that inspires, challenges, and suits your needs!

J
12 April 2011

Xaiver is a motivating, knowledgeable man.  His self-defense classes are a perfect blend of oral instruction, scenario applications, and physical practice, and importantly as well, his classes are fun!

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I had a heart attack when I was 29. So I know first hand the value of make the chose to walk away from mediocre food choices and bad habits that only robbed me from living my best life.
Since then, I have made it my mission to help as many people avoid some of the common pitfalls of life and help them create a full love instead of wait on life like I once did...

I take a "whole person" approach to help each individual not only reach their goals but crush them and then make new ones! Because my philosophy is there is no one size fits all and everyone has a different fingerprint and should be served accordingly.

People (or as I like to call them athletes and champions) get a personal touch in a small, non-judgemental environment when they work with me in The Mr. XL Smith Fitness Dungeon, and they get the same personal attention when I am working with clients remotely all over the world!

The secret to anything in life is creating a vision and having the right desire, skill, mindset, and ability to achieve it! It's a good thing I can help with all of that and so much more!

I love the growth I see in my clients. From the first day we work together to the last, I get to see the development in mind, body and soul and when they implement what they learn into the world, it's a beautiful thing indeed!

Being a former military man, I was driven to create my own because every place I went to workout was crowded, which left me frustrated. So I chose to do things on my own and when others started asking more and more questions about how I do things, I dawned on me that perhaps I should share this on a larger scale by helping people avoid some of the pitfalls I experienced myself.
For example, I suffered a heart attack when I was 29 and that day changed my life forever. I am now driven to educate and share my personal experiences with as many people as I can to help them learn how to create a better way of life without all the gimmicks...

The bottom line as to why someone should choose me is simple... I am someone who truly cares and I only want the best for my client so long as they are willing to invest in themselves and do things the right way!

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I practice a holistic approach to health and wellness, which means that, as your health coach, I look at how all areas of your life are connected. Does stress at your job or in your relationship(s) cause you to overeat? Maybe you have kids and they are stressing you out? Does lack of sleep or low energy prevent you from exercising? As we work together, we will look at how all parts of your life affect your health as a whole. I work with my clients to get in touch with their body’s needs because I understand that life happens and your needs will change. My purpose is to equip you with the self-awareness to make the best decisions for yourself in any given circumstance. I believe each person is fully capable of making well-informed decisions as their own expert, not the latest magazine article or fad diet book. I aim to entertain you in my own Xcellent way with videos, blog posts, events, and so much more! Be sure to subscribe to my brand new channel Nutri-Coach X, as YOU might be my first subscriber. Let’s define what you value most from your well-being. We’ll use these visions to motivate specific goals that bring you closer to where you want to be. As your Holistic Health coach, I will not dictate a diet for you, but together we will explore why some foods make you feel better than others and how to strategically use that feedback. Together we’ll co-create your Xcellent health goals within reasonable time frames and actionable objectives so you know exactly what you’re working toward.

Providing online and in person fitness training for mind, body, and soul since 2007 and still going strong! I teach a philosophy of focused control over the traditional competition style fitness - there is a huge difference.

Sharing his personal experiences in life (the good, the bad, and the ugly) that once left Xavier is a victimhood state of mind, he has created a new version of himself by USING all of his life and empower himself and others to help them break the mold of mediocrity and CREATE a better life instead of waiting on a better life! Be prepared to get downloaded with Xcellent & Positive energy when you have him come and speak to YOU!