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Fitness By Rose-CFT,SPN,LMT logo
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Fitness By Rose-CFT,SPN,LMT

Chandler, AZ

(6)
‘19 Certificate of Excellence, 2019
Fitness By Rose-CFT,SPN,LMT logo
F

Fitness By Rose-CFT,SPN,LMT

Chandler, AZ

(6)
‘19 Certificate of Excellence, 2019

About

Functional Fitness
Rehabilitation workouts
Core and Stabilization training
Endurance Training
Strength building
Some nutritional advise is included in fee.

Reviews (6)

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Terry Parrish

15 October 2018

Rose is professional, caring and skilled at what she does. She knows the body and its needs!

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Syd Hoffman

17 August 2018

Rose is fabulous!!!!! She makes eating healthy fun and creates a unique, challenging workout for me each week. I leave her studio feeling happy, strong, and confident. Yippppeeee.

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Janet Scott

17 August 2018

I was referred to Rose for a shoulder injury and absolutely love her! Bonus, she’s the best massage therapist I’ve found and she gives me so many tips to help me understand how to heal. Thanks Rose ��

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Shawn Kleinstiver

17 August 2018

Simply the Best. Rose reads nutrition books 4 fun, studies labels every food item & plays trivial pursuit eith anatomy flash cards. She truly Lives what she believes.

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Rose Courtney

17 August 2018

Tom Lewis says : Rose is one tough chick! Really pushes you to be more fit. Very reliable and makes it fun.

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Gloria Yoon

17 August 2018

I thoroughly enjoy working out with Rose. She makes each of my training sessions challenging but rewarding. Because of her, I was able to stay energized during the summer in Arizona. I would have no hesitation in recommending her as your personal trainer. More...

Photos (4)

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Q&A

I listen to what that client is specifically trying to achieve. I do not do cookie cutter workouts. Each workout is geared to the level of that client.
Food Logging
Body Fat and Measurements
Lifestyle and Food discussions

Determination
Guidance
Planning
Goal Setting
Having nutrition and exercise both be included in the plan

Hearing that my clients are stronger, firmer and more self confidant.

I have a true love for all things relating to optimum health. I wanted to share my success in this area with others.

Zero injury rate in over 20 years with all clients
Motivational and Realistic in workouts and goal planning
Educated in body physiology, mechanics and I make the workouts fun and creative
Mostly, if you follow what we work out as a plan, you WILL get the results you want!