Core and Stabilization training
Some nutritional advise is included in fee.
Rose is professional, caring and skilled at what she does. She knows the body and its needs!
Rose is fabulous!!!!! She makes eating healthy fun and creates a unique, challenging workout for me each week. I leave her studio feeling happy, strong, and confident. Yippppeeee.
I was referred to Rose for a shoulder injury and absolutely love her! Bonus, she’s the best massage therapist I’ve found and she gives me so many tips to help me understand how to heal. Thanks Rose ��
Simply the Best. Rose reads nutrition books 4 fun, studies labels every food item & plays trivial pursuit eith anatomy flash cards. She truly Lives what she believes.
Tom Lewis says : Rose is one tough chick! Really pushes you to be more fit. Very reliable and makes it fun.
I thoroughly enjoy working out with Rose. She makes each of my training sessions challenging but rewarding. Because of her, I was able to stay energized during the summer in Arizona. I would have no hesitation in recommending her as your personal trainer. More...