Jonathan Osborne Personal Training
Epsom
(9)
Epsom
(9)
Personal training services in the Epsom, Surrey area
Aimed at fat loss, strength and conditioning and rehabilitation
Can train in your home or local park. I will provide all the equipment.
Firefighter
First Aid Trained
Member of NRPT (national register of personal trainers)
Public liability insured up to £1 million
DBS checked
9 customer reviews
Amy
Personal Trainers
Jonny is fantastic! I was nearvous about booking a PT but he made me feel at ease from the start. He took on board my overall goal and pushed me to really acheive it.
His help and advice was great, taking into consideration my home and work life (he had me doing squats with my 2 year old! 😄) and he was always happy to answer my many queations, no matter how silly.
I would highly recommend him! Thanks Jonny!
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Kate Hunter
Personal Trainers
Jonny is great, we have recently started training with Jonny who has given us the motivation to workout . The sessions are full of variety and just the right balance of intensity/ motivation.
He is super friendly and has been flexible in arranging our sessions.I love that he has given us nutrition advice and help with some programmes for the gym.
We are already seeing a difference in our energy and fitness levels . Thanks
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Christian
Personal Trainers
Jonny has been a superb personal trainer over the last half year and brought rigour and adequate challenge into my regime. He is super effective, great communicator and makes a difference in someone’s life. Highly recommend him. More...
NishG
Personal Trainers
I’ve been training with Jonny for the past 3 weeks and I can’t recommend him enough! He listens to what the client wants to achieve and formulates the work outs around the client’s goals. He does make you work hard but that’s the whole point of having a PT! I’ve achieved amazing results in a short period of time! Don’t hesitate to hire Jonny, you won’t regret it! More...
Ray and Marie
Jonny is a great trainer with a breath of valuable skills . He is attentive and caring during the whole session. We enjoy exercising with him, he is reliable and a great coach too! Highly recommended !
Lucile
Personal Trainers
Really enjoying my sessions with Jonny - he’s a really down to earth, easy-to-get-on-with PT who’s always coming up with interesting sessions, and knows how to gently challenge & motivate me to push myself beyond what I think I can do. Strongly recommend!
Alexandra Marshall
Personal Trainers
Me and my boyfriend have been training with Jonny for a few weeks now and he is brilliant. So helpful and knowledgable. He has put a structured workout plan for us on the days we don’t see him and has given us lots of nutritional information to take us to the next level of being able to achieve our goals.
He is always willing to help and share his knowledge and checks in with us each week.
High recommend!!
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Chi-Mei
I found Jonny very knowledgeable and is always very professional with me during our training sessions.
Francis Gumban
Finding a PT that can tailor your needs and really go in depth to ensure your weight loss goals and strength gains are exactly right is very rare. Johnny was recommended to me by a friend and I can honestly say “he is the best” my strength gains make me feel like I’m 21 again and not feeling or looking like a 47 year old with a Dad bod. Highly recommended! Excellent knowledge and a real motivator!!! More...
How do you help your clients achieve their fitness goals?
Through resistance training and hiit style cardio.
Body weight, trx and kettle bell training equipment is provided by myself so we can train outdoors or at home
What’s the secret to getting the body of your dreams?
Consistency is key
Eat well the majority of the time, crash diets may work temporarily but not long term.
Doesn't matter where you're starting, just keep putting in the effort and keep you're goal in mind.
What do you love most about your job?
Meeting new people and helping them achieve their goals
What inspired you to start your own business?
Love the challenge of working for myself and getting out what I put in.
Why should our clients choose you?
10 years experience working in first class gyms and studio's in Kensington and Chelsea.
Can cater to most needs working around any injuries and issues that maybe present.
Can you provide your services online or remotely? If so, please add details.
Yes - various packages available depending on goals and how much service is required.
What changes have you made to keep your customers safe from Covid-19?
Sanitising of all of my equipment after each use. Always carry antibacterial gel and spray and ensure to sanitise after each session
Boxing/ kick boxing
Pad work
Drills
Resistance training
Use of body weight exercises, TRX, kettlebells, bands and medicine balls
Escalating density training
Interval training
Hiit - high intensity interval training
Tabata style workouts
Complexes
Sprints
Nutritional advice
Can discuss current diet and made amendments to suit exercise regime.
Use of food tracker to help monitor progress and adjust accordingly
