FIT4LIFEOVER50 locationWolverhampton, West Midlands

(9 Reviews)

Fit4lifeover50 is working to improve the health and well being of over 50s across the West Midlands. We run classes in gentle exercise and also tai chi across Halesowen, Kingswinford, Wombourne and Wolverhampton. If you don't use it you lose it so why not give us a call?...



Review of FIT4LIFEOVER50 by j farren
5 04/05/2015 j farren

Brilliant, both for keep fit and t'ai chi.

Review of FIT4LIFEOVER50 by Viv Cole
5 04/04/2015 Viv Cole

I have enjoyed learning the sequence of gentle exercises in Tai Chi every week. I find the sessions challenging but not in a stressful way. The lessons have made me more aware of the need to maintain good balance as I get older and to try to be more graceful! The sessions have also helped my husband's problem with leg cramps. We are hoping that training ourselves to remember the sequences of movements will keep our minds active as well as our bodies!!

Review of FIT4LIFEOVER50 by Pat Amis
5 31/03/2015 Pat Amis

I spend a great hour doing exercises with a friendly class which I feel helps me with my problem with balance. Keep up the good work Tina

Review of FIT4LIFEOVER50 by Wendy Potter
5 29/03/2015 Wendy Potter

As an over 70 person with arthritis I can honestly say that the classes are for any level of movement, there is no pressure to complete exercises, I do what I can. The classes are really fun and it is the quickest hour ever. Also it is nice to meet other people and make new friends.

Review of FIT4LIFEOVER50 by Chris Smith
5 27/03/2015 Chris Smith

I thoroughly recommend Tai Chi for anyone. The exercises are gentle and enjoyable. It helps so many things, breathing and balance to name but two. and also its fun and the classes are frendly and enjoyable. Definitely worth a try.

Review of FIT4LIFEOVER50 by Etta Stokes
5 24/03/2015 Etta Stokes

I joined Tina's keep fit class about 3 years ago and love it!!! She is always lively, smiling and totally motivated. Her music is changed frequently and is very suited to the older folk! It is always fun with an excellent mix of movement. She is a gem!

Review of FIT4LIFEOVER50 by Anne Cooper
5 24/03/2015 Anne Cooper

I joined the exercise class in Tettenhall about six months ago. It is friendly and fun and everyone can work to their own level either seated or standing. It is an energising start to the week with some lovely old pop songs!

Review of FIT4LIFEOVER50 by Anne Cooper
5 24/03/2015 Anne Cooper

I have attended Tai Chi with Tina from Fit4lifeover 50 for just over a year now. In this time I have noticed an increase in flexibility particularly after I've been sat in the car for a while. I used to feel quite stiff but now I don't.
I really enjoy the classes concentrating on the movement in peaceful surroundings. It is a really relaxing end to the week.
The group are very friendly and welcoming whilst Tina is very supportive and encouraging. I'm really glad I found this group.

Review of FIT4LIFEOVER50 by Mary wheeler
5 24/03/2015 Mary wheeler

The classes are fun. Tina is an excellent teacher . I enjoy doing the Tia Chi with her and believe it helps with my ease of movement and wellbeing.


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Newman Centre, Haywood Dr, Wolverhampton WV6 8RF, UK

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