Fit For Life
Cackleshaw, Keighley
Cackleshaw, Keighley
Pilates classes. One to one lessons.
Remedial Sports Massage - a full assessment and prescribed exercises given if required.
Body Conditioning and Bootcamp classes
PIYO Classes - mixture of Pilates and Yoga set to music designed to fat burn, strengthen and lengthen.
PE in Schools
Personal Training
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How do you help your clients achieve their fitness goals?
Once identified achievable goals, we together design a programme that is effective and achievable.
What’s the secret to getting the body of your dreams?
Determination and commitment and enjoying what you do. Being motivated by results both physically and mentally.
What do you love most about your job?
Meeting new people and helping them along their health and fitness journey
What inspired you to start your own business?
I personally find exercise and good nutrition really helps me to live a balanced and fulfilled life. Both mental and physical well being is very important to me. I am good at what I teach, so it made perfect sense to set up my own business.
Why should our clients choose you?
I have over 12 years experience in the industry. I am highly qualified, professional and a good motivator. I love to educate and inspire people to reach heir goals or improve their quality of life.
