Fit For Life Personal Training
Bryn Mawr, PA, Delaware County
(11)
Bryn Mawr, PA, Delaware County
(11)
Thank you for your interest. Please visit my website at www.fitforlifeandrea.com. It gives a complete profile of my business/philosophy. I hope to hear from you and look forward to helping you achieve your goals!
11 customer reviews
Michelle Baker
Andrea creates a motivational, fun environment where you can workout to meet your personal health and fitness goals. Her workouts are customized to meet her client’s needs, and she adjusts exercises to ensure the best results no matter what your fitness level is.
Reviewed on Google Maps
Belinda Roth
I highly recommend Andrea. I've been training with her for over a year now, and I've never been stronger. I've had 2 neck surgeries and Andrea is amazing at working with me to avoid injuries while strengthening important areas that were very weak, including my back and core. I can now do things I wasn't able to do since my surgeries - such as lifting heavy bags and jogging. It's been a new lease on life AND Andrea is a fun, smart and delightful person really who cares about her work and clients. More...
Reviewed on Facebook
Lisa Richman
I'm so happy I listened to the recommendation that I see Andrea. As one who has always hated exercising, I've found that Andrea has gotten to know me and what works for me. She's gentle in her encouragement and knows when and how far to push. She's working so hard to undo a lifetime of bad exercise habits! I've found that working out with Andrea has become a highlight of my week! More...
Reviewed on Google Maps
Rachael Kalan
Andrea is really knowledgeable and does a great job communicating what good body positioning is and how to do the exercises. Workouts change every week so I am finding I am not getting bored like I normally do with exercising. I would highly recommend Fit for Life! More...
Reviewed on Google Maps
Laura
Andrea has lit a fire in me to genuinely want to work out. Over the past two years, Andrea has helped me go from half-hearted to enthusiastic about physical fitness. Andrea’s personality is so enjoyable that I have always looked forward to seeing her and working out. I’m more than 10 pounds less than when I started with her. I’m stronger and happier as a result of training with Andrea. She’s terrific! More...
Reviewed on Google Maps
Laura R.
Andrea has lit a fire in me to genuinely want to work out. Over the past two years, Andrea has helped me go from half-hearted to enthusiastic about physical fitness. Andrea’s personality is so enjoyable that I have always looked forward to seeing her and working out. I’m more than 10 pounds less than when I started with her. I’m stronger and happier as a result of training with Andrea. She’s terrific! More...
Diane M
Andrea is a wonderful trainer! I'm a 70 year old woman with arthritis and back issues. She is so competent and paint patient with me. I highly recommend her!
Rachael Shoemaker
Andrea is really knowledgeable and does a great job communicating what good body positioning is and how to do the exercises. Workouts change every week so I am finding I am not getting bored like I normally do with exercising. I would highly recommend Fit for Life! More...
Reply from Fit For Life Personal Training
Thanks Rachael! Keep up the great work!
Andrew K.
Great trainer! Andrea makes working out fun and I never do the same workout twice. She gives great care to form and I've  gotten much stronger since working out with her. I highly recommend her.
Reviewed on Yelp
Michelle Baker
I've been working out with Andrea 3x/week since the beginning of 2014, and I have to say she is an amazing personal trainer. It had been years since I had worked out and I loved that Andrea helped me ease back in to it. Her personal workouts are fun, yet challenging. She’s constantly mixing things up and it never gets boring. Andrea encourages me to push myself and customizes each session to accommodate my increasing strength and stamina. Her priority is to ensure that I’m getting what I need from each of our sessions. She’s been able to modify the exercises to fit my individual needs and that gives me the confidence to push myself more. I knew I was hooked when I was able to do pushups for the first time ever. I always leave our sessions feeling like I’ve moved that much closer to my personal goal of achieving and maintaining a healthier lifestyle. More...
Reviewed on Google Maps
Megan R.
I have been training with Andrea for a short while and have already learned so much! I am exercising on a regular basis for the first time in my life. Â I am more confident in the gym, thanks to the knowledge gained through my sessions with Andrea. She is an expert trainer and educator, always pushing me to do my best. Â I have enjoyed every minute of working with Andrea. Â I highly recommend giving her a call. Â You will be so happy you did. More...
Reviewed on Yelp
How do you help your clients achieve their fitness goals?
Anybody can join a gym, but do you go and do you know what to do when you get there? I can help you reach your goals through accountability, proper form, and appropriate intensity.
What’s the secret to getting the body of your dreams?
The secret to getting the body of your dreams is hard work, consistency, and determination. You can have any body you want as long as you know what you are committing to in order to attain it.
What do you love most about your job?
I love working one-on-one with people! It's so gratifying to watch someone reach their goals. I really do love what I do and not too many people can say that.
What inspired you to start your own business?
I have always been a health and fitness enthusiast. After having my children, I was looking for a career change. My family encouraged me to go back to school and become certified in something I love so much. It was one of the best decisions I've ever made!
Why should our clients choose you?
I love what I do and I get results! I really do try to make exercise as painless as possible. I love helping my clients feel better physically and lose weight. My goal is for exercise and a balanced diet to become a part of everyone's healthy habits.
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