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About

Find you habit provides bespoke personal training services to Leeds and the surrounding areas. We are based within two city centre gyms but also provide mobile services.

Reviews (2)

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Holly Dodds

26 May 2017

I started training with Adam just over a year ago. Before starting PT sessions, my gym visits consisted of a bit of cardio on the treadmill, cross trainer, etc, being very bored and not seeing the results I wanted. Taking the leap and starting training with Adam really was one of the best things I have ever done! I now enjoy exercising and it's a big part of my life that I can't imagine being without! Not only have I seen fantastic results in my appearence but I feel fitter, a lot more energised, happy and less stressed! My training is tough, but very varied, fun and totally worth the effort put in! All training is tailored to me and my individual goals, which we sit down regularly and review / switch up to make sure I am still getting the most out of it.Adam always takes the time to explain things to me, why I'm doing certain exercises and answer any questions I have. Giving me the understanding behind my training is what I believe to be a key part of the success of it. Adam is a true professional but we also have lots of laughs! What is very clear, and I believe most important, is just how passionate Adam is about his job and that it is not only important to me that I reach my goals but that it is important to him too! I would recommend training with Adam to anyone in a heartbeat. If you're willing to put in the effort the benefits are endless! More...

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Holly Dodds

28 June 2016

I started training with Adam just over a year ago. Before starting PT sessions, my gym visits consisted of a bit of cardio on the treadmill, cross trainer, etc, being very bored and not seeing the results I wanted. <br /><br />Taking the leap and starting training with Adam really was one of the best things I have ever done! I now enjoy exercising and it's a big part of my life that I can't imagine<span id="moreReview652109" class="hide"> being without! Not only have I seen fantastic results in my appearence but I feel fitter, a lot more energised, happy and less stressed! <br />My training is tough, but very varied, fun and totally worth the effort put in! All training is tailored to me and my individual goals, which we sit down regularly and review / switch up to make sure I am still getting the most out of it. <br /><br />Adam always takes the time to explain things to me, why I'm doing certain exercises and answer any questions I have. Giving me the understanding behind my training is what I believe to be a key part of the success of it. Adam is a true professional but we also have lots of laughs! What is very clear, and I believe most important, is just how passionate Adam is about his job and that it is not only important to me that I reach my goals but that it is important to him too! I would recommend training with Adam to anyone in a heartbeat. If you're willing to put in the effort the benefits are endless!</span> More...

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