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FBS COMBAT Strength and Conditioning logo
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FBS COMBAT Strength and Conditioning

Arlington, Tennessee

(98)
FBS COMBAT Strength and Conditioning logo
F

FBS COMBAT Strength and Conditioning

Arlington, Tennessee

(98)

Reviews (98)

Leave a review
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Mike Fritz

25 September 2019

with how a doubt this is the best gym in Tennessee I love it totally awesome best equipment gym is clean I know when I go to the gym the first thing is I check out the bathroom and I did hear and it was clean clean great people. great trainers great atmosphere I was so blessed with this I didn't even know nothing about my daughter the one told me about it. I thought it was a car body shop how wrong I was glad play redcon1 tier operator athlete I'm there Monday Friday 5 days a week 2 hours a day next month I have been in 37 years. ❤️ . #redcon1 #fitness #bodybuilding #gym #motivation #rc1operator #fit #fitfam #gains #gymlife #workout #higheststateofreadiness #redcon1tieroperator #tieroperator #fitnessmotivation #supplements #powerlifting #strength #goals #npc #health #aesthetic #fitspo #gymrat #flex #totalwar #fitlife #classicphysique #muscle #strong, I'm using @tagsfinder_com (www.tagsfinder.com) More...

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Music and Muscle

30 June 2019

Conducive fitness environment to achieve all your goals. I love it!

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Sarah Snow

30 June 2019

We had the absolute BEST personal trainer at this gym, Sam Baker! She trained my husband and myself at the same time; she was literally the best part of our work day, when we'd stop, meet at the gym, and lift weights for forty-five minutes. She tailored everything to what our goals were and we saw significant strength gains within a few months (that was our goal, to get stronger). She's great; she knows her stuff, is a riot with her endless stories, and will help you get into shape without the shame. Highly, highly recommend Franky's, and especially Samantha Baker. More...

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Lisa Minton

9 May 2019

Awesome facilities & trainers!

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Alex Colclough

9 April 2019

Moved down the street and absolutely loved my first workout. It is the perfect gym for me. Great equipment, in walking distance of my house, and an awesome owner/people.

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Kevin Parchman

27 March 2019

Hired a personal trainer here nearly a year ago. One of the best decisions of my life! My friends jaws drop when they see me now! This is a REAL gym, not a club like some of the large chain gyms. More...

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jules w

25 February 2019

Chloe is an awesome trainer. It is a true gym not a health club. They are hands on and it has a laid back feel.

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Tim Hatch

18 January 2019

What an awesome gym! Amazing staff, every piece of equipment you will ever need, clean, and a great old-school vibe. This is a gym where you get work done. If you live in the Knoxville area or you’re just in town visiting, do yourself a favor and check out Frankie’s. I guarantee you’ll love it! More...

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Samantha Samantha

3 January 2019

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Dannielle Ivey Wilson

31 December 2018

I walked into this gym expecting to get into better shape with a good trainer. I have gained more than just knowledge and muscle, but a family. This is the best gym I have ever been too. This family owned business is the best. I love all the trainers there too! If I have a question, everyone is willing to help me! Thanks! More...

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Tianyi Bruce Lu

29 December 2018

Best gym in Knoxville. Best gym in Knoxville. Best gym in Knoxville.

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Dale Salvalaggio

26 October 2018

Amazing gym ! Great atmosphere and too of the line equipment

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Frank Damante

15 October 2018

Just started training here, it has everything you possibly could need . Very happy .

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Josh Anderson

16 August 2018

Great equipment, awesome atmosphere. This is where you want to go if you want to make gains.

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Larry Shipe Jr.

11 August 2018

best gym in knoxville! good people, great workout environment, great equipment

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Frank Padilla

30 July 2018

Frankies Body Shop Est. 2009 and still going strong!! Affordable personal training, no contract memberships-no hassles:)

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Larry Williams

29 July 2018

I'm older with a few physical limitations, but there are things here that can help me work around those limitations. The only negative I can think of at the moment is that their evening hours don't provide much time after a workday, but it's enough for me.

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Joel A Smith

27 July 2018

I always feel so good when I work out here.

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Regina Fox

4 July 2018

Friendly people, great equipment!

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Chelsea Cannon

10 June 2018

The best thing I ever did was stumble into Frankie’s body shop one day with a friend of mine. I found my trainer, Chloe, and she is amazing. 6 months of training and two NPC shows later and I couldn’t be happier. I recommend this gym to people every time they ask me where I train. More...

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Alex Orr

4 June 2018

Favorite gym

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Logan Vincent

4 June 2018

Best gym in Knoxville

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Courtney Murry

4 June 2018

Got some dents out, working on next's year summer body.

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Jonathan Ford

4 June 2018

clean, friendly and plenty of equipment. Everything I need in a gym.

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Kayla Ward

3 June 2018

I effin’ love this place. I love the people. I love that it’s 74 degrees every morning. I love that there are Ice Cube pictures posted on the walls. And some pretty dope posters of my frands. I just love it all! I love all the things Frankie’s! It’s L T! More...

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Alicia Vetrone

2 June 2018

Frankie’s is awesome. I have been training here for over a year and love the environment. There is no fear of judgement to be had here! There are all types of people that workout here and the trainers are all very nice. My trainer is Derek Shoun and he’s great :) I look forward to my workouts every week! More...

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Carol Linn Cox

26 May 2018

I love this gym! The personal training is great and it's small enough to get to know the people there!

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Brandon Weaver

26 May 2018

Best gym in the area! Awesome trainers And great staff!

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Alex Berry

26 May 2018

Love this gym and all of our personal trainers! Best atmosphere to work in!

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Deidre Horton

26 May 2018

Fantastic environment. Very inviting for people of all skill levels. The trainers are all individual so you don't have a set contract with the gym itself. They even have a physical therapist in house. More...

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Sarah Johnson

26 May 2018

The BEST gym and absolutely the BEST trainers in East Tennessee!! I have trained with Frankie for over 10 years, and he has created the most accepting, encouraging and supportive environment you will find in a gym. The trainers keep you motivated and push you to your fullest potential. The trainers and the members are a big family, always offering encouragement to each other. Whether you're training for a bikini or body building competition, training for a weight lifting competition, getting ready for a MMA fight or simply trying to get healthy, you are part of the gym family! No "meat heads" looking for a date like you find in so many gyms. I will always be a part of the Shop and the amazing #fitfam! SEXY HURTS!!! More...

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turd tv

26 May 2018

This gym is awesome! The coolest equipment you will find. It's small and everyone there is working on there self. No judgment zone totally. Highly recommend

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Josh Klemp

26 May 2018

A "real" gym. You can drop weights and there's chalk. They play good music and everyone is friendly a d helpful.

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Arthur M Goldstein

15 May 2018

this gym highlights what's best in fitness. Great company and people who encourage the very best.

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Seadina Brown

22 March 2018

Love the gym, equipment is great and always clean!! My trainer, Chloe, kicks my butt, and that's exactly what I want her to do!!! When I can't get that last rep in, she's right there telling me I can! Recommend this gym to everyone! More...

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Dan Craft

5 March 2018

Gym is great, but anyplace can have great equipment...This place stands out due to the energy all around and overall atmosphere! Reed is a great trainer, and it's good to see the trainers interacting and having fun with clients/regulars. I look forward to many years in this place to add many years and strength to my life! More...

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Bill Clark

21 February 2018

Just started but enjoy it so far today not so good for me a little sluggish

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Caleb Fletcher

14 December 2017

Best damn gym I've ever been to. Awesome people, quality equipment you'd be hard pressed to find anywhere else, extremely affordable, and a very comfortable atmosphere. The place has overall great character, which is important if you are choosing a long term gym. And they play music that doesn't suck! Seriously, why are you not already a member? More...

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Jen Wysocki

7 December 2017

Amazing place to work out! A REAL gym, with great members, no sales people, the equipment is the top of the line especially for weight training. Areas for Power lifting, Boxing, Kickboxing, and serious room for hard core lifters that want to train hard! Not a gym for people that can't take grunting, heavy breathing, the occasional yell, ad a dropped weight or two! LOVE Frankie's! More...

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Allan Poole

31 October 2017

Went to Frankie' s for a photo shoot and I had a blast. It's a local gym with their own flavor and style. They have best collection of Ice Cube posters ever. Lol.

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Reed Stevenson

5 October 2017

My home. Best gym in Knoxville. Definitely a diamond in the rough out here in North Knox. Top of the line equipment, best staff, and best pricing

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Julie Deardorff

5 October 2017

Obvious pride of ownership, clean, immediately repairs equipment, invests in new equipment, always expanding, wide range of specialized training backgrounds, gets to know members, benefits community, positive atmosphere, cultivates comeraderie. My gym fam �

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Michael Needham

30 September 2017

Friendly people amazing atmosphere best place to workout

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Steve Johnson

31 August 2017

Personally I think this is the best gym in town. Everyone is focused on working out and not a social club like others!!

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Robb Demon Llama Irwin

15 July 2017

Who ever needs to lose weight and get their conditioning up I highly recommend this place. It's my new 2nd home.

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Madison Goad

21 June 2017

The only gym I've ever felt comfortable in. I'll never go anywhere else!

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Joel Velasco

18 June 2017

They take the time to dind out your goals and work around your limitations.

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Taylor Turner

14 June 2017

Amazing!! This place brings it all together no matter what your endeavors are fitness wise!! Great people!

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Tommy Kirby

4 June 2017

Love it

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Isaac Fine

2 June 2017

I trust Frankie and his crew with strength and conditioning for my professional MMA fights. They know their stuff.

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Chris Thacker

30 May 2017

I have worked out in gyms since I was 14 years old. I am happier now, at Frankies, than any other gym I have ever been. We are a family here that looks out for each other. I feel truly blessed to be a part it. More...

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Freddy Ulmer

26 May 2017

Have had a membership here for a few months now. Month-to-month memberships. Very inexpensive for the equipment provided. Plenty of trainers to choose from if you wish, and multiple professional weight racks. Hype music, and a great environment for accomplishing goals. My only complaint is that their jump rope has been broken for 3 weeks now, and to my knowledge hasn't been replaced. Still a great place to work out. 5/5 More...

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Larry Edward Williams Jr.

24 May 2017

Frankie and his team exceed expectations in every possible way! 3 weeks in 6 kilos down! Can not rate high enough!

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Scott Wallace

24 May 2017

Never been here but seen all the nice shiney weights that Ben throws up.

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Mark Laws

16 May 2017

Absolutely the most effective gym in knoxville, when it comes to transforming your life, as well as life style. The staff are very knowledgeable, while always maintaining meeting the goals you have set up for yourself. There's only 1 place I would trust for my fighters, friends and family to go, and its the family at Frankies Body shop!! #Cutmanforthebest #FightersFirst #FBS #StrengthandConditioning Let them help turn your goals, into realities! More...

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Sharon Marie Todd

22 April 2017

Love my trainer, Leah! She keeps me motivated and is getting me in shape. Great equipment and everyone is so friendly!

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Eric Turner

9 April 2017

Frankie is an absolutely AMAZING trainer. I trust him with being the head S&C coach for my UFC athletes as well as my up and coming athletes. Whether you're looking to get in shape or be the best athlete in the world, you can trust that Frankie can make your dream a reality! More...

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Mario Lillard

19 March 2017

Frankie's Body Shop is super chill: no judgement, no sales agents, and everyone is focused on reaching their goals. Frankie is a genuine guy. There is little room for calisthenics, but that can be done at home. The ONLY reason I still have my golds gym membership is that I love to run stairs (I blame high school wrestling) More...

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Tyler Lawson

11 March 2017

I have been to a lot of gyms while traveling and working. Nothing even comes close to what's at Frankie's body shop. The gym and people who run it are simple amazing. Frankie's body shop is my home gym. More...

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TerryLyn Wyrick Oglesby

10 March 2017

Honest and caring folks!! Love the family atmosphere!

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Maria Rockwell Armstrong

24 February 2017

You could search the world over and you wont find a better gym. There's nothing I don't love about this place. No matter what your goals are Frankie's is the best place to reach them!!

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Michele Butler

7 February 2017

Awesome. Love this gym. All the trainer's are excellent. Great atmosphere. Everyone is so helpful. Never feel intimidated. Would and do highly recommend this gym More...

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Jennifer Morton

12 January 2017

Great atmosphere and Jason, my trainer, pushes me to the max and my lazy butt needs that lol! They really care about helping you reach your goals here.

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Michelle Leigh Hoskins

5 January 2017

I cannot say enough about this gym! My home away from home! I love the people there and they show the same amount of love and respect! Best in KTown!!!!! ��

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Travis Walker

5 January 2017

Everyone there is very professional and will help you to attain your fitness goals. Best gym in Knoxville!

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Kathy Cameron

15 December 2016

Frankie's Body Shop is terrific! Excellent trainers of all disciplines. Fun vibe and everyone is so friendly and supportive! I've been there 3 years and counting and have increased my time there rather than becoming bored and leaving. One of my favorite places on the planet! More...

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Alison Oakes Corle

15 December 2016

The gym to REALLY get you to reach your goals! All of the trainers and members will support you, and help you to succeed! The energetic vibe will get you going and vast options of equipment will keep you from ever getting stagnant. Come on over the best gym in town! More...

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Ashton Stucky

14 December 2016

At Frankie's you find the best possible trainers out there. There are so many to choose from so you can defiantly find one that suits you and make friends with everyone too! It's a great place with a great atmosphere and I wouldn't want to go any where else on this planet. More...

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Jason King

18 November 2016

Great people, great gym! Top of line equipment and super knowledgeable training staff. Whether your goal is fitness competition prep, sport strength and conditioning, power lifting, or improving your general health, this is the place for you!

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Riley John

9 November 2016

While traveling from Michigan to Florida I needed to get into the gym for my daily workout. Had a great time at the body shop! Frankie, Chloe, and the rest of the staff were class acts! Thanks for the pump! � More...

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Malinda Curtis Fortner

13 October 2016

Top notch and raises the bar...no other gym locally that compares. Trainers are professional and gym equipment is maintained consistently and the gym is clean. You feel like family from the first time you walk into the door. If your looking for a gym look no further, Frankies is where you need to be! More...

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Christine Marie Padilla

2 October 2016

Frankie, along with his gym, his crew, and family have given me a new outlook on my life. I look forward to working out each day.

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Sharlene F Martin

7 August 2016

Very nice place to go workout I heard about it never been I am going to go one day

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Allison Goins

4 June 2016

Great place to work out fun, friendly atmosphere and gear equipment, clean and we'll kept.

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Alex G

4 June 2016

Great gym and even better people! I absolutely love Frankie! He's knowledgable, personable, and purely fantastic. The gym is equipped with everything you'd ever need or want. Do yourself a favor and go to the Body Shop! More...

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Harry McKinney

17 May 2016

Best Gym, best staff, best atmosphere period. If you really do want to hit your fitness goals you have to walk through the door at Frankie's first.

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Ben Gadd

3 May 2016

Frankie's Body Shop is the hidden gym (see what I did there) in Fountain City, really in Knoxville. If you're looking for a gym where you can get exceptional instruction and have the chance to train with great equipment, Frankie's is the place to go to. If you want to do curls in the squat racks while wearing a stringer T, well Frankie's has 5 different Elite FTS Squat racks. Everyone will still think your an a$$ but you don't be holding the real lifters up. Have you wanted to push yourself to the limit you vomit midset Well Frankie's has a vomit bucket to use....the point is, whatever your goals are, they can be achieved here. It is no longer a "small gym" with mediocre equipment, Frankie's is the gym with awesome equipment. More...

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Dillon Spurlock

9 January 2016

Everything sounds clichè, but it is the best gym around. It's not overcrowded and everyone there is a professional. A++

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Megan Blevins Thacker

27 November 2015

Frankie's is a quality, professional gym, where everyone knows your name, and members are there for the same reasons. The trainers are all experienced and will help you reach your fitness goals. Location is easy to get to from anywhere in Knoxville and prices are affordable for all. More...

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Katy Hammac

12 November 2015

Fantastic gym with a GREAT staff!! This gym is a GEM!!

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Caroline Baker

7 November 2015

Best gym around! I couldn't be more thankful for this gym and for Frankie! Everything about the place is top of the line!

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Brian Chia

4 June 2015

Awesome gym. Well maintained, great equipment selection including a lot of specialty bars, bumper weights, platforms, etc. Everything you need to get a good training session in. More...

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Tamaine Jones

26 May 2015

A nice sysphocated friendly environment Fitness Gym .Go check it out !!!!!

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Randolph Phillips

29 March 2015

Frankie's Body Shop is by far the best gym I have ever been in. I was in the military for 8yrs so I have been to a lot of places therefore a lot of gym's and you have to wait on lifting or getting on treadmills,because most places are all about money and packing the gym's . Frankie's gym is all about you and your goals. No waiting on anything and the gym is growing everyday. The Trainer's are all professional and to the point so you will definitely not be disappointed. I Love this gym More...

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Linda Glander

26 October 2014

I love the positive attitude at this gym. Everyone is treated with respect, whatever the reason s/he is there. There are people working out of all shapes and sizes and at various fitness levels, and each of our needs is as important as the others. I always feel better after being there. More...

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Matthew Taylor

16 September 2014

Wow I Love This Gym Greatest Gym I've Ever Been To! If I Were To Ever Own My Own Gym This Would Be It! Best Place To workout At Ever!!!!

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Ryan Lawson

10 September 2014

Great environment and great gym

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Ann Polhemus

17 August 2014

I have been working with Frankie from the beginning of his opening of his own gym (even a few months before that). The work we have done together has really transformed my life. If you are ready and willing to put in the work and persevere amazing changes can be made inside and out! The trainers here are very knowledgeable and most have been doing this for a long time--they know their stuff. Always ready, willing and able to help you along the way. I speak from personal experience--down 100 pounds (lost 25 inches off my waist alone)--no more insulin--able to be active now and all my heart meds cut in half and a couple are gone altogether! I had almost given up before I found Frankie's. I have been blessed to work with Frankie personally and it has been life changing for me. So if you are looking to make a change--this is the place to come. Not only are they good--they really care!!!! More...

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Chloe Padilla

7 August 2014

Best Gym around!!!!

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Donna Petree

14 May 2014

Fantastic Neighbor, Great gym!!!

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Cindy Cooper Padilla

14 May 2014

We Are Truly Blessed!

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Chloe L. Padilla

14 May 2014

Best gym in town!!!

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Rayne Mayo

16 April 2014

Check out My boy Franks shop, he has been doing this since high school. It's his passion, commitment, and dedication to see that his friends, family and those who come into his fitness program be transformed from the inside out.

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Brian Shupe

19 March 2014

Great gym! No hassle just a good workout!

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Frankie Padilla

16 September 2013

We are very Blessed!!

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Barbara Foust

11 July 2013

I love the way you are treated here. No matter what your level of fitness you are loved and encouraged to achieve your dreams.

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Sarah Johnson

10 July 2013

The BEST gym and absolutely the BEST trainers in East Tennessee!! I'm in the BEST shape of my life thanks to Frankie and all the encouragement from the other amazing trainers!! The trainers keep you motivated and push you to your fullest potential. SEXY HURTS!!! More...

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Juanita Simmons

2 July 2013

This is THE BEST GYM IN THE CITY....Ladies it smells like a flower shop....no loud conflicting noise, the trainers are wonderful (go Derrick) and your training is dead on for you. Frankie is awsome..and where else can you pay $20 per month to use all the equipment in a gym with no contract...get fit now @ Frankie's Body Shop.. More...

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