Reno, Nevada, Washoe
I offer personal training and private small group training to accommodate groups of friends who prefer to train together and pay a lower price. As a professional athlete myself, I love to work with other athletes who want to improve performance, but I am also passionate about helping the non athlete move better, improve their capabilities and quality of life and achieve any goal that is meaningful to him/her.
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Fast Fizio Q&A
How do you help your clients achieve their fitness goals?
1- Assess current fitness
2- Develop a program based around their current fitness, personal goals, time limits and other factors.
3- Provide inspiration and motivation
4- Re-evaluate and re-program frequently
What’s the secret to getting the body of your dreams?
A person must have a goal and know their why. Why is that goal important to him/her and what is the purpose? These things are vital to maintaining internal motivation and commitment; both of which are absolutely necessary for success.
What do you love most about your job?
I love to teach people what it means and how to live a healthy lifestyle. And if I can provide some inspiration and motivation along the way, I’m happy to do it!
Why should our clients choose you?
I care about my clients as if they are family and want to do everything I can to see them succeed at their goals.
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