Farrell's Ashworth Road ( West Des Moines, Iowa )
West Des Moines, Iowa, Polk
(366)
West Des Moines, Iowa, Polk
(366)
Instructor led group fitness classes focused on strength training, kickboxing and nutrition guidance. Our program starts with a 10 week challenge that helps members begin their fitness journey working closely with a personal coach. Members then continue on with a variety of membership options to help maintain a healthy lifestyle.
366 customer reviews
Erica Andrie - Zavodny
A fun, challenging workout that you actually get results with!!!
Reviewed on Facebook
Melissa Jessen
I joined FXB a year and a half ago. This has been one of the most positive experiences I have ever had. I feel like I got back a part of myself that I was missing. I have made some fantastic friends here and it can be a big family. Everyone supports one another. The positive energy is off the charts. More...
Reviewed on Facebook
Lisi Almendares Santiago
Loving the intense workouts! Kicking my butt every time and so motivating.
Reviewed on Facebook
Laiah Factor
If you're looking for a complete workout and nutrition program to help you reach and exceed your health goals then Farrell's is the place for you! ! This is the only workout routine I have been able to maintain for more than a few months (have been a member for 4yrs and have no plans to stop!), and could not be happier with the physical and mental gains that I have made. More...
Reviewed on Facebook
Manoj Mathew
I love my workouts and I go out of my way to make it to the classes. The instructors are great.
Reviewed on Facebook
Jessica Ann
Great staff, great facility, great program! So grateful for them offering the opportunity for people like me to apply for a scholarship so that a tight budget doesn't have to keep you from reaching for your goals!
Reviewed on Facebook
Stevie Marie
The classes are so much fun! There is kickboxing days and strength training days. All workouts are super fast and engaging. I found my niche at Farrell's! I love it! More...
Reviewed on Facebook
Jennifer Garlington Smith
This gym has changed my life so much. I came in as a self professed hater of exercise but wanted to challenge myself to be better and healthier for my family. The 10 week program is unlike anything I had ever experienced. The owners, coaches, instructors and other members are all in a class of their own. I have made many new friendships as a bonus result on top of being in shape for the first time in my life. If you put in the work and follow this program as designed you will see wonderful results. More...
Reviewed on Facebook
Lauren Phillips
If you are looking to get serious about your fitness journey... look no further. Farrells provides an amazing workout environment, nutrition support & coaching. Farrells has changed my life.
Reviewed on Facebook
Jessica Hemann
Farrell's is not like any other gym! The 10 week program is an incredible experience that truly has changed me for the better. the people that instruct classes, as well as the other members, are amazing! It is one big family! We have a great time! More...
Reviewed on Facebook
Chuck Woods
Great facility, great people, challenging work outs. Who could ask for more?
Reviewed on Facebook
Kimberly Keske-Aken
The community of people there are very supportive! The workouts are hard but also a lot of fun! The strength you gain is priceless. I achieved great results!
Reviewed on Facebook
Jane Goss Griffith
Anything that is worth doing is worth doing well. This is the place to come to transform your mind and body and develop friendships and support systems to help you along the way to make a change in your life. They focus on correct form and nutrition. fun workouts, fun people. What's holding you back? More...
Reviewed on Facebook
Leslie Dinsdale Henry
I’m so happy that I won the opportunity to workout with these people. Everyone was so nice and welcoming
Reviewed on Facebook
Brittany Lynn
One of the best decisions of my life is joining Farrell's Extreme Bodyshaping. I have already accomplished so much in 7 weeks; I can't wait to see what I look like and can do in a year. More...
Reviewed on Facebook
Elizabeth Milbrett
I’ve gone twice now. And this is such a fun workout and makes you sweat kind of workout. The 45 minutes goes so fast. And I love it. I highly recommend you give it a try . I have a bad hip so you go at your own pace. That’s cool More...
Reviewed on Facebook
Julia Beaty
Phenomenal people, program and support! Kickboxing and strength training techniques taught and demonstrated clearly along with nutritional guidance and support.
Reviewed on Facebook
Misty Marie
FXB Dubuque offers a positive and inclusive atmosphere to get a great workout in. I'm the definition of a rookie when it comes to any type of exercise but here there is always someone to give me pointers and guide me while offering motivation.
Reviewed on Facebook
Melanie L Grimm
I have visited Ashworth as a guest several times. I am a member/instructor at another Des Moines area Farrell’s location and I love that I can attend classes at other locations for amazing workouts! If you haven’t tried Farrell’s before, I highly recommend it! For many of us, it’s more than just a gym- we’re like one big family! More...
Reviewed on Facebook
Lauren Zo Strachan
Ferrell’s is my second home. I really do love working out here, I’m never bored and always challenged. It has changed my life!!
Reviewed on Facebook
Nicki Lahn
Joining the Farrell's family was the best decision I have ever made!
Reviewed on Facebook
Jamie Smith
Great program. I lost 16 lbs and 6.3% bodyfat, gained nearly 4 pounds of muscle lost two pant sizes. Will continue to do it as now my goal is to slash bodyfat in half and continue to add muscle and I am confident FXB will get me there. Hope to see an ab or two or three eventually? The workouts are tough yet able to do them and they actually go fast. Nutrition plan is actually easier to do than cutting carbs or doing any other fad diets. Kip and Lacy are very approachable and helpful. I'd encourage anyone who wants to get better to do this. More...
Reviewed on Facebook
Tami Wood
Great workout! I can definitely see why it would transform your body in 10 weeks.
Reviewed on Facebook
Kim Christensen Moore
Thank you Farrell's Extreme Bodyshaping. I have had many non scale victories, lost many inches and have gained so much strength. I would highly recommend their 10 week program. Looking forward to being a FIT memeber next week. More...
Reviewed on Facebook
Laura Erickson Hadash
It's like having a personal trainer everytime you workout! Plus the people are amazing!
Reviewed on Facebook
Rick N.
Absolutely the best gym I have been to in my life. The instructors, coaches, owner and the program itself are condusive to success if you out in the work. I am no martial artist and am down 60 lbs and think of my classmates as my gym family.Highly recommend More...
Reviewed on Yelp
Melissa S.
Farrell's has been the only fitness plan/ gym in my life that I have successfully stuck with. The 10 week program is very intense but the results are amazing if you commit to putting the work in. The people are great and support one another. Highly recommend. More...
Reviewed on Yelp
Garrett Clause
Fun and positive atmosphere, always plenty of other members that push you to do your best. Great way to burn off energy!
Reviewed on Facebook
Sarah R.
This place is more than just a gym, it really is like a family. The motivation, energy, and accountability from everyone here is what has kept me coming back for almost 3 years. The nearly 40 pounds I've lost is a pretty good bonus too I've been a member of other gyms before where I had no idea what I was doing, and no one to help me focus. They never lasted. Here you have coaches and instructors to show you how to do the exercises and nutrition the right way. And they want to see you succeed. If you want to see results and have FUN doing it, this is the place to be! More...
Reviewed on Yelp
Coby Shank
Come get a great workout in ️♀️
Reviewed on Facebook
Shane Scott Conaty
This place surprised me, went because I had a few invites, but always passed. Friend kept on me said to come try...hooked instantly. It's amazing the amount of calories you can burn in 45min 500-1200 calories at 6AM each morning! #beastmode More...
Reviewed on Facebook
Ruthie Tabone
I have never felt better and I’m stronger than I have ever been! I can’t recommend this gym and workouts enough! It’s not only a place to work out but you also gain a family!
Reviewed on Facebook
Eric Bloomstrand
Completed day 4 of the 10 week challenge. I love the structured workouts. The meal plans provided make this fail safe. There are no excuses.
Reviewed on Facebook
Missy Ford Herrman
Love this place. Want to look and feel great, give it a try.
Reviewed on Facebook
Chloe Paavola
This place is more than just a gym! Its a community of people with the same goal— getting healthy and working at level 10. I highly recommend it!!
Reviewed on Facebook
Lori Cahill
It is a family! Missed some time this winter and welcomed back with open arms!
Reviewed on Facebook
Amanda Borreson
This place is AMAZING! I have never found a place that I look forward to going to until I found FXB New Hope. The support and encouragement shown from coaches to instructors to other members is out of this world!
Reviewed on Facebook
Dallas Worth
I can’t say enough great things about Farrell’s Albertville! The workouts are fun and challenging and after being a member for almost a year and a half, I still get sore every single week. The owners are amazing and the members are incredible. Everyone is so helpful and motivating no matter where you are at in your fitness journey. I would recommend Farrell’s to anyone, at any age that wants to get stronger, feel better and have fun doing it! More...
Reviewed on Facebook
Miranda Van Vleet
Farrell's New Hope is awesome! I recently finished a 10 week challenge and am now a member. It really feels like a family atmosphere and everyone is so encouraging and supportive. The workouts are challenging and fun and I love that it's constantly changing and I don't have to think about it. Could not recommend this gym more! More...
Reviewed on Facebook
Rebecca Wadzinski
This gym is different in that it's completely personable, fun, challenging, a great learning environment, and keeps me wanting to come back every day! I'm always so excited to see other friends there and kick butt on the mats! It feels so good. More...
Reviewed on Facebook
Stephen McMillan
Changed my life!! A great support system and accountability!
Reviewed on Facebook
Sarah Mahady
Kickboxing workouts are fun! (I typically hate cardio). All ages and all fitness levels are welcome.
Reviewed on Facebook
Martha Arnold Turner
I just got done with my 10 week program on 3/16/19! When I started I really had no idea what I had gotten myself into. I found out that I have a new routine and an exercise program that I love! ! Don’t say I can’t because you can and the Farrell’s family in your Farrell’s will be there every step of the way!! More...
Reviewed on Facebook
Crystal 'Berg' Hedberg
Such an amazing community that encourages you no matter what stage you are at in your journey! If you are in the best shape of your life or want to loose 100 pounds, you feel like family.
Reviewed on Facebook
Nina Vargas
Farrell’s New Hope is truly a family! We support, encourage, and are each other’s biggest fans. The atmosphere and the workouts make this the best gym I’ve ever been a part of. Highly recommended!
Reviewed on Facebook
Elizabeth Bair
This place is awesome! The other members along with Jacque and Jeremy’s motivation keep you wanting to come back week after week. Plus hitting and kicking a bag is a fun way to work out! There is a lot of variation in the workouts so they don’t get old, good mix of kickboxing and strength training. Recommend for any fitness level. More...
Reviewed on Facebook
David Estes
The workouts don’t get stale. If you don’t like one day the next day will be different. You can be at any fitness level and and be challenged and find success. The best thing about Farrell’s is the people. Everyone is encouraging and want to see you succeed. Sometimes I get mad that I can’t do the same things as other people but the owners, coaches and even the other members are always there to help me find an alternative and encourage me so I don’t feel left behind. Highly recommend checking this place out. More...
Reviewed on Facebook
Galen Hilgendorf
Makes you excited to work out!!
Reviewed on Facebook
Jesse Severson
The classes are fun and are as challenging as you make them (level 10)! I originally planned to just do the 10 week challenge but I had to sign up for more. By far the best way to work out!
Reviewed on Facebook
Suzanne Pahl Eberhart
This is the most encouraging and nonjudgmental group of people, they are there to guide and support you with any questions or concerns you have! Just good people !
Reviewed on Facebook
How do you help your clients achieve their fitness goals?
We help our clients through a balanced program that includes nutrition guidance, strength training and kickboxing. A personal coach helps them get the most out of their workouts and learn healthy eating habits.
What’s the secret to getting the body of your dreams?
That's the power of our program - it's not a secret. We help our members build lean muscle, shed fat and get to a healthier lifestyle. Plus, we add a little extra motivation by giving away $1,000 every session to the person with the biggest transformation.
What do you love most about your job?
When I hear members tell me they were able to get off a medication, or have more energy to keep up with kids or grandkids, or how this program helped them gain confidence in their own abilities or get past some life changing event that was holding them down, you realize our definition of fitness is beyond just a workout. We're helping members of the community shape or reshape their lives in a way that's meaningful to them.
What inspired you to start your own business?
I've been in the business world over 25 years and love helping people. Farrell's Ashworth is a way for me to bring those together with something I'm passionate about.
Why should our clients choose you?
Results. Our program isnt a quick fix or trendy fad, but a tried and true comprehensive group fitness program that teaches members at all fitness levels how to be healthier. All that in a fun, encouraging environment with a track record of helping thousands of people get real results..
