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Farnborough Sports Massage

GU14, Farnborough

(63)
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‘21 Certificate of Excellence, 2021

About

Located next to Farnborough North Train Station we offer day, evening and weekend appointments. Our late evenings are until 22:00. Services include Sports Massage, Deep Tissue Massage, Hot Stones Massage, Dry Cupping and Thai Massage. Appointments can be booked using our quick and easy online booking system that always reflects our real-time availability. Appointments range from one to three hours.

4 hires on Bark
2 min response time

Reviews (63)

Leave a review
5/5

63 customer reviews

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19 July 2021

Rich is amazing! I have been seeing him for a few months now to help with a numb feeling in my left shoulder and also to help with general maintenance of my back and shoulders due to having a physical job involving horses. Rich pointed out I had poor posture and showed me some stretches to help with this. I have been very impressed, particularly with the dry needling which massively improved my left shoulder. I will continuing treatments with Rich for the foreseeable future to help keep my back pain-free. More...

Reviewed on Facebook

23 April 2021

very professional and knowledgeable. Rich worked well on my tight calves and hamstrings

Reviewed on Facebook

2 October 2020

Professional, clean and knowledgable. Would highly recommend to anyone wanting to improve performance or prevent injury.

Reviewed on Facebook

23 March 2020

Rich has been a life saver on many occasions for me over the past few years. From rehab from a severe should injury to little niggles from running, cycling or gym. Oh yeah...and he's a rather friendly chap as well ???? More...

Reviewed on Facebook

22 March 2020

Rich was amazing... not only did he do an amazing sports massage but he is exceptionally knowledgable on not only what the challenges were but recommendations of what to do, to help ease the pain. I would highly recommend Rich and look forward to the next opportunity to have my next massage. More...

Reviewed on Facebook

18 March 2020

Rich is absolutely brilliant and I am delighted to have found him. With a physical job I often walk in with lots and aches and pains and walk out feeling amazing. Highly recommend.

Reviewed on Facebook

16 March 2020

Rich is very knowledgeable and totally professional. Went to him after having knee tendinitis and tight calf muscles. He works wonders and got me back out running. If you are injured or just want to keep things in good shape I would def recommend a visit . Will definitely be a regular visitor for deep tissue massage and hot stones. Will be reminding family that gift vouchers are available too!! More...

Reviewed on Facebook

30 May 2019

Rich is a genius! As an “older” runner, I get a lot of niggles with my knees and ankles and rely on my regular visits to FSM to keep everything in full working order. Rich is very knowledgeable and extremely professional, and always makes me feel completely at ease. Before each treatment, he takes the time to assess what needs work and will tailor each session accordingly. His treatments have done wonders for my mobility and always leave me feeling great. I can safely say that I wouldn’t still be running as often and as far as I do without his help. Highly recommended! More...

Reviewed on Facebook

14 May 2019

Had my first ever appointment with Rich last night due to suffering with right calves and hammies. Rich explained everything very well and offered great conversation throughout the treatment. Don’t get me wrong it hurt like hell, but I can feel the difference already this morning! He offered some great advise around stretching and training, all of which I shall be putting into practice. Here’s to a good time on Sunday and I’ll definitely be back to see him again. Fully recommended ⭐️⭐️⭐️⭐️⭐️ service. Cheers Rich. More...

Reviewed on Facebook

5 May 2019

When you're injured you need to feel in safe hands for treatment. Rich knows his stuff and is really helpful.

Reviewed on Facebook

22 February 2019

5 star work from Rich today sorting out my hip and IT band.

Reviewed on Facebook

6 February 2019

Very thorough and methodical, professional and considerate in approach. My neck and back are not quite fixed yet but slowly getting there ????

Reviewed on Facebook

6 January 2019

Made a very last minute appointment after getting fed up with a niggling running injury. Could not rate Rich highly enough; he completely understood my problem; explained it simply to me and thoroughly worked on the whole area, providing me with advice and exercises to help. I felt completely at ease and will certainly be returning. More...

Reviewed on Facebook

10 November 2018

“Yes, we were closed this morning but I could sense you were in agony. Come over now.” This is the attitude of a highly professional sports therapist Rich. I cannot thank him enough as my injury is severe, I am a figure skater, and Rich managed to rerun some mobility to my shoulder even after just one session. As an athlete I have seen various clinics: this is the top range! Thank you More...

Reviewed on Facebook

12 October 2018

I would thoroughly recommend Rich for a - he finds bits and makes them move again that I didn't even realise were tight. I was a little worried about booking for a massage but immediately felt at ease. Rich is knowledgeable and thoroughly professional throughout. I wouldn't say that a sports massage is ever going to be a pleasant experience but the hot stones massage afterwards is a much nicer ending. More...

Reviewed on Facebook

22 August 2018

Had my first sports massage and hot stones using Rich from Farnborough Sports massage and was very impressed with the service and price. Very easy to find and great range of appointments times. Would defiantly recommend, More...

Reviewed on Facebook

25 July 2018

I am not your average sports massage client as I come to Rich for myofascial release and trigger point massage for my fibromyalgia. I see Rich every 1-2 weeks and I literally couldn't function without his treatments. He tailors each session to what I need at that time and after a few days I feel relief. Definitely recommend. More...

Reviewed on Facebook

25 July 2018

I have seen rich now on 10 plus occasions. Many of my pains I am sure are stress/worry related. Not only does he do a very good massage he is very knowledgeable and experienced on all aspects running and a good chat with advice throughout the treatment often settles the nerves.

Reviewed on Facebook

25 July 2018

I have only ever had a sports massage on my legs before but I really needed back, shoulders and neck on this occasion. Rich put me at ease and explained what needed doing and why. I left feeling so much better. Thanks Rich. More...

Reviewed on Facebook

25 July 2018

Rich does an excellent hot stones massage for pregnant ladies too (and has all the relevant cushions to support the bump). DM him first, before booking. Firm enough to release tension, but not so firm that it hurts. I suspect that I'll be back once the baby's arrived and I'm back to marathons... More...

Reviewed on Facebook

25 July 2018

Had my first ever hot stone therapy yesterday with Rich and was very impressed with him. Very professional and immediately made me feel at ease. The therapy was very relaxing and would thoroughly recommend Farnborough Sports Massage. Looking forward to going again. My other half also had his first appointment with Rich for a deep tissue sports massage combined with hot stone therapy and again was impressed with Rich's thoroughness and professionalism. Both therapies are great value for money. More...

Reviewed on Facebook

25 July 2018

I had knee surgery back in July 2017 but tried to come back into running too soon. I went back to the physiotherapist in October 2017 and was told me that along with strength work, I need to have a sports massage every 4 weeks in order to prevent my knee from miss tracking due to muscle tightness. I have been seeing Rich regularly since this time and he's really helped me out a lot. I wouldn't say it's enjoyable, as I have a deep tissue massage, but it helps keep me running, so a bit of short term pain for the long term gain is well worth it. I'm sure it's not the same for everyone as we are all different. I'd highly recommend Rich, his treatments are excellent, he's professional and great value for money. More...

Reviewed on Facebook

25 July 2018

What a fantastic hot stone massage. It was absolutely amazing. So pleased.

Reviewed on Facebook

25 July 2018

Fantastic service from Rich when I turned my ankle - told me what I needed to hear (not what I wanted to hear!) and with his prompt and well-researched advice and massage I was back running in a couple of weeks rather than the 4-6 weeks I feared, with no obvious detriment to the training.

Thanks Rich

Reviewed on Facebook

25 July 2018

I know Rich as a club runner (though not my club) and parkrunner and heard he was starting out as a sports massage therapist. I have had two massages from Rich following 2 double marathons and both times he has been able to find time to see me soon after these races at times that suited me. I have to say he is really thorough in working through all my potential injury issues and niggles before thoroughly working through all my tight muscles. It has really helped with my recovery and getting back to training and I have been really happy with the service he has provided - thanks Rich! More...

Reviewed on Facebook

25 July 2018

Rich is very professional and within a few sessions has found the problem. Mine is not a sports injury but I have got great movement back and far less knots in my shoulders. Highly recommended.

Reviewed on Facebook

25 July 2018

Rich replied to a request on Facebook for a Sports massage on Christmas Eve (my shoulder was in agony) and came round to see me that day! He did a lot of work on my shoulder especially but worked on other muscles that were a contribution factor and I had another appointment on NYE. Since then my shoulder has been recovering nicely. Thank you! More...

Reviewed on Facebook

25 July 2018

I contacted Rich following a recommendation from a friend and he responded promptly, arranging an appointment that fitted in around my family and work committments. The massage was very thorough and professional and he worked wonders on my tight calf muscles and quads which felt battered from a very hilly XC race... My legs felt fantastic the next day and I ran with a spring in my step once more! I would highly recommend and will be booking further sessions in the future - thanks Rich! More...

Reviewed on Facebook

25 July 2018

I met Rich only few weeks ago when I was looking into sports massage online I called to talk him, but then I had forgotten about the call, but that evening Rich quickly contacted me back to set up an appointment. And been to see him on several different occasions after heavy training sessions throughout military training and triathlon training, Rich is first class sports massage and he goes of his way to help his clients and highly recommended Rich to anyone looking for sports massage. More...

Reviewed on Facebook

25 July 2018

After snapping my foot off 6 years ago, now with severe arthritis in said foot, Rich has become a massive solution to my pain. I think every area of my body is impacted due to compensation of manky foot. Rich has enabled me so that I can sleep again through the night, still a long way to go but I look forward to my 2 hour session bi-monthly. More...

Reviewed on Facebook

25 July 2018

Came to me and setup very quickly. Did a good job on my shoulder that has been a problem.for a while. Friendly, courteous - and rides a bike so must be ok

Reviewed on Facebook

25 July 2018

Very professional and really knows his stuff, well worth every penny. Thanks Richard.

Reviewed on Facebook

25 July 2018

Richard was prompt and very effective in treatment. He listened to what I needed and tailored treatment to what I needed!! Would highly recommend :)

Reviewed on Facebook

25 July 2018

I've had sports massages for years and i'm choosy. Rest assured I'm coming back to Rich...

Reviewed on Facebook

25 July 2018

Went to see Rich with shoulder problems today after booking an appointment at short notice. Excellent knowledge, service and the shoulder improved. I would thoroughly recommend.

Reviewed on Facebook

29 June 2018

Rich does an excellent hot stones massage for pregnant ladies too (and has all the relevant cushions to support the bump). DM him first, before booking. Firm enough to release tension, but not so firm that it hurts. I suspect that I'll be back once the baby's arrived and I'm back to marathons... More...

Reviewed on Facebook

24 May 2018

I had knee surgery back in July 2017 but tried to come back into running too soon. I went back to the physiotherapist in October 2017 and was told me that along with strength work, I need to have a sports massage every 4 weeks in order to prevent my knee from miss tracking due to muscle tightness. I have been seeing Rich regularly since this time and he's really helped me out a lot. I wouldn't say it's enjoyable, as I have a deep tissue massage, but it helps keep me running, so a bit of short term pain for the long term gain is well worth it. I'm sure it's not the same for everyone as we are all different. I'd highly recommend Rich, his treatments are excellent, he's professional and great value for money. More...

Reviewed on Facebook

25 April 2018

I have seen rich now on 10 plus occasions. Many of my pains I am sure are stress/worry related. Not only does he do a very good massage he is very knowledgeable and experienced on all aspects running and a good chat with advice throughout the treatment often settles the nerves.

Reviewed on Facebook

17 April 2018

Had my first ever hot stone therapy yesterday with Rich and was very impressed with him. Very professional and immediately made me feel at ease. The therapy was very relaxing and would thoroughly recommend Farnborough Sports Massage. Looking forward to going again. My other half also had his first appointment with Rich for a deep tissue sports massage combined with hot stone therapy and again was impressed with Rich's thoroughness and professionalism. Both therapies are great value for money. More...

Reviewed on Facebook

27 March 2018

I have only ever had a sports massage on my legs before but I really needed back, shoulders and neck on this occasion. Rich put me at ease and explained what needed doing and why. I left feeling so much better. Thanks Rich. More...

Reviewed on Facebook

20 February 2018

Rich knows his stuff & is very thorough in what he does to treat you correctly.

Reviewed on Google Maps

24 October 2017

Brilliant massage. Listens to the problems and assessment of what is needed. Not too many bruises either. Very good value for money.

Reviewed on Google Maps

16 October 2017

I've had sports massages for years and i'm choosy. Rest assured I'm coming back to Rich...

Reviewed on Facebook

13 October 2017

One of the best sports massages I've ever had. Top class.

Reviewed on Google Maps

12 October 2017

After snapping my foot off 6 years ago, now with severe arthritis in said foot, Rich has become a massive solution to my pain. I think every area of my body is impacted due to compensation of manky foot. Rich has enabled me so that I can sleep again through the night, still a long way to go but I look forward to my 2 hour session bi-monthly. More...

Reviewed on Facebook

23 July 2017

I am not your average sports massage client as I come to Rich for myofascial release and trigger point massage for my fibromyalgia. I see Rich every 1-2 weeks and I literally couldn't function without his treatments. He tailors each session to what I need at that time and after a few days I feel relief. Definitely recommend. More...

Reviewed on Facebook

26 June 2017

Rich is very professional and within a few sessions has found the problem. Mine is not a sports injury but I have got great movement back and far less knots in my shoulders. Highly recommended.

Reviewed on Facebook

8 May 2017

He was brilliant and I would definitely recommend him he is very friendly and helpful

Reviewed on Google Maps

2 May 2017

Rich is great, listens to what's been going on! Highly recommended

Reviewed on Google Maps

1 May 2017

Rich was very helpful and discussed what treatment he thinks I required. Would recommend.

Reviewed on Google Maps

Q&As

One of the benefits of working for myself is the flexibility I have often enabling me to take last minute, out of hours appointments for clients in real need

A number of running injuries and a lack of help and support showed a need for something more.

My primary concern is to help clients, in as few sessions as possible. It’s not about dragging it out to generate revenue but getting you back to doing what you enjoy

Honestly speaking, only in a very limited manner. Massage and Sports/Deep Tissue massage is a hands on treatment.

Breaks after every client for additional cleaning and treatment room ventilation. Pre screening, temperature checks, appropriate PPE, regularly risk assessed.

Services

Thai Yoga Massage - floor based treatment with a big emphasis on acupressure and stretching

Myofacial cupping

Work on superficial and deep scar tissue. Helps restore functional movement restricted by adhesions in fascia and in many cases lessening the visual appearance of scaring. Can be beneficial after cosmetic surgery, joint replacement, Caesarian section, accidents to name a few.

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