-Functional Fitness Classes
-High Intensity Interval Training
-Olympic Weightlifting Training
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What’s the secret to getting the body of your dreams?
In my opinion, the secret to getting the body of your dream is commitment. I've always stood by idea that "The only bad workout is the one that didn't happen". People that make an effort every day to stay active and eat consciously will see the most/quickest progress toward their goals.
What do you love most about your job?
I love the opportunity to impact my clients beyond the four walls of my gym. Losing weight/becoming more physically fit has a trickle down effect into so many aspect of daily life. Seeing my clients become happier in addition to being healthier is the reason I love what I do.
Why should our clients choose you?
My work for you as my client doesn't end when you walk out the door at the end of a session. I promise to be active in learning new ways to help you reach your goals both in and out of the gym.
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