Steven is a great personal trainer and I would defiantly refer him to my friends and family!
Steven really knows how to get the most out of your workouts. He does a great job of educating you on why you're doing what you're doing, how to do it safely, and gives you the building blocks for success.
Steven Farmer is the first personal trainer I ever worked with. I was so nervous being a 50 year old woman who has struggled with my weight my entire life. I was weak and so very out of shape. He was able to help me get stronger and feeling good. He pushed me past my comfort zone, but he was a gentleman and he never wanted me to push through pain. He was extremely careful of my knees and back both of which were in bad shape when I started. He's genius when it comes to proper form and by the end of the first few months, I had NO knee or back pain! I highly recommend Steven to anyone wanting to improve their health! More...
I’ve been doing his online training program for a little over a month. I feel better, stronger, and look better than I did a month ago. He’s really helpful and the Facebook group is awesome for support and ideas. More...
Lindsey Celeste McCray
I trained under Steven Farmer and it really was a life changing experience. It was the first I've ever actually felt motivated to go to the gym and be proactive in making daily healthy choices. He pushes you and he's very frank and honest but there was never a moment where I felt embarrassed! He supports and motivates you 100% of the way and empowers you to strive to be the healthiest, best, and most productive version of yourself. I highly recommend him! I began to see results and feel much better within just a few short weeks of starting his program! If you are curious about working with a trainer, I highly encourage you to work with Steven Farmer! More...
I have used Steve for several years. training use to be a luxury for me, however as I age, it has become a necessity. My results with Steve have been significant. I have lost weight, my strength has improved and great for mind, body and soul. More...
I have been working out with Steven for about 2 years. I was very hesitant about getting into weight training as I'm over 50 and thought I'd get "big". Steven proved me wrong and I'm the most fit I've ever been. I look better now in my 50's than I did in my 30s. Steven will build a plan for you depending on your goal. He is a wealth of information both from training perspective and nutrition. I continue to work out with Steven as he is the push that I need to do more. If left to myself I'm not sure I'd be doing dead lifts etc. (nor did I ever think I'd try one of those). Best of all, he is real....we have many laughs and fun while working out. More...
My initial work out routine is under steve, I recommend to anyone who is willing to get fit. He motivates you, pushes you hard. ( Worthy!!!, I gained 15 lbs :) )
Steven has had quite the challenge in working with me. We've had to work around back issues, foot pain, and an overloaded work schedule that limits my time at the gym. However, Steven has been able to design workouts that work with my unique situation. I'm growing stronger each week thanks to him. More...
Great, in-depth training regimen complete with nutrition plan. Open to all ages and lifestyles, this personal fitness program helped me reach my health goals.