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Family Chiropractic Sussex

East Grinstead, West Sussex

(49)
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About

Our friendly team of Registered Chiropractors have the knowledge, skills and experience required to help you recover from a wide range of injuries and medical conditions.

Most often, people go to chiropractors the first time for relief from pain.

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Reviews (49)

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5/5

49 customer reviews

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14 November 2019

I have been seeing Johnny at the Family chiropractor for over 8 years now and have benefitted from his treatments greatly! He has even treated my children! He offers a very professional, yet approachable service. I highly recommend him! More...

Reviewed on Google Maps

14 November 2019

I had back issues for a long time and I only reached for help when the pain got too much. I saw Dr Johnny and I’m better than ever! Would recommend to anyone and everyone! More...

Reviewed on Google Maps

14 November 2019

Thank you Dr Johnny for the treatments on my lower back. I highly recommend him to everyone.

Reviewed on Google Maps

26 September 2019

If you are reading this review, rest assured you have come to the right place. Dr Teresa White has an amazing ability to heal anyone with back and associated problems and I'm so pleased to have been recommended to her and the practice a year ago. Having awoke in April last year with severe back pain, I'd spent 2 months seeing a physio (who had mis-diagnosed me with a 'muscle spasm'). That was a complete waste of time and money as they did not diagnose me properly (no Xrays or scans). As pain increased over time and I then turned to a private Consultant at a local hospital who recommended a cortisone injection (or surgery if the former did not work). Requiring urgent pain relief, I went ahead with the injection and although initially this appeared to work, I was very stiff and unable to move very well. Two weeks after the injection I then suffered a relapse (episode) and after severe pain now in my left leg, lost appx. 80% power. I had difficultly walking up stairs and no power to run, my leg was too weak. Not good for a 49 year old who was always active and fit. I was then recommended to Dr Teresa White. She undertook a proper diagnosis with X-Rays and great care to undertake a thorough examination. She knew exactly the problem and was confident she could fix me without the high risk effects of surgery or injections. Her recommendation was to work on my lumber spine as I was in a severe way. With two intense sessions per week, by December I had improved so much under her care, the power was significantly restored to my leg and I could now run again. She has improved flexibility to my back and overall wellbeing, helping with also with discomfort in my neck and my knees (all related to my condition). As testament to her work, I recently climbed Mount Snowdon without any aches or pain in my back (or knees), this is something I could not have attempted 12 months ago, the progress has been exceptional and astonishing. I count my blessings that I met with Dr Teresa, she is the very best in the business and for any spine related or joint pain you may have - I highly recommend you see Dr Teresa as your first port of call. More...

Reviewed on Google Maps

22 September 2019

I have been treated by Teresa for my arthritic knee and neck since June.I very quickly noticed a difference in my mobility and the “crisp packet” in my neck disappeared. I can now walk pain free. I was taking Ibuprofen every 4 hours not any more! That changed after only a few weeks.Can’t speak highly enough of Teresa’s skill.All the staff are so charming and friendly.Thank you More...

Reviewed on Google Maps

15 September 2019

I’m a professional dressage rider and had to stop riding a few weeks back because I was 20 weeks pregnant and got Symphysis Pubic Dysfunction (SPD). Very painful. I then went to get treatment by Theresa and I’m not just back riding again, I’m competing next week, at Advanced level. Almost 6 month pregnant. Very very grateful!!! ✨ More...

Reviewed on Google Maps

23 August 2019

I have had a bad back for many years and I've had two chronic episodes. The first took two years to recover with very little help from the medical profession apart from pain killers. This last time a friend recommended the Family Chiropractic, she said, it was important an X-ray is done before treatment and I now know this is a very good thing. (I am not sure all chiropractors do this).I was in a lot of pain when I first came -I could barely move. it is a life changer when someone looks at your whole spine and explains why you are in pain and addresses the issues with practical treatment and advice. It took 3 months to improve (not 2 years) and I am still improving. I can highly recommend the Team (and it is a Team) here. More...

Reviewed on Google Maps

16 August 2019

This place /Theresa save my life and make me able to do my training with minimum of pain after of a big surgery I had with metal prosthesis in my lower back who created big and bad repercussions on the Top of my spine and cervicals. With many regular appointments with her for years, I was able to be part of the life almost as a normal person.Any problem Again, I know she will be able to handle my back pain or dizziness. This is a safe place to go ❤️ More...

Reviewed on Google Maps

16 August 2019

I went to Family Chiropractic Sussex because a friend recommended me this place due to my headaches and migraines, minimally I was getting 2 a month, once the exam was done Theresa started with the treatment, my headaches and migraines are gone, the back pain is also gone. I highly recommend this place!!

Reviewed on Google Maps

16 August 2019

I’ve been coming here for about a month and I’m amazed with the results. I’ve always be sceptical about chiropractors however I’m so glad I found this place! I’d been complaining about lower back pain for a few days and I didn’t want to see a doctor as I knew they’d fob me off with painkillers. The pain I was experiencing was awful and as I’d never had back pain before, I thought I’d see a professional. Luckily I was able to get an appointment on a Saturday (most places I called were closed or fully booked). Gabby was extremely helpful as are all the staff here! Teresa explained the procedure and took Xrays of my back. She thoroughly explained the reason for my back pain and told me how she would help me get back to normal. I would definitely recommend this place especially as I felt a lot better after only a few sessions. Even once my back is better I will keep coming back for adjustments! Thank you so much for helping me Teresa! (I love the music you play too!!) More...

Reviewed on Google Maps

5 August 2019

I have always been sceptical about chiropractors even though I’d never been to see one however 3 weeks ago I started getting lower back pains and finally found a chiropractor open on a Saturday and decided I needed to see one just to get rid of the awful pain I was experiencing. I was easily able to make an appointment and was seen by Theresa. 2 weeks later and I’m feeling great. Theresa took Xrays and was able to tell me what the problem was and thoroughly explain what would happen with regular adjustments. Even when the pain goes completely I will continue to have adjustments just so I don’t have problems later on in life. All the staff here are professional, friendly and polite and I would definitely recommend this place. They truly work wonders and I’m pain free!! Thank you so much! More...

Reviewed on Yell

29 July 2019

Excellent work done on my back, which sorted out my headaches. Definitely worth the penny. Highly recommend

Reviewed on Google Maps

25 July 2019

This is a very professional practice and all the staff are very helpful and friendly. Teresa has been sorting out my neck and back problems and I can highly recommend. 3 week ago I couldn’t walk and just to go to the bathroom I had to craw.I discovered with the x-ray my bottom disc was nearly fuse. Teresa started the treatment to realise and remove the deposit of calcium in the area. Now I feel so fine after a few adjustments That I could able to get back to work. This was amazing because I was really worry about continuing my work and very concerned for my future. So thank you very much. More...

Reviewed on Google Maps

23 July 2019

Teresa is brilliant! She has sorted out my neck and lower back. I was in pain and now I am very active and can exercise and lift and have a normal life!

Reviewed on Google Maps

23 July 2019

After having problems with my back for a few years and seeing osteopaths and other chiropractors I was still having a lot of problems. I then found out about the practice at a show and have never looked back. Since Dr Teresa has been treating me everything feels so much better, I can’t believe the progress of the treatment in a short period of time, I feel so much better and would definitely recommend to anyone More...

Reviewed on Google Maps

23 July 2019

Family Chiropractor is professional practice with a welcoming reception and friendly staff. Teresa insists all her patients are rested before continuing with the adjustments. She has helped me enormously with my neck and back pain. Her recommendation of back support and a memory foam pillow and giving me exercises I can do at home, have greatly improved my daily lifestyle. Thank you Family Chiropractor. More...

Reviewed on Google Maps

16 July 2019

For several years I have had headaches in addition I had pain in my lumbar and sciatic nerve. When I was on my feet for a long time, the pain went down to my knee. I tried other chiropractors in america and it never worked and was way more expensive. Teresa prices are better and more affordable and what she did worked.When Teresa examined me and saw what was happening to me, she used x rays and nerve scans to diagnose the problem and i finally knew what was causing my headaches and low back pain. she then started treating me ... WowAfter the first adjustments in my cervical and lumbar my improvement was incredible. I recommend Family Chiropratic sussex (Teresa). They are professionals and friendly. Now my energy and my activity at work have increased significantly.Thank you so much. I have referred others who are also very happy and better.one guy spent 20,000 dollars/euros/pounds in different professionals and tests and treatments over 15 years to get better and didn't work and in 2 months she had his pain gone!please try her she cares and will do all she can to get you better. that guaranteed in my opinion. More...

Reviewed on Google Maps

16 July 2019

I was having problem with my neck and Teresa discovered my vertebrae were starting to fuse in that area. Through her adjustments to the correct area she was able to handle this situation for me so I have full use of my neck movement. Thank you so much. Sheila

Reviewed on Google Maps

16 July 2019

I have traveled around the World with my career. I have lived in major cities like NYC, Los Angeles and London. And honestly Dr. Teresa is the only doctor in the World that has not only helped me with my neck and back problems. But also overall health. I truly love her bedside manners. I love her technique and her care. I wish others would study whatever she is doing because I feel like she has magic hands and the world needs her. Anyone that has said anything else other than how amazing she is must really have some other bone to pick. Because honestly Dr Teresa is the best. More...

Reviewed on Google Maps

16 July 2019

Exceptionally gifted individuals. Instantly noticeable results.

Reviewed on Google Maps

30 June 2019

Having had back pain for several months my osteopath recommended injections to ease the pain. I decided instead to visit Teresa and under her care I have managed to avoid injections and can now walk more upright and without pain. Highly recommended.

Reviewed on Google Maps

26 April 2019

I have been coming here since 2013. First I came with acute pain, but now I come for regular maintenance, every two weeks, and I have been strong and pain-free for a while now. Dr Teresa has treated me for a large variety of ailments, including pain in my knee, shoulder, ankle, hip, as well as dizzy spells. Everyone is always helpful and friendly. More...

Reviewed on Google Maps

27 March 2019

I had been suffering with lower back pain, neck pain and headaches for several years, so I decided to go and see Dr Teresa. The team at the clinic are fantastic and instantly make you feel very welcome. Dr Teresa gave me a full examination including X-rays and found that I had a severely warn disc in my lower back. I was initially very concerned by the findings, but was quickly reassured that things could be fixed. Dr Teresa devised a treatment plan for me and I started to attend the clinic regularly for treatment. After my first session I no longer have headaches and my neck feels like it did when I was a kid! Amazing result! ... my back is now improving after each session and I no longer have the horrible pain which affected everyday activities and sleep!If you have a problem with your neck or back don’t hesitate and get yourself an appointment ... you won’t regret it! More...

Reviewed on Google Maps

27 March 2019

Thank you to everyone at Family Chiropractic Sussex. On Friday I arrived at the practice in agony, barely able to walk, clinging onto a walking stick and worried it will take a while for me to function again. Due to bad experience with doctors in the past, I was skeptic, but Dr Teresa was recommended to me by a friend. I wasn’t sure what to expect and if she could help. But, Dr Teresa and Dr George and the rest of the team have been amazing. After just 2 treatments my pain was manageable and I was able to walk without support. I never thought this was possible. Today was my 4th treatment and I feel better every day. I’m not 100% yet and there is more treatment to come but I am truly grateful to be where I am today. Thank youGonca More...

Reviewed on Google Maps

25 February 2019

Magic hands Teresa! Having spent too many long days at my desk working, one morning I woke & could hardly walk, struggled to pick up my bag and the pain was unbearable. Within one visit Teresa & her magic hands hand me functioning again 5* for capability, 5* for support & advice & 5* for friendliness. Highly recommend the Family Chiropractic Sussex! More...

Reviewed on Google Maps

25 February 2019

I started being treated by Dr. TERESA at Family Chiropractic Sussex in East Grinstead around 6 years ago. My back was in agony and I could barely hold my 5 month old baby. After months of intense treatment I felt like a new person. I could lift more than 5kg with no problem and my whole health was greatly improved.Now, I'm in for a treatment every week to maintain the good work that Dr Teresa has done over the years.The practice is such a lovely and friendly place.I highly recommend it to everyone! More...

Reviewed on Google Maps

26 January 2019

Having tried all avenues to help with my neck and shoulder problems over many years I am forever grateful for Dr Theresa's dedication in turning my life around. I was at the point where I was beginning to lose the use of my left arm but, with regular adjustments, I am now able to have a very full and enjoyable life in retirement. More...

Reviewed on Google Maps

26 January 2019

I have been receiving treatment from Family Chiropractic Sussex for about 3-4 years now. I had a neck injury when i was 9 years old and i was in pain everyday from the age 9-15 , i came to Family chiropractic Sussex at the age of 15, they X-Rayed my spine and i was diagnosed with scoliosis, my hip wasn't level and also i had mild nerve damage as well. Dr Teresa & Johnny were able to get rid of the pain that i had in my neck,they improved my scoliosis ,also they improved my blood circulation as well, which means that my hands and feet aren't so numb and cold anymore. They have improved my quality of life and my well being.All the staff at the clinic are really nice and helpful. I would 100% recommend this clinic to anyone and my colleagues. More...

Reviewed on Google Maps

26 January 2019

Before I attended Family Chiropractic I was in such pain from my back I could hardly walk and I had suffered with migraines for many years. I met Dr Teresa and after a few weeks of treatment with her my pain subsided and I began to walk and work pain free.I continue to see Dr Teresa so as to maintain my back. She is a very professional and caring person. She was quick to diagnose my back problems.She continues to keep me pain free to this very day. Many thanks to Family Chiropractic team for help and support.Cecilia R More...

Reviewed on Google Maps

26 January 2019

George has helped me greatly and I am walking smartly now and able to move so much more freely. He has made sure that my progress has been steady and productive, and is always very patient and encouraging. After each treatment I can feel myself walking taller which has given me increasing confidence in my health. Thank you, George. More...

Reviewed on Google Maps

27 November 2018

It was first time I visited Family Chiropractic Sussex in East Grinstead.I wish this was suggested to me many years ago. After an Ex Ray and scan on my spine, I was told I had Osteoarthritis and a curve in the base of my spine. After several treatments by very nice and knowledgeable Dr. Teresa White, I made great improvement in mobility and had more energy. All the staff at the clinic are very nice and helpful. I would recommend this clinic. More...

Reviewed on Google Maps

19 October 2018

Family chiropractic is friendly and welcoming. I suffered with lower back pain and migraines for several years until Teresa got her hands on me. I strongly recommend you pick up the phone and make an appointment if you need a chiropractor, you will not be disappointed. More...

Reviewed on Yell

18 June 2018

Family Chiropractic have worked miracles. They use in-house diagnostics to find the problem and then treat the problem not the symptoms. Progress scans have shown a 50% improvement in a few months and I can live and work again! Oh ..... and they are lovely people too! More...

Reviewed on Google Maps

13 June 2018

I have been a patient of Theresa and Johnny at Family Chiropractic for over a year and I can't recommend them highly enough. They have helped me greatly with a long standing back condition. They and staff are always helpful and friendly, and provide a professional and valuable service to their patients. More...

Reviewed on Google Maps

9 June 2018

I highly recommend family Chiropractor services. I have been seeing Teresa for a year, when I first came I was in Incredible amounts of pain, I could hardly walk, stand or sit. I had seen various other medical professional's with no improvement. I had had two lots of surgery on my feet, and this had created a whole host of problems with my back hips and pelvis. I also had vertigo and became very dizzy when lying down. I saw huge improvements within the first couple of months. I have achieved a lot this year activity wise, climbing to the top of saint Paul's Cathedral 528 steps! A great feat for me! Lots of walking and I have just started doing Pilates again. More...

Reviewed on Google Maps

1 June 2018

I would highly recommend this chiropractic clinic as after suffering with back problems for several years the pain has been releaved due to regular treatment. They’ve also helped with other issues to do with joints such as my elbows and knees. So overall it’s worth to go to. More...

Reviewed on Google Maps

6 February 2018

I highly recommend Teresa to people who have serious back people. It has been the case for me and I have managed to avoid an operation thanks to her. She is very friendly, caring and determined in getting her patients fixed. She never gives up. I think you won't find many chiropractors like her. More...

Reviewed on Google Maps

11 November 2017

I started going to Teresa in March 2017 after suffering years of back pain and nearly living on painkillers , unable to walk my dogs I could only sit on a bench and throw a ball - my son recommended The Family Chiropctic as after years of tractor driving he was having problems with his neck caused by continually having to look back and being delighted with the results he suggested I go - well after the first week of treatment I stopped taking painkillers - it is now November and I'm back to a busy active life my dogs are now going for long walks no painkillers and so much happier - I would like to thank Teresa and Jonnie and their excellent team for all the care and attention I've received while attending their clinic . Teresa is avery strong and determined lady who knows exactly what she is doing and I give thanks every day for The Family Chiropratic team Angie More...

Reviewed on Yell

10 May 2017

I found Theresa because I was looking for a corrective Chiropracter, they are plentiful in the USA but rare here. I learned that Chiropracter's are nerve doctors and the nervous system is the control centre for the body. If something goes wrong with your body that is the first system that should be checked. I couldn't believe my luck when someone I know said they came here and that they performed X Rays and nerve scans! This is the first thing you should ask when looking for a special Chiropracter as they don't guess, which is what the average Chiropracter will do, they check thoroughly to find out what is wrong with your nervous system and your spine before commencing any treatment. It turned out that I have osteo arthritis in my neck which contributed to heart palpitations and a few other issues. My Health had improved 100 %. I cannot recommend this place enough and the staff are really lovely. Don't hesitate to use this place. More...

Reviewed on Yell

23 March 2017

First there's the treatment by the legendary 'Johny Phoenix'. He was always going to be a great practitioner with a name like that. Steel eyed and square jawed he was doing well right from the start. I gave him my history of lower back pain and after only four sessions he's rebuilt me, with no back pain at all. But another unexpected bonus was the fact that having suffered from years of 'restless leg' syndrome every night, it's gone. Completely. And dare I say it my 'Pulsatile Tinitis' has also reduced. I might sound like a medical mess and indeed I was but JP has fixed me. And I paid for 12 sessions. I should be Superman by then! Finally there's the place itself. All it's lacking is a bar selling booze and crisps. The staff are friendly, they give away sweets and tea/coffee. Vanessa the slightly nutty Venezuelan receptionist is teaching me a whole new language and she plays music I like too. What's not to like. Got a bad back? Get it fixed, get entertained and have a laugh. More...

Reviewed on Yell

16 August 2016

I have been receiving chiropractic treatments at Family Chiropractic since 2008. First they were corrective (I had scoliosis) but after a successful correction I kept up regular treatments because they made me feel better. I started to have more strength, my skin tone changed and I felt well and healthy. I had the feeling my ageing process had slowed down.After a break I recently returned to the Family Chiropractic to deal with a painful back and a very stiff neck. I received a block of 5 treatments very close together. As a result not only the pain disappeared but I also experienced increased wellbeing. I credit this to the regular weekly treatments I received in this clinic over the years.At Family Chiropractic I have always been treated with professional care, and doctors and staff always had my physical wellbeing in mind. I highly recommend this clinic to anyone, who would like to take a natural approach to pain relief, and who would like to maintain a well and healthy body. More...

Reviewed on Yell

9 September 2014

I initially went to see Dr Theresa at East Grinstead family chiropractic after being recommended by my father-in-law due to ongoing back pain. I was diagnosed with two slipped discs in the lower spine. I was concerned that i would require surgery. Dr Theresa put a plan in place to help me and i can honestly say i have been blown away by the results. I admit i was a bit sceptical about chiropractic, but after a handful of treatments i noticed an unbelievable improvement.If you have health problems, especially in relation to your back, i can't recommend Dr Theresa and her team highly enough. More...

Reviewed on Yell

3 September 2014

I started coming to Family Chiropractic about 18 months ago with immense pain in my shoulder and elbow due to a car crash several years previously. Through sessions with Teresa and Johnny the pain in my arm has decreased greatly and I am able to use it again properly. I also have problematic knees and was considering surgery when Teresa started working on them as well and they also feel much better. I have also found that I have substantially less headaches (which I'm told were connected to my neck) since starting my sessions here. Overall, my whole body feels much better and more relaxed and I would highly recommend this clinic and its fantastic doctors to anyone considering going down the chiropractic route. More...

Reviewed on Yell

3 September 2014

Hi there,I started going to The Family Chiropractor in East Grinstead about a year ago and I have to admit it was the best decision I've ever made when it comes to my health. I've suffered for years with middle back pain and nothing would relieve it. I tried osteopaths, acupuncturists and loads of pain relief pills but none of these would really make a difference.Finally I found Dr.Teresa and she explained to me that i have a curved spine that has been with me since my childhood. I am a new mum and I couldn't even pick up my own baby.I've started treatment and now, one year later, I can enjoy life much more than before. I can pick up things, I have more mobility, more energy…I feel like a new person.I'm still a work in progress, but at least I'm on the way to getting better.I recommend The Family Chiropractor to anyone who suffers and wants to lead a healthier and more balanced life. More...

Reviewed on Yell

2 September 2014

I had been putting up with a long term lower back injury for a number of years before I visited Family Chiropractic. Having visited other chiropractors in the past I was only expecting some short term relief. After an initial examination and x-rays (something I'd not had at other chiropractors before), Dr Teresa talked me through my issues and the plan for my treatment. After an initial period of intensive treatment I felt a big improvement in both my range of mobility and reduction in the aches and pains. A follow up assessment showed that things were indeed improving.I am still on the road to recovery, but the results from Family Chiropractic have been longer lasting and a lot more effective than I've experienced before.Over my time of visiting I have had treatment from all the chiropractors at Family Chiropractic, and found everyone to be friendly, caring and knowledgeable and Peter does a great job of keeping everyone and everything organised! More...

Reviewed on Yell

1 September 2014

My friendly chiropractor Dr. Johnny Phoenix has helped me a lot with pain across the shoulders and also helping with leg pain which I now hardly ever have a problem with. The Family Chiropractic Clinic are friendly people. More...

Reviewed on Yell

31 August 2014

Professional family friendly chiropractors, clean and tidy, and easy free parking. Very busy, although I have always felt they really are dedicated to my individual needs . Sorted my headaches and back pain and helping to maintain my arthritics knees.Will continue to use regularly as a maintenance plan . Great also that they are local to me, but defiantly worth traveling to if not so close. More...

Reviewed on Yell

29 August 2014

10 years ago I ruptured my Achilles playing squash and after that didn't do any meaningful exercise for over 5 years. When I joined a bootcamp class I found I couldn't do many of the exercises due to knee pain. I was offered the chance to visit Family Chiropractic and what a good decision. I can now do the most of the activities without discomfort and my Achilles doesn't bother me much any more. I have regular treatments to keep everything loose and would recommend the practice to everyone who has joint or back issues. More...

Reviewed on Yell

3 August 2014

I have been a regular patient at the Family Chiropractic, Sussex for 3 years. I was diagnosed with Scoliosis, which has caused me pain and mobility issues, and because of this I left a previous job. Now 3 years later I am pain free, mobile and have just started a new job. I have been treated by Theresa and Johnnie, and have found them both to be professional,caring, empathetic, and very friendly and helpful . I would Highly Recommend their treatment to all people who suffer with regular pain. More...

Reviewed on Yell

Services

Chiropractic treatments work by helping to place your body in the optimal position that then allows the body to heal itself. Chiropractic care aims to address the whole body, a natural, drug-less approach enhancing patients’ ability to think, move and perform.

Because the nervous system controls every cell and organ in your body, chiropractors focus attention on the health of the spine being properly aligned. If the spine shifts out of its proper place, then adjustments are used to help bring the spine back into alignment.

Chiropractic can play a vital part in injury prevention, pain relief, healing, rehabilitation and improving sports performance. Below are a few of the most common conditions treated at Family Chiropractic:

Spinal problems – Joint Problems – Sports injuries – Headaches – Dizziness

Massage therapy is a great addition to chiropractic care and other services provided at Family Chiropractic. Each massage therapy session is tailored to meet the needs of each patient’s specific injury or condition. While many people receive massage therapy for relaxation purposes, most people do not know that massage therapy has therapeutic benefits as well. Our licensed massage therapist provides care as a natural means to promote healthy body function. It is also a great way to speed up recovery time when injured.