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FabYOUlous fitness

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‘20 Certificate of Excellence, 2020

About

Our mission is to help women over 35 feel better and have more energy. We are 100% dedicated to empowering YOU to live your best life!

We see you…frustrated that the latest diet you tried didn’t work - that it was too restrictive.

We see you…upset that you can’t do the things that you want to do with your kids because you’re too big, or your back/knee/shoulder hurts too much.

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Verified business
Icon/Elite Pro Created with Sketch. Elite Pro
29 hires on Bark
2 hour response time

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Reviews (78)

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5/5

78 customer reviews

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26 March 2024

I’ve only been at it for just over a month but I already know this was the best decision I could have made for myself and my health! A great group of knowledgeable, fun, and motivating trainers! More...

Reviewed on Google Maps

10 February 2024

Joining this fitness studio is the best thing I've done for myself in a while. The classes are challenging but fun. The staff is encouraging and tough. And the community is exceptionally welcoming. More...

Reviewed on Google Maps

10 February 2024

Kim brings an amazing amount of knowledge to her clients and has a true passion to help them reach the goals that they set for themselves.

Reviewed on Google Maps

30 January 2024

I am so thankful I found FabYOUlous Fitness! After being a personal trainer myself and running a business for 12 years I decided to focus on another business of mine leaving me concerned about where I would send my female clients and know that they are in good hands. After getting to know Kim and her trainers, viewing their facility, seeing what they have to offer, and experiencing the care and dedication the gym has to making sure each lady is hitting her goals, I knew this was the place to send my people! Thank you Kim for being you. More...

Reviewed on Google Maps

25 January 2024

FabYOUlous fitness is an amazing fit for me. The trainers I’ve worked with are great motivators and I was given challenging workouts. The strong women here even supported me through personal hardship. More...

Reviewed on Google Maps

11 August 2023

Reviewed on Google Maps

31 May 2023

A place I can go where there are people that look like me and have the same struggles that I do. The encouragement that I get helps me stay on track. I love this place and all of the people I have met. More...

Reviewed on Google Maps

28 May 2023

Reviewed on Google Maps

11 May 2023

So friendly, kind, and inclusive. Wonderful ladies.

Reviewed on Google Maps

verified
3 May 2023

Personal Trainers

I have had a good experience. Friendly and good instructors

1 May 2023

Reviewed on Google Maps

1 March 2023

I love the virtual options. I can really work out on my lunch. I still feel engaged because the instructor can still comment on my form. They always have accommodations for each exercise. More...

Reviewed on Google Maps

1 March 2023

Very caring and professional trainers and even more wonderful people. Not just a safe place to share and evolve but also fun and upbeat atmosphere to workout in. A true community in every sense of the word. Recommended with most confidence to everyone who need a change in their lives with well prepared and ready to act trainers💪 More...

Reviewed on Google Maps

1 February 2023

I have been a member since October and it has been a great experience. Everyone there makes you feel welcomed and supported. They offer a variety of classes throughout the day. The small class sizes allow for individual attention from the trainers. They get to know you and modify your program to help you meet your goals. I would highly recommend FabYOUlous fitness if you are looking for a place to workout with an atmosphere where you can succeed! More...

Reviewed on Google Maps

1 February 2023

Reviewed on Google Maps

1 February 2023

Reviewed on Google Maps

1 January 2023

I'm so thrilled I found this studio. I love it there. Great instructors, positive vibe, comfortable space. Highly recommend if you're intimidated by the large "box" gyms. Everyone is welcoming and supportive - no matter where you are on your weight-loss and exercise journey. A place where you can be & do YOU without feeling overwhelmed or judged. More...

Reviewed on Google Maps

1 December 2022

This program is awesome! The small class size is great because you have a trainer right there to help with form or modifications during the workout. It feels very individualized, but you also get that group fitness vibe without having a large group. Everyone has been so welcoming in my first month and I truly enjoy working out with everyone I have met. The three trainers I have worked with are all kind and funny and easy going. They truly want to help you be successful in your journey. I'm already feeling more energy and I can button an old pair of pants again! I was apprehensive if I could motivate myself to attend the classes, but I have no problem sticking with this habit due to the inviting environment here. More...

Reviewed on Google Maps

1 October 2022

Amazing! All female and all focused on empowerment. Love it here.

Reviewed on Google Maps

1 October 2022

I have been a part of several gyms and personal training programs. This is geared towards people specifically like me.. .over 35 (53), out of shape (thank you COVID, 2 years sitting on the couch watching Netflix, eating and drinking badly). The trainers pay attention, and modify and needed. The trainers and fellow clients are the supportive tribe I needed after 2 years in isolation. I feel safe, happy, healthy, supported, and on the right track. There are monthly check ins, and I am held accountable but never shamed if I stumble. This is the model I wish I had been exposed to from childhood. It would have saved me years of self sabotage. More...

Reviewed on Google Maps

1 September 2022

I absolutely adore the community at FabYoulous Fitness. The women are so welcoming and friendly. They love to work hard and encourage each other. Highly recommend this studio for anyone looking for motivation, community and a great workout! More...

Reviewed on Google Maps

1 September 2022

FabYOUlous Fitness is such an incredible gym and community! They offer dozens of different classes, listen to clients, and truly offer the support women crave for. I appreciate that they offer hybrid classes (online/in person) and have a Couch to 5K program! More...

Reviewed on Google Maps

1 September 2022

I've been training with FabYOUlous Fitness since they opened. I love how welcoming they are to everyone (regardless of where you are in your fitness journey). The trainers are super knowledgeable and are able to customize every workout to your level and limitations. I look forward to working out with the trainers and other clients. Overall great customer service and workouts. More...

Reviewed on Google Maps

1 September 2022

I have been a member since March and have loved going here. The classes are small and the training is very individualized. This is not a cookie- cutter work-out place where you feel out of place if you are not tiny or in top- notch shape. They celebrate the smallest of milestones and meet everyone where they are starting from. If you are looking to get back into working out and want to do it in a safe, nonjudgmental, and not overwhelming manner please check out Fabulous Fitness! More...

Reviewed on Google Maps

1 September 2022

Went to support a friend, hated exercise 90 days later I’m convinced it was the right thing for me Feel better physically and emotionally! Just try one class…

Reviewed on Google Maps

9 August 2022

As a trainer, I LOVE coming to work everyday. The atmosphere and the women here are truly something special!

Reviewed on Facebook

1 August 2022

I hate exercise....that was until I found FabYOUlous Fitness!! As soon as I had my initial consult, I knew I had finally found the right place. Everyone is so supportive and caring of whatever your goals are. I work at night and almost nothing would get me up at 745am the next day. Entering my 3rd month of working out, I haven't missed one yet!!! If traditional gyms aren't for you, you MUST check out FabYOUlous Fitness. Just Do It........ More...

Reviewed on Google Maps

10 July 2022

I hate exercise....that was until I found FabYOUlous Fitness!! As soon as I had my initial consult, I knew I had finally found the right place. Everyone is so supportive and caring of whatever your goals are. I work at night and almost nothing would get me up at 745am the next day. Entering my 3rd month of working out, I haven't missed one yet!!! If traditional gyms aren't for you, you MUST check out FabYOUlous Fitness. Just Do It........ More...

Reviewed on Yelp

1 July 2022

No judgment here, love the ladies here. They are nice and encouraging.

Reviewed on Google Maps

25 June 2022

Since I’m have joined, I have met great women, fantastic exercise leadership from the instructors and their knowledge of my body—what I can and can’t do. I feel so fortunate to be a member. More...

Reviewed on Facebook

1 June 2022

The trainers here are great. You set your own goals and they help you achieve them. All the members and trainers are very supportive and there is no judgement. The perfect place for a beginner or someone who is looking to get back into a fitness routine after a long absence. The small classes make it very comfortable and friendly. More...

Reviewed on Google Maps

1 June 2022

Great program to become apart of. The staff are friendly and caring. They make sure you get what you need in the program so that you can succeed. I enjoy someone cheering me on and it real. You should give it a try if you are trying to change yourself inside and out. Come join the fun. 👍🏾 More...

Reviewed on Google Maps

1 June 2022

FF coaches are knowledgeable and genuine about creating a safe community to empower and care for women. I love our sessions and have gotten most of my back pain under control since started working with them.

Reviewed on Google Maps

1 June 2022

FabYouLous fitness is not your average fitness studio for women. Safe space for women focused on health and wellness via fitness, mindset, nutrition & EMPOWERMENT! The instructors are knowledgeable, kind and prepared to customize any workout for all fitness levels. Refreshing to have the encouragement , guidance, support and confidence to become a healthier version of yourself without cookie cutter programming. Also, the sense of community and engagement positively lends to the investment in your health, well being and ultimately self care. More...

Reviewed on Google Maps

3 February 2022

FabYouLous fitness is not your average fitness studio for women.  Safe space for women focused on health and wellness via fitness, mindset, nutrition & EMPOWERMENT!  The instructors are knowledgeable, kind and prepared to customize any workout for all fitness levels.  Refreshing to have the encouragement , guidance, support and confidence to become a healthier version of yourself without cookie cutter programming. Also, the sense of community and engagement positively lends to the investment in your health, well being and ultimately self care. More...

Reviewed on Yelp

3 December 2020

I'm so grateful to have found this truly fantastic fitness facility! Since beginning, I've felt so welcomed by all the instructors who provide a positive and supportive environment to help you reach your goals. This team is genuinely invested in my success and I enjoy the classes. There are lots of opportunities to help you stay engaged and motivated including monthly challenges and giveaways. It's a judgment free zone that any woman can come into and feel supported. They offer modifications for all the exercises, so all fitness levels can join and there is never any pressure to over exert yourself or do an exercise your body is not ready for. I would recommend them to any women looking for a female friendly gym! More...

Reviewed on Yelp

7 September 2020

This woman-owned, women only fitness studio is the best! I've been looking for something like this for more than 10 years and finally found it! The staff is excellent, the classes are in person or virtual and the COVID protections are second to none. Love Kim and her crew!! More...

Reviewed on Yelp

12 June 2020

Fantastic studio! I have been a client now for a few months and I came in with some big goals of improving my strength and balance so I could fulfill a lifelong dream to start backpacking. The support toward my fitness goals both physically and mentally has been phenomenal, even as we navigated changes due to COVID. I have been doing the small group training (with Kim) and HIIT Pilates (with Sheri) and I am learning so much about form, which has allowed me to feel comfortable in pushing myself further. Attached is a picture of me on my second backpacking trip. Whatever your fitness goals are I would highly recommend this studio. Really an amazing group of women. More...

Reviewed on Yelp

9 June 2020

Where do I start, I found this whole body fitness concept gym during COVID.  It started with the need to get off the couch and do more than walk. It quickly moved to the awesome energy and knowledge that you get from trainers that are eager to help and take time with you. They understand what you are striving for and help you on your journey. There are small intimate classes for every level athlete and you will love the diverse workout combinations. I am still in awe that I enjoy working out with a trainer over Zoom as much as I do (the gym is now open). More...

Reviewed on Yelp

6 March 2020

Kim and everyone at FabYOUlous fitness is so loving and caring! They truly care about your health and fitness goals! ????????

Reviewed on Facebook

12 January 2020

Kim is an amazing trainer! And the community at FabYOUlous Fitness is so unique and welcoming. I am a physical therapist and super picky about exercise and cueing, and Kim does awesome with this. I get a great workout and have so much fun in the process. Highly recommend! More...

Reviewed on Facebook

27 August 2019

I have been holding off reviewing this place for months now for my own selfish reasons. It’s so good I didn’t want to share it! Kim and Sherri are amazing trainers and do not make you feel like you’re working out. If you hate working out, this is your place! If you love working out, you’ll love it even more. Jessica is my favorite yoga instructor, ever! She helps you do what’s right for your body and doesn’t make you feel bad about yourself if you don’t get where you want, right away. The other women I’ve met in my classes and in training are all encouraging and positive. It’s amazing to workout in a space with all women. We’re all encouraging of each other. They’ve taught me to love my body for what it can do! You need fabYOUlous fitness. More...

Reviewed on Facebook

20 July 2019

I have been enjoying working with Kim so much! And all the women I have had the pleasure to workout with so far have been lovely. Such a body positive space as well. Definitely recommend. <3 More...

Reviewed on Facebook

24 June 2019

I love the variety of group classes offered, the instructors, and the women that attend each class. The instructors are very knowledgeable and are fantastic with providing positive feedback to their students who are in different fitness levels. Overall, FAbYOUlous fitness keeps you on track to want to continue on with your healthy personal fitness journey. More...

Reviewed on Facebook

19 April 2019

Great classes. Love Sheri!!

Reviewed on Facebook

13 April 2019

great place to work out! awsome mix of class and always fun!

Reviewed on Facebook

10 April 2019

This place is great! A wide variety of classes and caring staff. Highly recommend.

Reviewed on Facebook

27 March 2019

I have been working out with Kim and taking classes here for a year and a half. I am much stronger and confident. The studio is a wonderful environment with friendly and supportive but challenging trainers and instructors. I highly recommend this fitness studio. More...

Reviewed on Google Maps

27 December 2018

Working with Kim has been an amazing experience for both mind and body! I sought out Kim’s expertise with heart rate training to help me meet my running goals safely and efficiently. Kim is so personable—warm, engaging, and invested. When you work with Kim, you know she is in your corner cheering you on as well as gently challenging you when you need it and holding you accountable because she truly wants to see her clients succeed on every front, not just physically. She is authentic, which makes working with her so much easier to face your own barriers because there is no shame—only support. While I met my running goal, I can honestly say that it became more than just about running—she really helped me view myself differently and to see both the big and little wins, which I needed. I’m so grateful to have her—highly recommend! More...

Reviewed on Google Maps

3 December 2018

Working with Kim has been an amazing experience for both mind and body! I sought out Kim’s expertise with heart rate training to help me meet my running goals safely and efficiently. Kim is so personable—warm, engaging, and invested. When you work with Kim, you know she is in your corner cheering you on as well as gently challenging you when you need it and holding you accountable because she truly wants to see her clients succeed on every front, not just physically. She is authentic, which makes working with her so much easier to face your own barriers because there is no shame—only support. While I met my running goal, I can honestly say that it became more than just about running—she really helped me view myself differently and to see both the big and little wins, which I needed. I’m so grateful to have her—highly recommend! More...

Reviewed on Facebook

Q&As

We begin by guiding our clients through workouts based on their abilities and showing them that fitness doesn't have to be fancy and miserable in order to have benefits. Basic strength training and purposeful cardio exercise is very effective. We are accountability partners to help establish consistency in fitness. Appropriate for all fitness levels.

Learning to love yourself right where you are - right now. Once you understand your worth and that you don't have to reach a certain size/weight to be "enough", everything changes and you begin to treat yourself differently. You do the things that your body needs to get/stay healthy - lifting weights, cardio, feeding your body/soul.

Empowering women to realize their strength. Hearing that a client was able to keep up with family on vacation when walking around NYC...that another client was able to keep up with her grandkids...hearing that clients are able to live life on their terms....that's why I love my job.

I wanted to help women learn how to work out safely in a non-intimidating, judgment-free environment. I didn't want any woman to avoid exercise because they didn't know what to do, where to start, how to do it or not have a safe place to exercise.

Because I am different than the traditional trainer in that I am in the journey with you - I am your accountability partner. There will be tough times, but it will be worth it, I promise. My goal is to help you you discover that strong, powerful woman that you already are and empower her.

Services

Personalized workouts with 4-5 other women who have similar goals. The perfect way to help each other through a workout!

Highly personalized. You and your trainer. Sessions will be designed with your specific goals in mind. Perfect for those who aren't ready or don't want to train with other people.

Evaluation to identify muscle weaknesses and imbalances + 10 sessions to work on correcting the issues found. These are individual sessions so that the focus is solely on you and your issues.

Join us for 45-mintues of full body work. All fitness levels welcome. 

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