F45 Training Old Town Alexandria
Alexandria, Virginia
(21)
Alexandria, Virginia
(21)
21 customer reviews
Christy Thomas
It just gets it done period ! Cardio , weight training .. etc all in 45 min!!!
Reviewed on Facebook
Lissa McNeil Pee
Intense, full body workouts, and a great staff. Love it!
Reviewed on Facebook
Art Leontiev
Most unique gym atmosphere I've ever seen... You absolutely can't come to a class and somehow manage to not get a TOTAL workout in!!
Reviewed on Facebook
Alexandra Mara
Great way to get an intense workout, especially if your time is limited!
Reviewed on Facebook
Gywana Letishe
Great workout! Different intense workouts each day! Great trainers and music! Love this place!
Reviewed on Facebook
Serene Abraham
Definitely a great place to workout with terrific trainers to motivate you with your workout!
Reviewed on Facebook
Nita Thompson
A very intense workout but once you do it you will get addicted. Great staff
Reviewed on Facebook
Kelly LeBrun
Just finished my F45 workout in Old Town. Incredibly motivating staff, innovative workout design and social-minded. This month for every facebook check in, F45 donates to a community charity. Thanks Jēnna Reese for your recommendation! More...
Reviewed on Facebook
Adriana Carrillo
Awesome workouts that will leave your whole body sore in a great way. Love the staff, very motivating !!!
Reviewed on Facebook
Lakisha Mayes
Best gym. Best workouts. Always something new. Addicted
Reviewed on Facebook
Ben Macklin Brown
The trainers are inspiring. The workouts challenge you and change everyday. Their workouts truly are "full body". I look forward to class everyday and would recommend it for all fitness levels!
Reviewed on Facebook
Albert Smolinski
This is a great place to get the maximum sweat out of your workout! Recommend anyone to try their free 2 week trial. You will not be disappointed!
Reviewed on Facebook
Heather Renae Pocorobba
These classes are intense. The trainers are energetic and truly dedicated to helping everyone reach their goals. I leave F45 beet red and drenched in sweat, which is exactly the kind of exercise I need to get me stronger and more toned.
Reviewed on Facebook
Caroline FitzGerald
I love this place! Everyone is motivating and they want you to succeed. I look forward to working out at 5:30am because of the variety of workouts and encouraging trainers! I highly recommend F45 to anyone looking to love working out. More...
Reviewed on Facebook
Samantha Killian Bowman
I'm not good at getting cardio. I love to weight train, but usually go at my own pace. It's a great strategy for building muscle, but is missing something for shedding fat. F45 is a perfect solution for that! F45 is fast paced, incorporates weights with interval cardio making it the most efficient fat shredding program out there. HIIT (high intensity interval training) is the best for fat loss. Do your research and try this. F45 delivers fat shredding intervals! More...
Reviewed on Facebook
Alan Anderson
Josh Campbell is a great and informative coach and this guy knows what he's doing. Let Josh help and work with you! ��
Reviewed on Facebook
Paola Holbrook
Try it once, and you'll be hooked!! F45 offers the most diverse, intense, and fun workouts in a super friendly environment. F45ers become your family and provide encouragement to keep you going. And the trainers are the absolute best around...they truly care about your development and make sure that exercises are executed correctly to avoid injury. If you want maximum results with enjoyment, this is your place! More...
Reviewed on Facebook
Lynn Tallant
F45 Functional Team Training Life Changing...No Mirrors No Ego's
Love This Workout!
Reviewed on Facebook
Jessica Mann
Great workout, great environment and great people! They love fitness, understand it and aren't one of those companies looking to just take your money. They care ����
Reviewed on Facebook
Jēnna Reese
What can I say about F45 except BEST. WORKOUT. EVER. I have tried every workout known (e.g. Crossfit, OrangeTheory etc.) and this is the ONLY workout I've stuck to. Why? The timing of each workout (e.g. 45sec on 10 sec rest) etc. keeps my body guessing and I do not get bored. There's no running on a treadmill for 8 minutes (so boring). The coaches are amazing too. I have significant shoulder issues and sometimes my shoulders are just over it, Josh C and Scott give me the latitude to work on what's best for my body, plus they give me tips on how to modify exercises I can't do. Did I mention they are absolutely wonderful and fun people. Lynn, Jordan, the energy of everyone at F45 is just supportive and so positive. This is the best shape I've ever been in my life and I know long-term F45 is the only program that will continue to do that for me. Thanks for being so awesome guys :) More...
Reviewed on Facebook
Jenna Reese
What can I say about F45 except BEST. WORKOUT. EVER. I have tried every workout known (e.g. Crossfit, OrangeTheory etc.) and this is the ONLY workout I've stuck to. Why? The timing of each workout (e.g. 45sec on 10 sec rest) etc. keeps my body guessing and I do not get bored. There's no running on a treadmill for 8 minutes (so boring). The coaches are amazing too. I have significant shoulder issues and sometimes my shoulders are just over it, Josh C and Scott give me the latitude to work on what's best for my body, plus they give me tips on how to modify exercises I can't do. Did I mention they are absolutely wonderful and fun people. Lynn, Jordan, the energy of everyone at F45 is just supportive and so positive. This is the best shape I've ever been in my life and I know long-term F45 is the only program that will continue to do that for me. Thanks for being so awesome guys :) More...
Reviewed on Facebook
