F45 Training Kelowna

Extremely effective group training. F45 keeps high intensity training interesting and fun while catering to all fitness levels.

I highly recommend F45 for anyone looking to get the most out of the time they invest in physical activity & training! More...

Reviewed on Facebook

F45 is awesome! I have been loving the workouts and utilizing the heart rate monitor helps push me during my workouts. The trainers are on top of you to make sure your form is on point, which is awesome and helps prevent injury! I'm looking forward to trying all the different classes :) More...

Reviewed on Facebook

I've been now a dozen times and love it so far! There is a great culture here that is welcoming for beginners and challenging for elite athletes! Highfives mandatory! ...If you want to surround yourself with great inspiring and motivating trainers and members you gotta check it out! 6am done RIGHT! More...

Reviewed on Facebook

LOVE F45! I don’t think I would ever take the initiative to work out. The staff and owner here are nothing short of amazing, they push you, the whole team training environment is welcoming and encouraging. I’m seeing results faster than I could imagine. This is a life changer. If you haven’t signed up for F45, stop making excuses and just do it. More...

Reviewed on Facebook

I know it’s gonna be a good day when I start with F45! Love the workouts, trainers & punctual start times!! After only a few weeks this cross training has helped improve my running stamina & speed! So happy I found it!

Reviewed on Facebook