45 min group workouts. High-Intensity Interval Training. Accessible to all fitness levels.
F45 Training is the fastest growing fitness network in the world, and it's taking over Toronto. Members are treated to 45 min strength or cardio-based HIIT workouts led by two Personal Trainers and paired with music & tech to provide the ultimate user experience of fitness.
Members come to F45 for the great workout, and they stay because of the amazing and supportive community. They stay because we create an environment that makes them actually want to show up for a workout. They stay because we change their relationship to fitness.
Very welcoming staff and great community
I’m addicted! Awesome workout, awesome instructors!
Went for the first time. It was challenging but it feels rewarding when you're finished! Can't wait to go again!
Trainers and fellow classmates were great and supportive, especially as a first timer!
Love this gym. So supportive and motivating. And I love F45 in the fact that you are never competing for use of equipment. You don’t have to think about what you’re going to do before you go. No distractions, never bored. Just a great, solid 45 minute workout. More...
This place has totally change how I view exercise and my body
Couldn't recommend this gym/studio more. I used to be a member at a regular gym, never could really achieve my goals, and would go through periods of just plain not going. Since I joined a year ago, I have gone consistently, and I look forward to continuing. The trainers are super nice, motivating, and always there to assist with injuries. I have back pain and have no issues modifying to suit my needs. The head trainer, Andrew, rocks - and has a lot of knowledge! I love it and it has made me appreciate my neighborhood even more. More...
Great location and great staff!
Sloan and Luca and the other guy (sorry forgot your name) are great. Push us to do better! Excellent enthusiasm guys :)
Great studio with solid instruction
I’ve been coming to F45 for just a few weeks but already I feel stronger and more confident. I love the personalized attention and care from the trainers, the fun music and the challenge. I almost always leave feeling better than when I arrived (yay endorphins!). If you’re curious to try it out I recommend it, you can try a class for free and they have a very reasonably priced program for the first month so you can really dive in and try all the different classes. More...
Never felt more welcomed at a gym before! Love the workouts, awesome team - def recommend
I signed up a few week ago and I don’t think I have been to the gym 5 times in a week in probably 10 years. Classes are so easy to sign up to and commit to knowing they are only 45 minutes. I don’t think I’ve ever felt so welcome in a gym environment, especially in such a short time or worked this hard while training. I’m loving it. Would highly recommend. More...
Awesome work out! Best cardio and strength training in 45 min. This location is great! Positive vibe and knowledgeable staff.
Incredible space and team of trainers - love it here!
Great team there. Really friendly and an awesome experience
Great facility, program and trainers...If you want to get fit/keep fit, this is place.
Really lovely staff, and great when it comes to handling injuries. I was checked up on consistently during class, and they were awesome about making modifications so I could feel more comfortable. Thank you guys!
Trainers are amazing and there is a lot of good vibes and energy around the room, even during 6 am classes
Currently doing the 28 day kick start and absolutely loving it. The 650 classes are so convenient and starts my day the best way possible. Everyone is welcoming and the trainers are really encouraging. More...
First visit was perfect. Instructors were informative and made me feel welcome right away. Thanks Alvin and Xuan! Excited to pursue my fitness goals with F45 as part of my program.
Can't imagine starting my day without it!
Amazing studio, great supportive trainers , super clean welcoming space, the best workout in the city !
Dynamic workouts - I’m never bored. Great trainers, great location. I’ve been to other F45s out of town, and this one is the best!!
Leä J. Hoffman
Epic experience epic lifestyle change - highly recommended. It’s transformed my body and my life ❤️ Thank you Rob & Andrew and the one and only Alvin
Great workout. Left feeling strong and energized thank you F45 team
Come for the early morning banter, stay for the positive reinforcement from the amazing trainers
Amazing workout and motivating and personable staff!
Came for a class this morning and it was such a great way to start the day.Great workout, very friendly and welcoming instructors along with a nice facility to become your strongest version. Kat's energy (and wicked dance moves) made this morning that much better! More...
The people at this gym work hard to make you feel welcome right from the moment you step into the room! The workouts are never boring, always a challenge, and everyone is supportive. I’m not sure how it could get better - and I certainly recommend this F45 location to anyone considering it! More...
Love it!!! This is very addictive!!
A nice gym with very kind and helpful trainers.
Great experience!! I can't imagine myself ever going back to a regular gym. The coaches are so helpful and energetic, the classes go by so fast and I love that the workouts are constantly changing, making sure we work every muscle group!
Great Atmosphere! You got to push yourself if you want to see results
I have never experiences a work out like this...before I think I just can't do it, it's over. My body has changed and I feel so much stronger! Lastly it's addictive:)
Really nice studio. High energy and friendly members/staff. Positive vibes. Trainers checked in on me a lot and made sure I was comfortable in my first class. Looking forward to trying more classes! More...
Short rest periods keep your heart rate up making sure you get the most out of your 45 minutes. Everyone’s supportive of each other and the contagious energy from all the participants help you push yourself throughout the fast paced 45 minutes. Every session makes you feel closer to your goal, whether it’s fat loss, improved endurance or strength gains. The coaches guide you and make sure you’re doing everything with correct form More...
Just did my first F45 class today and though it was tough, I can't wait to go back for more. Great location and such amazing trainers, they know their stuff, soo encouraging and super fun. Haven't enjoyed working out in a long time but these guys made it possible again. More...
Fast paced and to the point. You're literally there for 45 minutes working out with minimal breaks, so prepare to work hard. The instructors were awesome at recognizing challenging moments for me and encouraged me by showing me modifications. Aside from the cost of the class, I highly recommend. More...
The most enjoyable workouts I've ever tried!
First class today, it was tough but the class flew by. Trainers were very helpful and welcoming. Thanks so much :)
Absolutely love this place! You guys push me to my limits even when I never want to. Lol thanks!
I never thought this style of work out was for me. Now fully addicted. Such a great program, trainers are excellent and I am done in 45 mins!!
Best coaches and workout environment!
Amazing! Loved Kats dancing! Everyone was so nice
I was a bit nervous when I first walked into f45 St. Clair West, but right away, the staff and coaches were welcoming and supportive - as are the other members. I highly recommend you give the studio a try. They do a free trial anyways, so you have nothing to lose (except maybe some weight ) More...
Great gym, great classes and great trainers. Highly recommended!
it is great atmosphere, great workout, nice music and you will be so motivated.
Maria Luisa Vitti
The classes are never boring and I always leave feeling stronger and challenged. The trainers are super supportive and helpful in ensuring participants are using proper form and assisting with modifications where required. The overall atmosphere with trainers and participants is welcoming and non-judgemental, everyone is welcome regardless of fitness level. I plan on making this place my permanent workout space. Thanks F45 St. Clair west village! More...
Abigail Van Den Broek
The vibe here is so non intimidating and welcoming. The manager, Kat, is particularly awesome. She's super motivating without being too in your face during class. Everyone's friendly and chatty in class which is a nice change in Toronto. Great workouts, great community. Super glad I go. More...
This gym has been an amazing kick start back into a healthy lifestyle. We fell off the wagon for a bit and were reluctant to sign up but I’m so happy we did. The classes are great. Tons of variation and you are guaranteed to sweat EVERY time! The music and the coaches pump you up and push you way harder than if you were working out on your own and the other members keep you inspired and grateful to be a part of the community! More...
Great workout and incredible vibes- would defs go back! Wouldn't go in the morning before work though since the washrooms aren't ideal for showering. EDIT: should be clear. washrooms are in good condition but there's just one showee. More...
Besides great classes they also plan socials and playoff events to keep things interesting and celebrate like minded people living a healthy lifestyle!
Fantastic. Will be back
Coaches are the best!
Awesome workout and really smart and attentive coaches. Will definitely be back!
Amazing gym/studio!!! The trainers are awesome and very motivating. I look forward to every class
i like how everybody was friendly and very helpful with doing moves proper
Great instructors that are always happy, motivating and fun!
Vanessa de Souza
I'm so impressed with F45! It's the most welcoming and positive enviornment I've ever been in which makes the killer workouts worth it. The trainers are friendly, motivating, and super knowledgable. I appreciate how all levels of fitness are welcome here so there's nothing to feel intimidated about!! More...
Great gym. Fantastic staff.
Fun, energetic, motivating & a killer workout!
This is a great crew at the St. Clair West location. All the trainers are so motivating to help you crush your last reps! The classes are never boring. Great for all levels of fitness.
Great studio, great staff
Love this new place it’s super clean n well organized. Staff is super friendly.
Great coaching. Amazing community. Has completely changed my relationship to the gym.
Great place to workout! The trainers are motivating and dedicated, and the team atmosphere is positive and uplifting. Love it!
Amazing work outAmazing trainersUnbelievable sore muscles
irish may Co
Fun classes and motivating coaches! Clean changing area, with shower room and washroom!
Love this place!!!
I have never ever had so much fun working out I my life. I used to enjoy the gym but I never really knew how to push myself. After having two kids, I was just scared to get back into any kind of excercise.The F45 Team are amazing. Kat at St. Clair is so motivating and real. I workout harder with her constant encouragement and energy. Doing these classes makes me feel stronger than I have in a long time and I’m just getting started. More...
Best F45 studio. Love the layout and the trainers!
This place is a dream come true. The atmosphere is truly inspiring. All the staff are incredibly helpful, kind and welcoming. If you want to see results, F45 can get you there. More...
Lea J. Hoffman
I LOVE the vibes - your team has done an outstanding job at making me have such an epic experience. I’ve been to quite a few boutique style gyms in Toronto and NY and none - I repeat NONE have made me feel as safe, not judged and awesome at your location. Even after throwing up for the first time because of pushing a too hard. I was back the next morning with no feelings of shame or embarrassment - I feel myself getting physically stronger and healthier and I wanna thank you guys for that... above and beyond what I thought gym could ever do for me ❤️ Thank you More...
This classes are amazing
I’m new to F45 and really appreciate this fitness concept. The trainers are super supportive and all fitness levels are welcome.
Incredible environment, awesome trainers, beautiful facility, and overall an amazing workout every time. No matter what your experience, no matter what your goal, expect to feel welcome and loved! Have I mentioned PHENOMENAL STAFF!!!!!!! More...
F45 St Clair West isn't JUST an amazing gym. It's definitely a community. I feel very at home here, part of a team and even a family. In the short time I've been a member here (2.5 months), I've already made a few friends. During each class, there are TWO trainers, so you get a lot of attention. Classes can be full, but are never over-crowded. I have to say that each trainer has something different to bring to the floor AND I always feel motivated and challenged. I believe that if you're looking for real results and looking to make a change, this could be the place for you! More...
Great motivation & workout! Thanks
I love this location. It’s like a speak easy... we enter through an old building and on the second floor is a HUGT F45. The trainers here have good vibes and are obsessed with making sure you have the right form . It’s a safe environment to do this type of training. Super excited to get up everyday at 6am and get in here for 6:50am. Can’t wait to do the challenge with these gems! Get in here! More...
They keep you guessing every workout. Never the same. The trainers push you when you need it. And show you along the way so you don't feel left out. Great team work.
My fiancee and I completed the All-Star workout yesterday with Kat and Wil. Kat your energy throughout the class was amazing and contagious. You made us smile and laugh from start to finish, which helped get us through the tough workout. Wil you kept us going and motivated! Thank you both for everything! More...
Great, motivating trainers and varied workouts
Clean space and great coaches!
Fun classes with great staff to keep you motivated!
Really loved the coaches who ran my class. Did a free week trial and only felt like going once. Just not my style of workout but definitely get a good sweat! You follow the moves from a tv screen and I’m just not into that. The coaches are very motivating (Kat and Alvin). Prices a bit high but comparable to other class pass gyms. More...
Great staff. Good size layout. Awesome sessions!
Classes are unreal. Every day is something new and everyday I leave sweaty and feeling accomplished
I am in love with F45! Great workout and the staff and cliental are very friendly! And .. the time goes by very quickly!!
The most amazing trainers ♥️
Great gym, awesome trainers and amazing concept. One critique I would have is more class times in the evening, otherwise I doubt you can be disappointed in any way... Unless you don't like gains :)
Such a great gym; positive and inviting atmosphere, motivating, challenging etc.I can’t say enough good things!
This studio is very clean and organized. Must try it out
Such an incredible atmosphere to be in! Big ups to Wilfred for constantly pushing me, he is the ultimate hype man. Absolutely love this studio and the care each trainer puts in to create such a holistic and friendly environment.
So close, such nice staff and a really intense workout - but it goes fast because of the timed sequences. Love it!
This place is amazing!! I am not a person that has ever enjoyed the gym, or liked working out. Mostly because I never know what I’m doing when I get there, or how to execute proper form. I walked in on the first day, nervous and worried I’d make a fool of myself, and everyone who works here was incredibly supportive, and helpful. Even the other people there to train were kind and supportive too. I get bored easily, and these workouts takes the stress out of it, and I genuinely am just having so much fun while I’m there! After a few weeks, I have honestly seen a difference in my strength, and more importantly I feel confident trying new things in a gym. GO TO THIS PLACE! TRUST THEM! It works, and it is FUN! Thank you guys for everything. You all rock! Katie Preston More...
I’ve been to two classes here, one being the Saturday Hollywood workout and it was so much fun! I went for a “no thinking required “ kind of workout where I could just show up and not have to worry about what I was doing but still get a good workout in and it really delivered. There are stations set up with different excercises which were a good blend of cardio and strength and the trainers demo each station for you before hand. If you get a little lost and forget what you’re supposed to be doing when switching from one station to the next (like I did!) there are screens helping guide you, although I barely needed them because the trainers were right there getting me back on track. Kat and Xuan were helping me that day and they were awesome! They push you in a way that’s not too intense but really know their stuff and how to have fun. There was a DJ with good beats and even a little dancing by Kat and some of the other customers. The first gym I’ve been to where could just show up and not have to worry about anything and I am so excited to go back! More...
I'm loving the experience at this new gym. The workout is incredibly and the energy from the trainers is fun and a kick in the pants. So great to have this in the neighbourhood. More...
I’ve been to 4 other clubs in Toronto, in terms of space quality, this F45 is the best! The workout space is huge and has really high ceilings. You don’t feel crowded by others when classes are full and you have lots of space for all the dynamic exercises. The track is extra long for cart pushes etc. The team did a great job finishing the workout space with attention to detail to make it clean and circulate nicley, the extra large washrooms/change-rooms are a plus. This club really pulled the space together nicely! The trainers are top-shelf, they bring a lot of energy and knowledge, and really help you get through the demanding workouts! Xuan/Kat/Alvin are the best! Keep it up! More...
Lisa Del Col
F5SCW is awesome! The space is large and bright, with plenty of space to move around, even during busy classes. The facilities and amenities are also great, and the staff paid attention to the smallest details - free hairties if you forget yours? Don't mind if I do! Andrew and Rob are responsive and accommodating to the needs of the members, and go above and beyond. The best part of this gym are the trainers - they have such a stacked team of trainers who know when/how to push you, or provide modifications if you're having trouble. I most often work with Kat, Alvin, Xuan and Will (#teamnosleep), and can say that they're amazing! They all have an uncanny ability to spot even the most minor instance of slacking, and challenge me to push it to my limit. Thanks, team! More...
The most fun, demanding, and effective work out experience! F45 is always going to kick your butt no matter which location you're at, but at St. Clair West the trainers are super friendly and enthusiastic (but not annoying!), keep you motivated, and really know their stuff, offering adjustments to form and technique as you go without slowing you down! The space at F45 St. Clair West is awesome, not at all crowded even when the class gets busy, and the bathrooms are clean and well stocked. Also LOVE that you can *park on the street (St. Clair Westbound and Alberta) for free* before 8am! Thank you St. Clair West F45 Team!! More...
I am so beyond impressed with this F45 location and with the coaches Kat and Alvin! I have been so excited for the studio to open since the summer. I had no idea what to expect as I had never been to an F45 class before. I have been so blown away by the energy and positivity I receive every morning when I come to class with Alvin and Kat. Their positivity and encouragement have made me believe I actually can accomplish fitness goals I never knew I could! I know every morning I will be welcomed with a smile and I always am laughing throughout the class! I have always been nervous about my form with certain exercises but they are SO on top of this which creates such a safe and fun environment. I truly feel that it is life changing and I can't wait to encourage my family to come and join the incredible community! More...
Great workouts at F45. Amazing group of instructors that help you push yourself. I attended morning classes mostly with Kat and Alvin and Evenings with Will and xuan . Great spirit and tips for improving form and technique . Every class was challenging and fun. Thank you for a great experience . More...
I was expecting a less cult-y CrossFit, but instead found a really nice group of trainers who help keep me motivated while enduring some of the most difficult (but worth it! ) classes I've ever done. High octane but still down to earth and very welcoming of people of all abilities, shapes and sizes. More...