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Exodus CrossFit Coralville

Oakdale, Iowa

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5/5

10 customer reviews

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25 February 2019

I cannot recommend this gym highly enough. I have been attending for a little over a year and I can honestly say the experience has truly changed my life. Prior to joining, I had done some swimming and biking, but had never really seen myself as a "gym-goer", or even terribly fit, and I had a lot of (potentially justified) preconceptions of how many gyms are. It wasn't an environment I imagined myself ever being comfortable in.Exodus completely shattered those preconceptions. As many other reviews have mentioned, this place is full of amazing people, both the coaches and the members, and is an incredibly supportive and welcoming environment. There is a balance struck here between pushing your limits and keeping you on pace with yourself that is universally beneficial. Within the first month, I moved from being someone who grudgingly attempted to exercise because I knew I should, to someone who enjoyed going to the gym (and in fact missed it when I was out of town or unable to attend).Highest recommendation. More...

Reviewed on Google Maps

26 January 2019

I have trained here consistently for the last year and continue to be impressed. The people make this place! The coaches are excellent and help each athlete scale any workout or movement as needed and are incredibly supportive. The diverse group of people who workout and train here are positive, have great attitudes and are just fun to work with. It is a real community of people working together; trying to improve themselves on a daily basis. If you are looking to improve your fitness and health and have fun doing it with constantly varied workouts, you can’t beat this place! More...

Reviewed on Google Maps

27 December 2018

I love working out here because the people are welcoming. The environment is a supportive environment full of people who help scale, when needed. I have questions constantly about health. The coaches are well-versed on their expertise. And the emails to say they miss you are phenomenal and warm. My work schedule keeps me busy, but I know I have a good place to go to when I can. More...

Reviewed on Google Maps

29 August 2018

I've dropped in here several times and have always been impressed with the coaching abilities of the staff and the intensity of the workouts. This is a very forward thinking gym. They look to implement innovative fitness and strength concepts all while being welcoming and accommodating to their athletes; there's a strong sense if community hereI would highly recommend Exodus to those new to or familiar with CrossFit and certainly to those who like to focus on strength training More...

Reviewed on Google Maps

30 June 2018

After years of group exercise classes and strength training groups, CrossFit has become my favorite type of exercise and Exodus Coralville CrossFit is my favorite place to do it. I’ve attended other boxes and gyms in the Iowa City-Coralville-North Liberty area, and Exodus is the best in many ways. The coaches are highly engaged the whole session. They’re friendly and supportive. They scale the workout for each client to keep us safe yet progressing—getting stronger and more flexible. They take each client’s own goals into consideration, too. Exodus has a real community feel; you’re not surrounded by elite college-age athletes but a variety of members, diverse in age and ability. As an older member, I’m not alone. CrossFit is a tough workout, but we each begin it and progress through it at our own rate and the expertise of the coaches and support of fellow crossfitters gets you through every session. I leave with a high every day I’m at Exodus! If you are thinking of trying out CrossFit, Exodus is the place to go. More...

Reviewed on Google Maps

26 May 2018

Awesome place. Great coaches and fun programming

Reviewed on Google Maps

26 May 2018

The nicest community around and coaches are great!

Reviewed on Google Maps

26 May 2018

I love it!!! Before starting at Exodus CrossFit I had done a little bit of a lot of things over the years. I walked, hiked, ran, went to group classes, joined a stroller moms’ class, did pilates and strength DVDs at home, lifted at home, and for a cold season in Alaska even invited other moms to work out at my house. Since we have 4 young kids, I valued the time I could work out alone. I also liked having them watch me to model how it’s fun to exercise and important to be strong and take care of our bodies. It was hard though to carve that time out while taking care of them. I had been fairly consistent working out on my own in general, but I didn’t necessarily push my self very hard either. I was surprised at how much harder I work in a group setting. It’s neat that at CrossFit we can all be doing the same work out at an appropriate level for us. I was also surprised by how much I have enjoyed working out in the group atmosphere, since I have always preferred to do it on my own. The people are all so encouraging no matter how experienced you are. I’m especially thankful that the coaches and the more experienced members take the time to help explain movements and details even when it’s not their turn to coach. They are genuine and care about your progress but also about you as individuals.Crossfit has been so much fun. It’s always changing, never boring, and also systematic in its approach. It’s been fun to learn new skills and the environment is encouraging yet challenging at the same time. I’m stronger than I’ve ever been, and I have more energy for my family. It’s also been a fun thing for my husband and I to do together. We both enjoy working out, but haven’t spent much time doing it together before. It gives us something new and fun to discuss each day even when we go to different classes. The coaches are all so great. I love to see how welcoming and helpful they are to new people yet encouraging to the people that have been around longer. It’s definitely worth a try! More...

Reviewed on Google Maps

26 May 2018

I love Exodus CrossFit, it's a wonderful place with awesome trainers and a genuine mission to improve the lives of people. Highly recommended!

Reviewed on Google Maps

26 May 2017

I took advantage of their one week trial period and had an absolute ball! These are wonderful people and I would highly recommend visiting them. I'm currently out-of-state but when I return I will definitely be signing up with them. More...

Reviewed on Google Maps