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Essentially Nutrition

Cambridge, Cambridgeshire, Cambridgeshire

(1)
Essentially Nutrition logo
E

Essentially Nutrition

Cambridge, Cambridgeshire, Cambridgeshire

(1)

About

As a qualified associate nutritionist with the Association for Nutrition, I offer a bespoke nutrition package that is built around your unique needs, wants and lifestyle. All of my advice is based on scientific evidence to ensure that you are getting the highest quality recommendations that will actually work for you.

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Reviews (1)

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Freddie Moross

26 January 2019

Simply brilliant! Would recommend her to anyone who’s looking to feel better and live a healthier lifestyle.

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Q&A

A healthy diet is essential to health and wellbeing. Our diet influences our health in so many ways and really is one of the biggest causes of poor health. Nourishing your body with delicious, nutritious foods can do wonders for health and many conditions can be improved simply through diet and lifestyle.

What I love most is getting to help people on a daily basis. Seeing the impact that just tweaking someone's diet slightly can have on their health and happiness is so rewarding.

I started my own business because I knew exactly what sort of service I wanted to offer and was fed up with the fad diets that many nutrition companies offer. My approach is no diets, no extreme lifestyles, just eating delicious, real food.

I work with people to make sustainable changes that suit their lives and their motivations, rather than just giving people a meal plan and sending them off. I want to help people, not only with food, but also with their relationship with food and how that affects their life.

Services

This is what I recommend to all new clients looking to make significant change as it provides a comprehensive programme with enough time to make sustainable progress. In the initial consult, we will go over your entire medical history, symptoms, eating habits and food intake. We will then work together to discuss your goals and create a plan of action. 1 x 60 min initial consult 3 x 30 min follow-ups.

An all-in-one package designed specifically for vegetarians and vegans or those looking to become vegetarian or vegan. Includes a 45 minute consult, supplement regime advice and a plant-based meal plan and recipe ebook.